Mindfulness Helps Search Results

How To: Chat someone up on the train, bus or tube

Remember that person you saw on the tube that you thought was devastatingly attractive but didn't have the nerve to talk to? With our help, you may never have to wonder if the one that got away was actually 'The One'. Follow these easy steps and you will have the confidence to chat someone up on public transport. Chat someone up on the train, bus or tube.

How To: Style your hair when going bald

If you're worried about going bald or you think you're developing a receding hairline and don't know what to do, then don't despair! We've got some basic advice that will help you to avoid looking like a slaphead and more like Bruce Willis! Style your hair when going bald.

How To: Cover grey hair

How to cover grey hair: This video shows you the best ways to cover grey hairs. Learn to dye your hair properly with this video's help and get rid of your grey hair. Cover grey hair.

How To: Go grey with style

Follow in the footsteps of George Clooney and Richard Gere to learn how to go grey with style. Follow this videos advice with London salon Jason Shankey's help, on how to make the best of you grey hair. Go grey with style.

How To: Prevent dust mites

Learn how to protect your home from dust mites and all other critters. They explain about moisture and how to get rid of it. If you have moisture, mites and bugs will come. Use pillow covers and air purifiers to help fight mites. Prevent dust mites.

How To: Make a crosshair in Adobe Photoshop CS3

This is a tutorial on how to make a crosshair in Adobe Photoshop CS3. It's a great video that explains every step and even shows you how to get make sure you have them saved in the right space to access for your next computer game session. It will help if you have some basic knowledge of Photoshop. Make a crosshair in Adobe Photoshop CS3.

Use Photoshop's blend modes: mulitply and screen

In this video tutorial you will learn some simple tips about how to use two of the most popular Photoshop blending modes: multiply and screen. "Multiply" takes out the white and darkens the other colors, while "Screen" has the opposite effect. The tips will help you better understanding how Photoshop works when you try to blend images in the future. Use Photoshop's blend modes: mulitply and screen.

How To: Defrost a freezer

Jacqueline Hansen shows ways to defrost a freezer to help save money spent on utilities. Each step is explained thoroughly including unplugging the freezer, bagging up the food, wiping down the fridge with a hot cloth and washing the drawers. Watch video for best results. Defrost a freezer.

How To: Remove cooking oil stains from clothes

A friendly woman guides us through ways to remove cooking oil stains from clothes. Equipment needed includes washing liquid, a bowl, a toothbrush and laundry detergent. Quick and easy video will help to get rid of those annoying cooking stains. Remove cooking oil stains from clothes.

How To: Change gears whilst driving - UK

You should have a mental picture of the gear layout so you can change gear without looking at the diagram on top of the gear lever. Your eyes should be on the road. With practice, changing gear becomes second nature and hopefully this video will help make it easier. These tips apply to left AND right side drivers. Change gears whilst driving - UK.

How To: Pierce a balloon without popping

Part science, part bar magic, this simple tutorial will help you impress five year olds. As long as you are not John Wayne Gacy, we encourage you to learn how to stick a needle through a balloon and maintain the full integrity of the sphere. Oh, did we mention,you need vaseline? Pierce a balloon without popping.

How To: 11 Awesome Uses for Paint Chips

Paint chips, small cards that show different colors from paint manufacturers, can be picked up for free at your local hardware store to help you decide what color you want to paint your living space. They can also be used for a number of crafty DIY projects, such as making your own drink coasters, gift tags, bookmarks, and more.

How To: Do Dimensional Analysis

Dimensional analysis is the process of analyzing units to decide which conversion factors to use. You can use this in real life if you want to figure your gas mileage. Here is a link to a website to help you Dimensional Analysis definitions | Quizlet.

News: Little Dog Gears Up For War

The web's favorite robotics company, MIT's Boston Dynamics, never fails to instill truly  animal-like qualities into its famed creations. We giggled (slightly guiltily) when poor Big Dog took a tumble on the ice. Now as we watch Little Dog climb, cautious as a puppy, and subsequently drop, exhausted, at the end of each run, we can't help but anthropomorphize Big Dog's counterpart. Previously, Robot Dog Prepares for World Domination.

How To: Spy on your partner

Spy catcher Online help us to find out what products are available to help you keep an eye on your partner. If you have to undergo this technique, follow these simple steps in order to spy on your partner. Spy on your partner.

How To: Stop smoking the NLP way

Are you struggling to give up smoking? We all know how bad it is for us but quitting can be one of the hardest things to do. With the help of Andy Austin , you'll learn how to use NLP (Neuro-Linguistic Programming) to change the way you think about cigarettes, then help you beat the addiction for good. Stop smoking the NLP way.