With this free two-part video yoga lesson from Manhattan yogi extraordinaire Sadie Nardini, you'll learn how to get into a simple crow pose while minimizing fear and maximizing success. The key, it seems, is to focus on your foundation and then squeeze into your core.
In this video, Chopping It Up, we see how some men camping and scouting in the remote central Brazilian jungle hack their way through the thick brush with machetes. We watch as they clear a path to the top of a mountain. It's a lot of work! We're told how they identified a route where the need for hacking would be minimized, on an old trail. The problem, however, is the sunlight on an old trail causes it to get choked up with vines and other thick growth. To clear the path with the machetes, ...
Having trouble with sharpening your serrated knives? Wayne Dolik, an expert sharpener from www.sandiegocutlery.com tells you how. In this video tutorial, Wayne explains the essential tools of serrated knife sharpening and where to get them. Wayne also offers great tips and advice on sharpening safety, how to minimize the chances of damaging your expensive knives, how to make the job as easy on yourself as possible, and how to get the best overall results. You don't have to struggle in the kit...
Professional Triathlon, Jessi Stensland, shows tricks to making quick and smooth triathlon transitions. She takes you through racking of your bike, bike equipment checks, gear positioning, helmet and sunglasses placement, and shoe preparations to minimize the time needed to transition from swimming to biking. Similarly, she covers the biking to running transition and shows how to position shoes, visor, identification, and nutrient packs so that you can quickly transition into the final leg of...
Active Expert Gale Bernhardt explains the importance of seat height with this instructional cycling video. It's critical for you as a cyclist to have your bike fit to you. Setting the seat height just right has minimal motion, or quiet hips. A seat height that is correct for you minimizes injury and maximizes power output on the bike. So learn how to set the correct seat height on your bike with this cycling tutorial video.
Get tips on how to make your home more eco-friendly, especially if you plan to renovate it.
Android has plenty of features that provide multitasking support, which are especially useful on smartphones with larger screens. One such feature that I loved on the Samsung Galaxy Note 2 was the popup browser, which brought up a floating window whenever I opened a link inside of third-party apps like Facebook and Twitter.
In this tutorial, we learn how to transfer songs from an iPod to iTunes in Windows Vista. First, plug your device into your computer and open up iTunes. Minimize this screen, then go to your computer and find the music folder. After this, you will be able to see all the music that is saved to your computer. Next, take this folder and highlight all the music that is in this. After you do this, paste this into your iTunes and it will then start to load all the music. Give it a few minutes to fi...
To print your screen on Windows Vista, start by going to the start menu. Click on all programs then click on accessories. When accessories opens click paint and that will open a new window with the paint program. Minimize the programs so that your desktop is all you see. Press the prtsc button near the top right side of the keyboard. Once you have pushed prtsc, restore the paint program so that it is full screen again. Click edit and a drop down menu will open. Then click the paste button. Yo...
Our canine best friends could spread our bacterial worst nightmare, according to a recent study. The problem with drug-resistant bacteria is well known. Overused, poorly used, and naturally adaptive bacteria clearly have us outnumbered. As science drives hard to find alternative drugs, therapies, and options to treat increasingly resistant infections, humans are treading water, hoping our drugs of last resort work until we figure out better strategies.
With iOS 13, Apple included some major updates to the Reminders app for iPhone. Among them is the ability to add web links to individual reminders, including a rich preview of the link that can be minimized if necessary. So now you can add an Amazon link in a reminder to buy a present or a webpage for a recipe in your grocery list, to name just a few examples.
We've previously shown you an app called Floating Lyrics which displayed song lyrics in a, you guessed it, floating window. And while that app was great for any minimalist, it was pretty bare bones overall.
You already know how to make sulfuric acid with the metabisulfite and oxidizer method and you saw how to make copper sulfate from copper and sulfuric acid, so now try making sulfuric acid with these two in mind… with sulfuric acid by electrolysis of copper using an inert anode.
In this lock picking tutorial video series, I explain and demonstrate how to pick warded locks. Warded locks can be identified by the unique keyway they have. Warded locks use a very simple design. This allows the lock to be inexpensive and minimizes jamming from dirt and grime. Use these lock picking videos to learn how to pick a warded lock.
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
This video describes how to customize the Dock in Macintosh OS, we can arrange application into the docks as your wish, and in right side of the docks we have the "Trash" and also minimized applications. Now we are going to see how to add shortcuts to "Dock”. First get into the "Application" folder for example take Quick time player and Drag into the Dock directly. We can also change the position of the application in dog by drag and drop we can also add shortcut to folders into the right han...
There's more to earning someone's trust than simply shaking their hand, especially if you're not particularly trustworthy. Your body language doesn't reveal your thoughts, it reveals your intentions, and sometimes intentions are better left unrevealed. Psychopaths, take note...
Tired of losing your gardening efforts to snails and slugs? Use these methods to banish the pests. You Will Need
Learn how to do dumbbell up rotator on a spin bike. Presented by Real Jock Gay Fitness Health & Life.
With the rapid demise of the 3.5 mm headphone jack, Bluetooth is fast becoming our best option for universal audio. The problem is, with over a decade of it being a standard component, many of us still own a reliable pair of wired headphones that we don't want to gather dust. Well with one tool, you can have your cake and eat it, too.
Essential recently launched their Android Oreo Beta Program, open to all owners of their PH-1 flagship. We detailed a quick and easy method for installing the beta on your device. With every beta program, there are bound to be plenty of new features and a few bugs, as we found out with the Galaxy S8 Oreo Beta. Let's take a look at what's new with Android 8.0 on the Essential Phone.
If you've ever seen me glued to my iPhone, huddled on the corner of the 23rd St subway station fidgeting with my stupid hot pink nails trying to Instagram Story, then now you are about to find out exactly what I've been doing.
If you've ever used the YouTube mobile app for Android or iOS, you've probably noticed a cool little multitasking feature it has. While watching any video, you can simply swipe down on your screen to shrink the video down to a thumbnail view, which then allows you to browse the rest of YouTube while the original video keeps playing.
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...
Sharks. The first thing that comes to mind is "Jaws", Steven Spielberg's horrifying shark film that scared generations of young adults from entering the ocean waters. But not all sharks are as violent (and hungry) as "Jaws", so jump in the water and know a few guidelines to stay safe. Escape a shark’s jaws of death with these lifesaving strategies.
gjtfreak demonstrates a new free tip for the iPhone 3G on how to get free ringtones on a Windows Vista environment in this video. Firstly go into the start menu open control panel option and from that open folder option. Click on view and find a box that says hide extensions for known file types and unclick that box click apply and then OK. Secondly open up iTunes and pick the song you want to use and go into the preferences column at the top left of the iTunes window. Make sure that the ring...
First of all open adobe Firework CS3/CS4. Open the 'file', then 'new' and set a banner with 'width' as 900, 'height' as 100 and ‘resolution’ set as 72. It shall open a banner for you on the screen. Now from the side bar underneath the vector, select the 'ellipse tool' and then drag the ellipse to fill in the whole banner as shown in the video. Now from the right side bar you have to expand the 'pages and layers'. Now select 'optimize and align' and select 'animated website 1. 2a’. Now minimiz...
This video details how to set up a generator to provide back-up power for a home or business. Generators are the ideal emergency power solution for a home or business, generators can automatically transfer the power load from the utility power line to the generator when an outage occurs. To make sure the generator is always ready, generators can self run weekly and perform self diagnostics so maintenance issues are minimized or eliminated. When planning to use a portable generator, it should ...
This video demonstrates how to use a neti pot. This simple device is used to pour warm salt water up one nostril where it can clean out your sinuses and is then drained out the opposite nostril. This is a natural treatment for colds and allergies. You will need a neti pot, warm water, salt, a bowl, tissues and sesame oil. Dissolve the salt in the warm water in the neti pot. Turn your head to the side and pour the water into the top nostril. The water will come out the other nostril. To get th...
One of the biggest problems men face today is razor bumps. They are irritating and unsightly. This problem occurs more frequently in people who have curly hair. You need to follow the steps below to minimize ingrown hairs and the unsightly razor bumps they create. Use a facial scrub before shaving. This helps raise the hairs from under the skin and prevents them from growing back into the skin. Do not pull the skin tight when shaving. Always allow your skin to expand under hot water for at le...
Cleaning a toaster can be tricky if you've never done it before, but this appliance only requires a little bit of your time to keep it clean, safe, and functional.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Frustration is something that comes along with learning to ride a bike. You mustn't give up as it's a valuable skill to have. This video shows you how to ride a bike and minimize frustration.
Warts can be embarrassing – as well as contagious. Help minimize the chance you'll spread them to other parts of your body, or other people.
Reeling a fishing rod has small quirks that can be easily overcome with technique. You Will Need
While the snow-covered mountains can be exhilarating, they can also be dangerous. Here's what to do to stay safe.
Why justify the cost of buying a corsage from your local florist? Make an affordable corsage yourself that reflects your personal style.
Here's the good news about being a bit thick around the middle: It's easy to disguise. You Will Need
Watch this video tutorial to learn how to clean a toaster. The secret to good toast is keeping your toaster clean, and it only takes a few minutes of your time.
Your dog travels all around the house all day. Here are five places to remember to keep clean. Watch this how-to video as the Dog Channel offers five places your dog encounters that are important to clean regularly. Remember he always travels to his toys, crate and bed.