In this video series, Susan Bellone, an expert in biofeedback, teaches how to prevent eye strain and headaches when working at a computer. Learn how to rest your eyes, how to take commercial breaks, how to stretch arms, how to roll shoulders, how to walk around and other stress relieving techniques. Don't let your job get the best of you. Learn how to breaks and stretch in order to minimize impact and maximize efficiency.
The season for outdoor activities and indoor heavy cleaning has arrived, and with that comes all the aches and pains of enjoying it. If you find yourself with sore muscles and no easy way to fix it, then a portable massager you can use whenever you're in pain is something that could put the spring back in your step.
Since Motorola engineer Bill Smith invented Six Sigma in 1986, corporations around the world have employed it to eliminate costs and process cycle time while increasing profits and customer satisfaction. These techniques and tools for process improvement were invaluable to famed CEO Jack Welch, who used them to redefine General Electric's business strategy in 1995.
Invented by Motorola engineer Bill Smith in 1986, Six Sigma's methodology defines a series of steps with specific value targets. These targets can be used, for example, to eliminate costs and process cycle time while increasing profits and customer satisfaction.
It is a scary time to be alive. As states start to ease back shelter-in-place restrictions, the new world you're entering is still unsafe. With a vaccine months away, your best bet is to follow CDC guidelines and use the tools at your disposal.
Since Apple launched iOS 13, we've seen four major updates for iPhone, each of which added some cool new features. Between iOS 13.1, 13.2, 13.3, 13.4, and all the minor updates in between, there's never been a better time to be on iOS. And now, we've got even more positive changes with the iOS 13.5 update.
If you've ever tried to update your Android phone manually, you know the process can be unnecessarily hard. There are so many steps and parts, that if one thing goes wrong, the whole process doesn't work. Recognizing this, the Android team came up with an even easier way.
New year, new me. You finally committed to working on the best physical you by going to the gym multiple days a week. Except about an hour in, you start getting really tired of it all. Before you run to the exit, pick up your phone.
Sniffing packets over a network is an easy way for hackers to gather information on a target without needing to do much work. But doing so can be risky if sniffing packets on an untrusted network because a payload within the packets being captured could be executed on your system. To prevent that, Sniffglue sandboxes packet sniffing to provide an extra layer of security.
I've been using the Galaxy Note 10+ as my daily driver for a while now. I love it, but as with any phone, it loses its pizzazz after a while. But since it's an Android phone, there's always a way to add fresh features and functionality to the UI.
So you can't seem to win in Mario Kart Tour? Whether it's your first game in the Mario Kart series or not, Mario Kart Tour can be challenging, especially when you don't know the tracks. Instead of struggling your way through the cups, try out these five tips to get a leg up.
It is said that the best way to avoid detection when hacking is to leave no trace, and often that means not touching the filesystem at all. But realistically, in most cases, it's impossible not to interact with the filesystem in one way or another. The next best thing to do to throw off any investigators is to change the file attributes to hide activity. We can do this with Metasploit's Timestomp.
If cameras are a priority, one of the first specs to check on a new phone is the image stabilization. You've probably been told optical image stabilization (OIS) reigns supreme, but this isn't the case if you're taking a lot of videos. Instead, we would argue, electronic image stabilization (EIS) actually works better for video.
YouTube has a couple of basic gestures: you can double tap each half of the video to skip forward or back ten seconds, and you can swipe down to minimize the video. But wouldn't it be more useful if there were gestures to control brightness and volume? Well, as with all things Android, where there's a will, there's a way.
While Android does allow apps to use picture-in-picture mode (PiP), only a handful of apps actually support the feature. Most of the apps that do are video apps. The thing is, PiP is useful for more than just watching videos, and the Galaxy Note 9 has included a way to allow any app to offer a similar feature, video or not.
Fortnite's long awaited arrival on Android has ramped up excitement among gamers who are installing the beta version in astounding numbers. With so many midrange and budget devices running Android, however, it's important to stay on top of your device's performance to ensure smooth and uninterrupted gameplay.
With all the web applications out on the internet today, and especially the ones built and configured by novices, it's easy to find vulnerabilities. Some are more perilous than others, but the consequences of even the slightest breach can be tremendous in the hands of a skilled hacker. Directory traversal is a relatively simple attack but can be used to expose sensitive information on a server.
In this series, we are going to get you to the edge of building your own cloud-based, cross-platform augmented reality app for iPhone, Android, HoloLens, and Meta 2, among other devices. Once we get the necessary software installed, we will walk through the process of setting up an Azure account and creating blob storage.
Samsung has legions of loyal fans, and for good reason — their Galaxy S lineup ticks so many boxes that it would be a downgrade to switch to any other phone. Though if you're still rocking an older model like the Galaxy S7 Edge, the all-new Galaxy S9 can tick all the same boxes plus a few more. But is it worth the money to upgrade at this point? That's actually a tougher call than you might think.
Because it sources a majority of its vital data from actual drivers on the road, Waze is easily one of the best navigation apps to use if you prioritize safety. Benefits such as crowd-sourced traffic data, police trap locations, and road work avoidance, when combined, help you anticipate traffic conditions with unprecedented accuracy and make adjustments accordingly.
For some of us, mornings are difficult. But if you can manage to start your morning right, you can trigger a chain reaction that leads to a more productive day. Fortunately, our phones have the tools to help us get off to a good start.
In its goal to push the visual quality of real-time rendering to a new level, Unity is starting the new year off right by releasing a sneak peek at its upcoming interactive rendering improvements via a short, three-minute first-person interactive demo called "Book of the Dead."
Apple's Mail app for iOS isn't a bad email client by any means. However, it just doesn't cut it for iPhone users that want a more intelligent and advanced email solution. If you're in the market for an app like that, Spark is absolutely your best bet.
As smartphone users, we live in dangerous times. The value of phones continues to rise, making them prime targets for thieves. In 2015, the FCC estimated that one million phones are stolen each year, and with several devices starting to hit the $1,000 mark now, these numbers are sure to rise. But what do you do if you fall victim to phone theft?
While it's easy enough to ask websites not to track your browsing activity in Safari, they do not have to honor your request. Plus, some of the third-party content providers that websites use can actually invasively track you across other websites. Thankfully, iOS 11 includes a way to minimize companies from tracking you across the web on your iPhone.
Most Android launchers limit you to three choices: Icons, widgets, and folders. It's better than nothing, but it's still pretty hard to find the best look without overcrowding your home screen. You could fill everything up with icons, but then you'd have an iPhone. You could toss everything into folders, but that would always require an extra tap. You could mix in some widgets, but that would take up valuable space. So what do you do? Action Launcher has the answer.
Crusty, itchy, red eyes? There is a decent chance you could have conjunctivitis, or pink eye, an infection of the thin lining around the eye and the eyelid, caused by bacteria, an allergen, virus, or even your contact lenses. Whatever the cause — you call up your doctor to get a prescription to clear it up, right? Not really.
A week into my internship, I experienced pretty serious back pain and slight difficulty breathing. I scheduled a doctor's appointment to make sure nothing was wrong, and I got a surprising diagnosis: bad posture.
Everything from disposed of drugs to hormones and disease-causing bacteria — anything that is rinsed or flushed down the drain — can contaminate wastewater.
Citrus greening disease — caused by a bacteria spread by psyllid insects — is threatening to wipe out Florida's citrus crop. Researchers have identified a small protein found in a second bacteria living in the insects that helps bacteria causing citrus greening disease survive and spread. They believe the discovery could result in a spray that could potentially help save the trees from the bacterial invasion.
Zika is a threat to unborn babies — the virus can cause neurological damage if it infects a mother during pregnancy. But as with many things, our solutions to the problem aren't always all that much better than the problem itself.
Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
Samsung's recent TouchWiz rebranding didn't really change much — the skin is still as bloated as ever, and the UI still uses tacky accent colors. But while you can't fully remove TouchWiz without rooting, there are ways to make it look a lot better.
Water makes up about 60% of your body weight. Whether you like it plain, flavored, bubbly, or in beverages or food, we all need water daily to avoid dehydration and stay healthy. For communities in need of clean drinking water, new research using bacteria may offer a simplified, lower-cost method for boosting potable water supplies.
For years, smartphone makers have been caught up in a megapixel spec race to prove that their camera is better than the next guy's. But we've finally come to a point where even the lower-end camera phones are packing more megapixels than they need, so it's getting harder to differentiate camera hardware.
Uh-oh: you wake up one morning with the telltale signs that you are coming down with something. Your throat is sore, you can barely breathe out of your nose, and you have a nagging cough.
We are most certainly not machines. We all need some downtime every once in a while to set our sanity scales back in balance, which in turn, makes us more productive workers. This is a premise that several forward-thinking employers fully understand, but these types of companies are few and far between in corporate America.
Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsickness, seasickness, or airsickness. And let's not forget the worst part—vomiting.
Not all batteries are created equal, but one thing's for sure—they all lose capacity over time. Thankfully, the advanced lithium-ion batteries in your MacBook and iPhone are meant to last for several years before they begin to lose their overall charge capacity.
These days, operating systems are becoming more and more touch-oriented, or at the very least, heavily mouse-driven. Nonetheless, while novice users will find it easier to tap and click their way around, power users know that keyboard shortcuts are still the fastest way to get things done.