It is important to have healthy teeth not only for your appearance but for your overall health as well. You can keep your teeth white by avoiding foods that stain your teeth and having a good cleaning routine including fluoride
Hack mybrute with this mybrute cheat. MyBrute hacks, cheats, tricks. Watch this video tutorial to learn how to hack your way to level 14 on MyBrute (08/18/09).
In this video series, Susan Bellone, an expert in biofeedback, teaches how to prevent eye strain and headaches when working at a computer. Learn how to rest your eyes, how to take commercial breaks, how to stretch arms, how to roll shoulders, how to walk around and other stress relieving techniques. Don't let your job get the best of you. Learn how to breaks and stretch in order to minimize impact and maximize efficiency.
Let Susan Bellone show you red light relaxation techniques in this video series. You will learn deep breathing exercises, shoulder shrugging techniques, and head leaning tips to minimize the discomfort of the wait. With your demanding schedule, these stress relief techniques will help your health and mind. So, take some time and learn how to minimize the stress of your everyday commute.
The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles.
Ever since high school, I've been preparing my own taxes. Each year it gets more and more complicated, which results in me filing later and later, avoiding it until I have the time or just can't wait any longer. I even resorted to using TurboTax online to help do some of the grunt work for me these past couple years, but that hasn't stopped me from being lazy about it. I have yet to file my 2010 taxes, but I will very soon. Tomorrow, in fact—before TurboTax raises their prices.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rabbit.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a guinea pig.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rat.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a mouse.
You've had a massive hard disk failure.. ...in your PC or laptop and like a large number of people who think it will never happen to them...you did not have a backup of those 2000+ family pictures, those hundred of important Word documents, those family videos that you downloaded from the camera then erased from the cameras disk...the inevitable "I'm Screwed!'
During pregnancy, women will end up carrying a good amount of extra weight. While a third of the weight gained will come from the baby, the other two thirds come from the changes that happen in your body while you're pregnant.
This is a tutorial showing you how to easily hack flash (.swf) games! You only need two things:
Minecraft is a great game as it is, but there are many mods out there that make it even more fun to play. Installing these mods may seem difficult, but with a little practice, it becomes extremely easy.
The durability and aesthetic characteristics of brick patios and walkways make for the foundation of great spaces around your home. While installing brick walks and patios is not a difficult task, it may be rather time consuming depending on the size of the patio or walkway. When laying brick that will be walked on it is necessary to use paving quality bricks. These bricks are generally fired longer and at a higher temperature making them more suitable for a variety of weather conditions and ...
This video demonstrates how to perform a tail release whilst steep slope skiing. This is important to minimize getting your ski's caught up. Tail Release whilst steep slope skiing.
Here's a quick, simple prank to pull on anyone in under 2 minutes. It works especially great for someone who has tons of icons on their desktop! It makes the computer look the same, but nothing on the desktop works!
The CNA certification exam can be stressful at times, especially on the clinical exam portion. However, despite the exam difficulties, everything has a solution. Qualified nursing assistants are preparing various CNA study techniques and CNA study guides just to reduce any test anxieties and stress.
If you ever wondered how to keep your car looking great and protect the paint for years to come, read on.
If you're a skiier, you already know the dangers of avalanches during your playtime. Watch this video to learn how to ski safely and properly. With these tips, you can minimize the likelihood of avalanches and danger. Watch this how-to video, and you'll be able to ski safely in deep powder without fear. Ski safely in deep powder to avoid avalanches.
Distorted and curled up shingles are often a sign of insufficient or complete lack of attic ventilation. Attic ventilation is crucial in keeping your home’s roof sound and your interior comfortable. Installing soffit vents will increase the airflow under your roof. This will extend the life of your roof and help alleviate ice dams and attic condensation in the winter. In addition, this will reduce your heat build-up in the summer and thus save you money on your air-conditioning bill.
If you already have your basic keyboard shortcuts under control—we're talking classics here, Control-C (copy for PC) or Command-C (copy for Mac)—it's time to load up your memory bank. There are endless shortcuts available (truly endless—since you can customize them yourself), but you don't need to memorize them all, only those you expect to use most. Below, two cheat sheets for upping your keyboard maneuvering status from "basic" to "intermediate" for both Mac and PC users.
Pulling an all-nighter for school, work or an important project is never fun. That being said, if you take the time and effort to prepare an ideal work space, minimize your distractions, and stay physically and mentally stimulated, you can maximize your productivity level without making your pre-dawn tasks too miserable or exhausting.
Warning This only works with keyboards that have the F#'s!
I like checking the ferry cam in order to try to minimize the wait up the hill. Nothing beats driving straight onto the ferry (except maybe being the last car on the ferry).
Unfortunately, toxic and belligerent people are not as avoidable as we would like for them to be. They show up in our work place, schools, neighborhoods—sometimes even within our own circle of friends and family members. The best we can do is minimize our interactions with them and plan for exit strategies to cut the conversation short. If an interaction is avoidable because the person is your boss or family member, then arm yourself with a few verbal defense moves to keep yourself from getti...
Jet lag is inevitable when you're traveling long distances by plane, and it can leave you feeling completely wrecked for several days to a week after you arrive at your destination.
Infowars has a great new article on the myths of 'limited war'. It's a great read. Here are some excerpts:
Heed the NSFW. This is some mature content. So, IF you're at work on this fine Saturday morning, you may want to hover over "minimize"...
Both on and off the set, the Gaffer or Chief Lighting Technician is one of the most important positions around. Though the average movie goer most likely has no idea the job even exists, they probably don't know what 99% of the other crew is/does either.
Having trouble with your iPhone 4 voice reception? You're not alone. Thankfully Apple has made it clear with press release after press release that it's not their fault, it's ours. And they're right! Apple can only do so much; if people keep messing up so badly they're going to have to buckle under the preassure and release a fully working product! Let's hope that never happens, and with that in mind we at Load Save have found the top 10 ways on how to fix your mistakes!
If you would like to restrict what appears on your Facebook page, here's a novel way to retain ultimate control, coined the "super-logoff" method:
The cable pullover is a great way to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.
The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below:
Originally discovered in dry lake beds in Tibet, borax is a mineral and a salt of boric acid, and is usually sold in white powder form in drugstores. Like baking soda, borax has many household cleaning uses, and can also be used to get rid of insects and pests from your living space.
Hate paying for the check-in luggage fee while flying? Slim down your bulky suitcase to a carry-on luggage size and use the following tips below to lighten your load without lightening your wallet.
If you've had wooden furniture in your living space for a while, chances are that you've accumulated at least a couple of nicks and scratches on the surface. Before you spend money on a professional wood refinisher to restore the surface, try out some of the DIY techniques below using common household items to minimize the visibility of the scratch.
As many of you know Windows is not the most secure Operating System in the world, but then again no OS is really secure if the user doesn't know how to protect themselves. Later I will show you how to lower the risk even more on your (the user's) end.
