How much sleep do you really need? Carol Ash, medical director of the Sleep for Life center in Hillsborough, N.J., explains why the right amount of sleep is different for everyone. Most importantly she discusses how to wake up refreshed ever morning.
In this video golf lesson, instructor Steve Bishop discusses a popular drill designed to help you learn the proper release. This tip will help increase your distance and accuracy by getting fully extended and allowing the clubface to rotate at the correct amount for a straighter ball flight on your full swing shots.
Watch this video from the Concrete Network to learn the proper function and use of the mix-n-go tool, which is used to mix small amounts of concrete.
In this drum lesson, you will learn the basic jazz drumming pattern that is the foundation for most jazz drum beats. It requires a fair amount of independence, so you will learn it through progressive steps. This will simplify the entire learning process, and get you playing jazz with greater ease.
As the terrain changes in the mountains you will often have to change rope lengths to max out your safety. It is common to travel a good distance apart on a glacier or use large amounts of rope when dealing with technical terrain. However when traveling together on a ridge it is often safer and faster for both climbers to take in a few coils.
This is a Rum drink recipe video. It shows the right amount of ounces of Stoli Razz vodka, Puckers sour apple liqueur, Midori (melon liqueur), Razzamatazz raspberry liqueur, & Puckers watermelon liqueur to pour to make a perfect Amnesia drink. Follow along with Socrates the bartender as he shows how to mix up an amnesia cocktail, that unlike him, won't give you herpes. The video beverage making tutorial also shows you exactly what glass should be used to serve it.
The Martinez is the one of the predecessors to the martini. The sweet citrus and gin-vermouth combination with small amounts of triple sec and orange bitters results in a smooth and uplifting drink. Ingredients are gin, dry vermouth, triple sec, bitters, and a lemon twist. Serve in a chilled martini glass.
Once you see how quick and easy this Italian tomato sauce is to make, you will never have a reason to eat tomato sauce from a jar again. This is a recipe you can put together in 15 minutes, the same amount of time it takes most pasta to boil. You will need the following ingredients for this recipe: olive oil, onion, garlic clove, dried basil, salt and a can of diced tomatoes.
While topping your cake or cupcake with icing is easiest done using storebought icing, we're sorry to inform you that most grocery store icing has high amounts of saturated fat and even trans fat, both of which clog your arteries and contribute to heart disease. Not so appetizing now, is it?
Micronutrients are essential to our health. Unfortunately, many of us aren't getting enough of each nutrient from our diets. It isn't that the food we're eating is bad, but rather we are not eating enough of the right food to get our recommended daily allowance. But with the help of a micronutrient tracker, we can change this.
Noted analyst Gene Munster is predicting that Apple's initial entry into the augmented reality wearables category will be a year later than previous reports have estimated.
You might be proficient at sending your family and friends money using Apple Pay Cash on your iPhone, but what about when you need some digital currency in your wallet to buy in-app purchases or to get back the money you spent on someone's lunch? Requesting some Apple Pay Cash can be done a few different ways, none of which are hard.
Unless you're a WhatsApp pro user, you may be surprised to know that there are text formatting options that you can apply to your messages. Markdown characters can help you emphasize certain words or phrases by making them italicized or bold, and it'll even let you cross out words and change the font. It's one of those nice touches that isn't available in most other messaging apps.
If print is a dying media, you might as well destroy books in the most beautiful way possible. Guy Laramée is a Montreal-based interdisciplinary artist who turns old books, such as the Encyclopedia Brittanica, into intricately-carved works of art using mostly a sand blaster and some paint.
For those familiar with my old YouTube series, New in the Store, you will be excited to know that I am starting something very similar here on NextReality that's a bit more broad in scope. Have You Seen This? will take a look at HoloLens applications that are new in the Windows Store, as well as some that may not have gotten the attention they deserve.
Hello~ Here is a simple recipe that Koreans love and have grown-up eating. It is a great recipe for a quick meal and if you make a large amount it is great for leftovers!
Few things in life are as relaxing and enjoyable as baking. When I'm having a bad day, I make cookies. When I'm stressed out, I bake a cake. When I have a free Sunday with nothing to do but listen to music and drink coffee, I bake a tart or a batch of cupcakes.
If you're looking for ways to make trick or treat even more fun than what it already is, try the following Halloween prank. Total amount spent for these items was less than 5 dollars (not counting the candy), so anyone can do this. If done correctly, you might scare a few trick-or-treaters!
Video: . Using this method is stupidly simple.
If you are not interested about the huge amount of messages contain app and playing game invitation in Facebook, then you could stop those messages from coming to your end. This video shows how to block friends from sending apps and game requests o
Create your own Truong Sa Sovereign Marker (Vietnam) without spending large amounts of time and money. The approximate time to make this is 15 to 30 minutes. It contains 10 big parts. Once you've completed it, you can use it for photography or just as an ornament.
Create your very one DANBO with out spending large amounts of money. The approximate time to make this is 30 minutes to 1 hour. It contains a lot of small part. Once you've completed it, you use it for photography or just as an ornament.
In this video, Tosh shows us how to make Japanese sushi rice without a rice cooker. Don't have a rice cooker at home and want some delicious sushi rice? No problem! Follow the directions in this video to make some great rice easily. First, you will need to fill a large pot with your desired amount of rice and then rinse it off with water three to four times. Don't use soap, this will just contaminate the rice. After this, drain out the water from the rice using a strainer. Then, put it back i...
In this video tutorial, you'll learn how to increase your Windows performance by adjusting your virtual memory settings. This tweak applies to computers running Windows Vista or XP. If you are running a lot of applications, especially large resource hogs that eat huge amount of memory, your system may become unstable or even crash.
Stuck pixels can be a little annoying. They get jammed and you wind up with a slightly discoloured computer screen image. In this tutorial, learn how to fix a stuck pixel on an LCD Monitor, the easy way.
This video is about how to prepare grilled gammon steaks with pineapple. So the first step that you will have to do is to wash and dry up the gammon steaks. Then put a little bit of alt season in it. Then place a little amount of oil in the pan to prevent the gammon from sticking. After wards, with the use of a pair of scissors, snip the fat edges of the gammon. In a bowl, place a couple of spoonfuls of honey. Then pour the juice of the lemon and a spoonful of mustard as well. Also, add a sma...
This video demonstrates how to prepare Masala Paneer (Indian Cheese). For this recipe, you will need the following ingredients: whole milk and vinegar.
Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value.
When it comes to making miniature things for doll houses or whatever else, it can be considered an art form. This tutorial is a simple project that anybody can perform and is perfect for beginners.
The main ingredients needed in both herbal and essential oil bath salts your main ingredients needed are Epsom salts, baking soda (not needed if salts will be used immediately), and sea salt. For the essential oil bath salts you will need essential oils, and for the herbal bath salts you need whatever herbs or rinds you like. You will also need some sort of container to put the salts in, and measuring tools. For the essential oil salts, fill a jar about halfway with Epsom salts, then add a ge...
Ronnie from Hollywood makeup secrets shows older women (Specifically 60 years and up) how to apply makeup and look young. She starts off with the tip that woman need to moisturize the face before applying foundation. She uses a liquid foundation that is used to moisturize and smooth out wrinkles in the face. The foundation is also applied to the eyelids to smooth out the veins on the eyelids. She then applies concealer that was warmed on her hand to the inner corner under the eyes. After appl...
News-Star Extra This meal is quick to fix and delicious. First 2 TB. butter in the skillet, melt, add one small sliced onion. Cut ends from onion, cut onion in half, slice and divide into rings. To cout a tomato cut down the center, dice across and than dice across the other way. Cilantro comes next, the first thing is to work backwards from the stem remove the leaves with kitchen shears. Also snip them with the shears. Sauté the onion in the butter until translucent. Remember to use differen...
Sue McMahon, Cookery Editor of Woman's Weekly in the U.K., demonstrates this delicious pasta dish. The ingredients that go into this dish are spiral pasta that has been cooked, a chopped onion, some ground meat, celery, a small amount of flour, a can of chopped tomatoes, a stock cube, Worcestershire sauce, and some salt and pepper. Cook the onion in a little oil for several minutes. Then add the meat, breaking it up and cooking until it starts to turn brown. Add in the celery, the flour, the ...
The video shows us how to create a dreamy effect in Photoshop. Firstly load the image in the Photoshop and then unlock the layer by double clicking on the layer, press unlock and OK. Now make sure your background and the foreground are black and white respectively and if it’s not then press D and it will reset. And then go to filter, click on distort and select diffuse glow. Here you put graininess as zero, glow amount as 6 and clear amount as 19 and press OK which will make the glow with lig...
In this video learn to make fat-free, guilt-free turkey for you and the family. A delicious Holiday center piece, a recipe you'll be enjoying for years to come.
Brian Brushwood teaches you how to do the hot seat card trick. You need a regular deck of cards and the 10th card from the top should be the 3 of spades. The spectator chooses a number between 10 and 20. He takes the cards and deals down that amount of cards from the top. Next, add those two digits and deal that amount of cards. There's a piece of paper in plain view the whole time with the card prediction. Write the 3 of spades on the piece of paper using a regular pen. On top of it write 8 ...
If you've ever wanted to know how to write checks in Intuit QuickBooks program, this instructional is for you. To write a check in the QuickBooks program: Select banking from the menu bar, and then the write checks command. Select the checking account for which the checks will be drawn from the checking accounts drop down menu. Assign the check a number if you will be printing the check. If you are printing the check, make sure that the "to be printed" box is checked. Enter the correct date f...
Need a little help choosing the right paper for the job? When it comes to making a good impression, choosing the right paper can make all the difference. Use guidelines will help you pick the best type for your project.
This video reveals to us about the secret of ink cartridges. It is a very common problem faced by those people with ink printers that run out of ink, but this video shows us that even though it signals that we are running out of ink, do not throw the ink cartridge into the waste bin.
Patti Moreno, the Garden Girl, shows how to make Thai Cabbage Salad, a non-cooking sweet sour tangy fresh cabbage salad mix.
