Miracle Weight Search Results

How To: Fit a bra properly with this bra fitting guide

If you're not sure whether you're wearing the right bra size, watch this bra fitting how to video. Learn how a bra should look when it fits well. A new bra should feel firm and snug when fastened on the loosest hook; most of the support comes from the band of the bra, so you may need to tighten it to maintain support as the bra stretches with every day wash and wear.

How To: Jack Up a Chevy Venture Van

This article will show you how to lift a Chevy Venture van using a floor jack and jack stands. This procedure may work on other vehicle types and models, such as cars and trucks. The key is to use the proper sized heavy duty floor jacks and jack stands to lift your vehicle, and locate the proper area of the vehicles frame to place the jack and stands.

News: OMG. Surf then touch a Bigass Whale at Westwards

This one smells like a fish story.  It is not.  Tuesday April 13, Dave and I got up to surf westward at 7 in the morning.  First rate waves.  Headache cold water....sun blocked by the cliffs.  Fast, clean, beach break.  3-4 foot sets, mostly lefts.  About 15 dolphins swam by.  Blase blase.  We always see dolphins.  But then some bigass whale with barnacles breaches.  We are speechless.  It is about 20 feet from us. We follow it for about thirty seconds and pinch ourselves.  Have-you-ever?  No...

How To: Bowl more strikes like PBA Tour star Sean Rash

This video offers three tips for improving your bowling and throwing more strikes. The first step to becoming a great bowler is to pick the right ball weight. Bowling balls are normally between 6-16 pounds. A way to measure whether a ball is too heavy is to hold it in front of you with your arms extended. If you can hold it in front of you without struggling then it's okay to use. But if you shake and have trouble holding it out there then you should probably go with a lighter ball. Next is f...

How To: Do the beginner pilates move Leg Pull Front Support

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: Leg Pull Front Support. Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.

How To: Do close-grip lat. pull-down

This video demonstrates how to do a close-grip lat. pull-down. This primarily works the upper back and upper latisimus dorsi and secondarily works the biceps. Don't jerk the bar down using momentum in an attempt to complete the repetition, control the weight at all times. Do close-grip lat. pull-down.

How To: Knit a Picot Hem

Knowing how to knit a picot hem is a good technique to learn. Usually, at the bottom of a garment you will have a ribbed edge. A picot hem, as pictured below, is a nice alternative. It's quite easy and here's how to do it.

How To: Make Your Own Tweed Yarn

Here's a great way to make something that is truly one of a kind. You can do this by making your own tweed yarn. It's very easy to do. You can use 2, 3 or more yarns to do this. The yarns don't have to be the same weight at all. You can mix thick yarns with thin ones for a very interesting effect.

How To: Print, Cut & Fold Your Own DIY Hermès Handbag

Yay, you can now own the iconic Hermès bag for next to nothing! There's one catch—it's made of paper. Hermès is currently offering several free downloadable templates for the "Kelly Paper Bag" on the company's Facebook page. Not exactly usable in the traditional sense, but it still comes directly from the official Hermès design studio, and who doesn't love papercraft?

How To: Do powerlifting techniques

In this video series, let Tiffany Parks show you the basics of powerlifting. She begins by showing you how to stretch before lifting weights. Tiffany illustrates the proper way to do the bench press and squat. She also gives you tips to lift weights safely. Do powerlifting techniques - Part 1 of 18.

How To: Knit a Spiral Ruffle Scarf

These lovely scarves have different names. I call it the Spiral Ruffle Scarf. It's easy to make and looks great in either a fine or a medium weight yarn. I made mine with softball cotton yarn and size 8 needles. Here are the videos and written directions:

News: Japan's Flying, Tumbling Reconnaissance Sphere Soars at 37 MPH

Flying orbs. At first, you might think of the Tall Man and his army of flying sentinel spheres, equipped with zombie brains and a mini-arsenal of saw blades, drill bits and shooting lasers. But these flying orbs weren't conceived from the evil mind of a superhuman mortician—they were designed by Fumiyuki Sato, a researcher at the Japanese Defense Ministry's Technical Research and Development Institute—for something other than deadly deeds.

News: Review of Sativa 45's 'Problem?'

This is definitely a song that will grow on you. As I write this review, I'm actually going back and rewriting things I previously thought about this song because it keeps getting better the more I listen to it. So, I suggest going to his SoundCloud and downloading the mp3 to put on repeat. 'Problem?' starts off very heavy on the snare and dub-type stabs, like most dubstep songs.

News: World's First Bionic Cat

Oscar the cat is one lucky feline. After losing his two hind legs in a combine harvester, his loving owners had Oscar outfitted with two prosthetic paws, or metallic pegs to be more specific. This revolutionary veterinary procedure is nothing to scoff at - biomedical engineering experts and a neuro-orthopedic surgeon were both called in to create the world's first bionic cat. Via BBC:

News: Hello Emily. Goodbye Pamela Anderson.

There is little design artifice to this device. This EMILY (Emergency Integrated Lifesaving LanYard is a $3500 robot-lifeguard purchased for Malibu lifeguards. Remote-controlled and capable of 28 mph, product testing confirms that EMILY just might be smarter than David Hasselhoff and more buoyant than Pamela Anderson.

News: Corks Clipper returns home.

At times during the last nine months the crew of Cork might have thought this moment would never arrive but on Sunday evening at 1947 local time (1847 GMT) they crossed the finish line at Kinsale; an emotional moment as they led the Clipper 09-10 Round the World Yacht Race fleet into their home port at the end of the final transatlantic crossing of the 35,000-mile contest.

News: Pentagon Funds Real Life Spider-Man Technology

Chemical engineers at Cornell have created a small device that may one day turn troops into real life spider-men. The device would cradle in the palm of the hand, allowing troops to scale walls. It uses an adhesive inspired by the Floridian leaf beetle, an insect that "can adhere to leaves with power 100 times stronger than its own body weight".