This clip shares some tips on how to recruit muscly types and runners to your Pilates class. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates a sample routine for a Pilates bootcamp-style class, one suitable for studios and small clubs. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip offers some helpful advice on how to keep your Pilates classes full whether you teach at a club, gym or studio. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip shares some fun programming ideas certain to draw new clients to your Pilates class. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Need help drumming up clients for your Pilates class? This clip offers some advice. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
In this tutorial, we learn how to replace a side mirror on a 1995 GMC Sonoma. First, take a wooden wedge and shove it in the switch inside your door so you don't kill your battery. Now, remove your window handle by sliding a tool inside and popping the handle off. Now remove the panel inside the handle of the vehicle and remove the screws surrounding it. Next, remove the trim clip behind the handle and pry off the trim from around the door handle. Now, remove the door petal and the entire sid...
This Blender user's guide introduces mirroring, the object center, editing with precision and recalculating normals. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a f...
Face it, playing Call of Duty: Modern Warfare 2 is no easy task, especially of you're starting off. This game relies on skill, luck, and a steady hand. So if you're looking to gain the upper hand on some poor noob, why not try to be stealthy? With the ability to customize classes, you can easily make a stealth class that will have you racking up kills faster than you can say, "OUR UAV IS ONLINE!" So check out this video from IGN and good luck soldier!
This illustrate us how to make paper mache mirror. Here are the following steps.Step 1:Take a piece of cardboard and make two circle on it with two different circumference.Step 2: Now cut through the outer circle as well as the inner circle to obtain the rim.Step 3 : Now take a sheet of cardboard and cut it in shape of a flower.Step 4: In the center of the sheet place the rim.Step 5: Now along the petals of the flower stick a pile of rounded newspaper.Step 6 : On this newspaper and cardboard ...
Bucky from The New Boston serves up this Python video tutorial on how to program classes and self in Python. This is the program you use to write all of your Python code down. Fun with classes and self!
This 3ds Max video tutorial will show you various ways to mirror your object and the pros and cons of each. Then, it will demonstrate various methods of subdividing your mesh in Autodesk's 3D Studio Max digital graphic modeling software.
Learn how to take of the mirrors on a Triumph Speed Triple and install new ones.
This tutorial shows you how to mirror brush strokes when painting terrain textures in Unreal Tournament 3 Editor.
Watch this video to learn how to use class declarations in header files with C++.
Single-display performance mode: If you have only one active display, this is the setting for you. You can also specify this setting if you have problems with the multi-display modes.
Creating a modern video game is a mammoth undertaking, especially if you are working alone. Hopefully, this video will make it a little bit easier. It will teach you how to create a custom class for your game's hero character using Flash CS4 and Actionscript 3. Doing so will make your main character react in predetermined ways to a variety of actions, which is very useful if you want the character to react consistently throughout the game.
This anatomical look of the human body will have you dissecting a cadaver to see the superficial limbs. This video tutorial is basically just skinning the upper and lower limbs.
Cosmetics maker Coty is hanging an augmented reality Magic Mirror on the wall of its Bourjois boutique in Paris that will tell customers which shade of makeup will make them the fairest of them all.
Welcome back everyone! In the last training session we covered basic file input and output. We're going to leave this topic for a bit and start on something that will change the way we write scripts, classes.
Fool your friends, scare your cat, play a game while also admiring your physique! This "magic" mirror lets you do all that and more by letting you display words, pictures, videos, and even some games—all controllable through a mobile phone.
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1
The only things that will get you into a good college is persistence, a will to learn, and of course… grades. If your grades are lacking that oomph they need to impress the schools and your parents, there's a few ways to aid in improving your scores. With a little effort and focus, your next report card will sport better grades.
Aerobics are a super fun way to get rid of some calories and lose weight. If you really enjoy your classes, maybe you should consider taking up a healthy career as an instructor! This video will give you the steps you need to make your new job happen!
Not in the mood to do jumping jacks in your hideous gym uniform? There are ways to sit it out. You Will Need
Screen mirroring app iDisplay has arrived for Vuzix M300 Smart Glasses. With the app installed on the M300 and the companion software running on a Mac or Windows computer, users can mirror or extend the computer's desktop to the headset's display, which is connected to the computer via Wi-Fi or USB cable. The app does not yet appear on Vuzix's app store.
Mirror, mirror on the wall, who's the smartest of them all? Since Max Braun's Medium post went viral back in January of 2016, smart mirrors have been appearing on tech blogs in all shapes and sizes. Some are technically sound, some incredibly easy, but all are visually compelling. However, we've never seen one with a fully functional operating system and gesture support—until now.
The flurry of Chromecast capable apps is slowly starting to gain steam; we've already shown you how to stream your local content from Android and iOS devices, but today we've got the teaser that many of us have been waiting for—full screen mirroring.
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
If you salivate at the idea of waking up to the Jarvis-powered smart window from the opening minutes of Marvel's Iron Man, then connected home appliance maker CareOS is here to make your playboy billionaire philanthropist dreams come true.
Ivy League schools are a students wet dream, but not everyone can get into them. Even fewer get scholarships for them. But in recent years, Ivy League universities have raised the number of scholarships they award to students. More students are seeking awards, making the application process for these scholarships very competitive.
Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need
This tutorial for PHP beginners introduces the viewer to the concept of class inheritance. As your coding career takes off, you'll need to know as many ways to work efficently and code with speed to save time and money. Check it!
Having problems with subtraction. For some people, mathematics doesn't come easy, but there are tricks to solving certain problems, like subtraction. Check out this math video tutorial to learn how to perform mental subtraction for math class.
Ever wanted to secretly use your iPod in class? Well now you can. A book makes for a great disguise for an iPod, and the wire can be hidden in a sleeve. Watch this video conning tutorial and learn how to hide an iPod during class in a cut-out book. One final hint: it's probably not a good idea to use a school book.
In Zelda: A Link to the Past, the Cane of Somaria (a recurring item in the Zelda series) could not traditionally be obtained until later in the game in the Misery Maze dungeon. Take a look at this instructional video and learn how to get the Cane Somaria early on with the mirror glitch. This trick does not work on the Super Nintendo console, only on the emulator and the Game Boy Advanced.
The mirror ball is one of the oldest lighting fx used in dance clubs. Learn how to use this effect in you DJ set up.
The summer's fading fast and it's back to school time again. This week we're breaking you off some tips to help you become the most fashionable in your class, plus we show you how to transform last year's threads into this year's cool, new school gear. Class is now in session!
The ssp (slip, slip, purl) is a decrease made on the purl side of your knitting, and is a mirror decrease to the p2tog (purl two together). In this clip, it's demonstrated in the English style. The ssp (slip, slip, purl) is a decrease made on the purl side of your knitting, and is a mirror decrease to the p2tog (purl two together). In this clip, it's demonstrated in the continental. style. For more information, including complete, step-by-step instructions, and to get started utilizing this d...
If you are out with friends and don't have anyone to take your photo for you, you will need to take a self portrait. Instead of fumbling with a self timer, most people hold the camera themselves and take a snap. Unfortunately, these photos are hard to center and you often cut people off and lose what could have been a great shot.