Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have less cancer. Not only that, but kale and other brassicas can actually clear air pollutants from your body.
One of my favorite things is finding an easy way to make what is normally a complex dish. Case in point: pasta sauce. Usually its depth of flavor is the result of fresh herbs, shallots, tomatoes, seasonings, olive oil, and a touch of dairy being cooked and added in stages. Long simmering mellows out each component's inherent character and turns pasta sauce into something that is far greater than the sum of its parts.
Apple is set to unveil the iPhone 6 on September 9th, and shortly thereafter carriers like AT&T and Verizon Wireless will begin selling them online and in stores. So, if it's time in your contract for a device upgrade, it's time to start thinking about trading your current iPhone in for up to $400 in value.
Osteoarthritis can affect every gender and at any age but it commonly occurs in women than in men. In America there are approximately 27 million Americans aged over 25 who live with osteoarthritis.
It's universally known that broccoli, kale, Brussels sprouts, cauliflower, and all cruciferous vegetables (also known as brassicas) are good for you—but you probably don't know exactly how good they really are.
Listen, I'm not disparaging using really good knives—they can literally change your life, or at the very least, the way you work in the kitchen. However, there are many cutting and slicing tasks where you're better off using a sturdy pair of kitchen shears rather than a chef's or even a paring knife.
Welcome back, my hacker apprentices! Last week, I started off my password cracking series with an introduction on the principles and technologies involved in the art of cracking passwords. In past guides, I showed some specific tools and techniques for cracking Windows, online, Wi-Fi, Linux, and even SNMP passwords. This series is intended to help you hone your skills in each of these areas and expand into some, as yet, untouched areas.
I love my cast-iron skillet, but I never seasoned it properly. Instead, I took that sucker out of its packaging, wiped it down with a damp cloth to remove any factory dust, and started cooking with it ASAP. And you know what? It works just fine.
If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do even more for you if you can stand the low temperatures.
Watermelon is the perfect snack for hot temperatures. It's hydrating, crisp, and refreshing, especially when it's chilled. Yet some people aren't content with leaving a good thing alone, which has given us many watermelon-based innovations, some great (vodka-filled watermelons) and some delightfully strange (square watermelons).
Humans in general are great at keeping things about themselves private, from feelings to personality traits. While smartphones and social networks are making these secrets more open, narcissists have and always will love being out in the open with everyone's attention on them.
I dabble in video editing, and when working on even the shortest of motion graphics clips, the exported files take up quite a bit of space. For all of you heavy Mac users out there, I'm sure you know my pain.
After years of making do with a cheap knife, I finally bought a really good 8" chef's knife—a Henckels, although I was also eyeing a Global santoku. It quietly but literally changed my life.
When I first started cooking, there were a few steps I always skipped in recipes. I never added zest to anything because it seemed like too much trouble, I rarely separated wet and dry ingredients in baking recipes because I was lazy, and I never let meat rest after it was done.
I own two aprons—a cute one for company, and another for the hard-core cooking duties, like cutting up chicken and making stock. The sad truth is that I almost never remember to wear either of them. So, much of my clothing ends up spattered with grease, liquid, and bits of fruit and vegetable. While stain-removing sprays, sticks, and pens are all effective to a certain extent, they have two drawbacks—they're expensive and sometimes I need to use them in large quantity, like when a piece of eg...
As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?
We've already taught you a few tricks for getting chilled, rock-hard butter to spread easily on toast, and some of you probably bypass that issue entirely by purchasing spreadable butter from the supermarket. But why waste your money when you can make a healthier, tastier version at home for a fraction of the cost?
With the release of the Samsung Galaxy S5 right around the corner, the first full system dump has been released by Sammobile. As the inevitable ports of functioning apps slowly begin to leak, today we've got a non-app aspect of the system and the one that tends to leak first—ringtones.
I still remember when I had to get up from my comfy spot on the couch to change the channel on my old television. So for me, the remote control may be one of the most underrated inventions of the last century. These days, remotes take on all sorts of shapes, not just the typical brick, but also in the form of watches and cell phones.
Whether you call 'em soda, pop, fizz, or coke, carbonated soft drinks are among the least healthy beverages out there, yet they're consumed by millions of Americans every day. For those of you worried about your health, there are diet and zero-calorie options available, but are they really better for you?
The @DesignGears guys have been busy today, leaking an unofficial KitKat build (Android version 4.4.2) for the AT&T Samsung Galaxy Note 3. The latest is a peek into what the international variants are beginning to see, although this build is far from official. Still, if you want to give it a shot, I'll show you how to install it, but make sure to check out the details below the how-to to see what you can expect, good or bad.
With this article, I'll be continuing the series I started with my recent plague doctor article. That is, examining tropes that may at first appear to not fit into Steampunk.
You may or may not have heard the term "greebles" or "kit-bashing" before, but if not, they may sound like nonsense. Particularly 'greebles', which sounds more like the name of a small, gremlin-like creature. However, I assure you that they are very important in prop-making, and if you can master them both, you'll be able to make intricate, great-looking props in hardly any time!
Many social networks have become a part of our daily routine. Checking Facebook or sending out a Tweet are things millions of people do every single day. So, one would think that having a great app offering for Windows 8 would be a no-brainer. But, and this is a huge but, there are still no official Twitter or Facebook apps for Windows 8.
Let's say that you've got the look down, and you have your Steampunk props all ready to go. Congratulations! You're a Steampunk!
When I left off on our last hack, we had hacked into the ubiquitous Windows Server 2003 server by adding ourselves as a user to that system so that we can return undetected at any time. The problem with this approach is that a sysadmin who is on their toes will note that a new user has been added and will begin to take preventative action.
I'm not admitting to anything, but let's be honest, most of us download content on the Web from time to time. With copyright holders laying down the law more and more often, it can't hurt to do so with caution. And even if you aren't downloading copyrighted material, you still don't want companies snooping in on your online activities. So just how do you protect yourself when torrenting? Avoid "Open Communities"
When it comes to milk, my family consumes anywhere between two and four gallons every two weeks. That's about four to eight gallons every month. That's a lot of milk—and a lot of empty milk jugs! Instead of simply tossing them in the recycling bin, why not get creative and make something useful out of them yourself?
Notes: My guides are setup like old Lego instruction booklets; picture intense/text lacking. Just remember you're building from the ground up, each step is a layer to go onto the previous layer.
This weekend, hackers broke into the servers of the popular shoe shopping site Zappos, giving them access to the personal information of 24 million Zappos customers. The user data taken included names, email addresses, billing and shipping addresses, phone numbers, the last four digits of credit card numbers, and encrypted passwords. However, full credit card data was not lifted, and passwords were cryptographically scrambled.
This particular video series covers what is called the natural facelift. It is essentially an intense facial that is more involved and has agents that target those trouble areas where wrinkles tend to occur more often such as around the eyes and mouth. This is a fantastic alternative to the pain and cost of surgery. Instead of weeks of recovery you have no recovery time and see effects almost immediately. It also removes the risks of a surgical procedure and is very relaxing as well. Check ou...
Every video you like on TikTok, whether it's a stranger performing a series of choreographed movements or a celebrity showing off their new workout, is saved to your profile. If you want to watch your liked videos at any time in the future, you can easily do so from your profile — but so can everyone else.
Apple just rolled out the of iOS 14.5 to developers and beta testers, and one of the headlining features is the ability to keep your iPhone unlocked when your Apple Watch is nearby. As these things tend to go, Android has actually had this same feature for years, though it isn't quite as polished.
Things tend to get noisy when you're in a big group chat, which is why the notification sound for that thread shouldn't be your standard, attention-grabbing ringtone. But you don't want to set the default notification sound to something too subtle, otherwise you'd miss messages that actually matter.
It's finally here. After years of rumors and speculation, Apple unveiled the new iPhone SE on April 15. While it doesn't have a 4-inch display like the original SE, it's the smallest new iPhone you can buy today, with the chipset of the iPhone 11, 11 Pro, and 11 Pro Max. So, when can you get your hands on it?
MIT artificial intelligence researcher Lex Fridman recently asked SpaceX and Tesla founder Elon Musk possibly the best question he's ever been asked: What would he ask a hypothetical AGI system (an AI system with human-level intelligence and understanding) if he only had one question?
Life is too chaotic to be organized all the time, but little steps in the right direction make things easier overall. File folders keep paperwork from spiraling out of control. Spice jars take the clutter out of cabinets. Storage totes keep basements neat and tidy. But to find what you're looking for faster, you need a label maker.
Despite their awkward appearance, Apple's AirPods have become the earbuds of choice for working out, largely thanks to quality audio without any wires to tangle. However, at $159 to start, they aren't exactly for everyone.
On Monday, Apple unveiled its Apple Card, the company's boldest move yet toward becoming a truly mainstream mobile payments company. And the product has vast implications for our augmented reality future, some of which may not be immediately obvious to many.
If you've ever received an email from a sketchy address purporting to be Uber, asking you to sign in with your credentials, you might be a phishing target. Hackers use a fake login page from real-looking domains to trick you into giving up your account information, and while it's been an issue in the past, Uber is making it more difficult on cyber thieves with the addition of two-step verification.
