Learn to telemark using this easy to follow progression. CANSI Instructor Keith Nicol starts with the basic telemark and ends by demonstrating the parallel telemark turn. Progress from a basic tele turn starting in a snow plow. For intermediate start sliding in the uphill foot. Next pole plant to do the parallel turn that aims for smoothness and speed turns. Telemarking turns will let you ski in bumps, powder and hard pack.
Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.
Stretching calf muscles is important for lengthening a key leg muscle and increasing flexibility. Learn how to do calf stretch exercises in this stretching and flexibility video. Take action: use platform or stairwell, stretch calves before flexing muscles, go one leg at a time, toe against wall, heel planted & lean forward, and hold 15 to 30 seconds. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, whe...
Learn exercises and stretches for your workout routine in this fitness video. Take action: use chest press position, do not bend the elbows, inhale on the way down, and keep feet planted. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a separate business where he coaches runners and triathletes for up...
Want to perform a wall flip? Take a look at this instructional video and learn how to do a wall flip. It would help if you knew how to back flip already, but that's not a prerequisite. To perform this you'll want to run at the wall in a normal running speed. Then jump and place your foot high. Afterwards, you have to rotate. To achieve rotation you must kick up with your other leg that was not planted on the wall and swing back by leaning your head backwards.
Microsoft's latest move to further secure its hold on the emerging mixed reality space comes in the form of two new Mixed Reality Capture Studios in San Francisco (the flagship studio) and London.
That soil under your feet is not just dirt. It is teeming with life that may not change as fast as we would like when challenged by global warming.
A new Windows Insider Preview, version 15055, was released on Friday, March 10. Along with the normal collection of bug fixes and new features came a secret addition to the Mixed Reality Portal in the update. Windows Mixed Reality, along with Cortana, can now teach you how to use the platform, and, hopefully, usher in with it some understanding of what mixed reality is.
A rose by any other name may smell as sweet, but one annoying invasive weed may hold the answer to treating the superbug MRSA. Researchers from Emory University have found that the red berries of the Brazilian peppertree contain a compound that turns off a gene vital to the drug-resistance process.
Seagrass may help your favorite beach stay a little less toxic. A new study, led by Joleah Lamb, a postdoctoral researcher in the Harvell Lab at Cornell University, found that coastal seagrasses reduce levels of pathogens dangerous to humans and marine organisms in near-shore waters.
You can make a pretty strong case for pancakes being the ultimate breakfast food. They taste like a treat for a special occasion, yet they're not bad for you (presuming you don't share my whipped cream and maple syrup habits). They can be customized and accessorized, and they cook up in just a few minutes.
Ask ten different people how they feel about boxed cake mixes, and you'll likely get ten different answers. Some baking purists will berate them and throw them in the same category as garlic presses and knife sets sold on infomercials. Many people will say that they prefer not to use mixes, but keep one in the pantry just in case. And I dare you to find a college student that doesn't sing their praises.
If you've been to a farmer's market during tomato season, chances are you know that heirloom tomatoes are pricier (and funnier-looking) than their hybrid counterparts.
How to build a simple planter box from reclaimed pallet wood and hardwood fence palings. Planter boxes come in all shapes and sizes and mine is a little different than most. It's taller and narrower than many of the ones you see.
Hello fellow peoples of the earth and welcome to another tutorial by me! Noah! you know popcap make bejewled blitz and zuma and pvz for facebook but what if you want the big games like pvz or bejewled 3 from them but don't want to pay. Then worry not as this simple tutorial will help you get those games you enjoy for free without any trials or limitations! to the startthetutorialmobile
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This slime is toxic-free and can be used as either a kid toy or to make a great prank. This slime can be made in just a few minutes and doesn't require much for materials. Our video explains in detail how to accomplish this project with step-by-step instructions.
Before lead was removed from gasoline, lead from car exhaust got into the air, was breathed in by kids, lowered their IQs, and increased crime rates (there is a very strong correlation between IQ and criminal behavior).
How to mix joint compound: Uncle Knackers demonstrates the perfect way to mix plaster / cornice cement / joint compound for plasterboard / drywall without making a great big mess and along the way creating a beautiful creamy mix. Speaking of creamy, he also shares with us one of his award winning recipes.
If mac'n'cheese and Bisquick pancake mix had a love child, this is without a doubt how it would look like. If you're feeling a wee bit tired today and don't want to put in too much effort to get your junk food fix, then check out this video to learn a recipe for quick mac'n'cheese pie.
You can buy heavy cream or whipping cream at the grocery store, and then mix it in an electric mixer at home. Set your mixer to medium high (and make sure you've set up a shield of plastic wrap to protect against spatter!) and mix for five minutes. Then pour and drain, and you've got homemade butter!
Want to make a Jack Sour like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.
Want to make a Buttered Toffee like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.
Want to make a Surfer on Acid like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.
Want to make a New York Tiger like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.
Want to make a Blue Velvet like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.
Want to make a Beach Cruiser like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.
Want to make a Mad Pirate like a champion bartender? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.
In this video tutorial, viewers learn how to make fondant. The ingredients required for the fondant are: 1 tablespoon & 2 tsp of unflavored gelatin, 1/4 cup of cold water, 1/2 cup of glucose, 2 tablespoon of vegetable oil shortening, 1 tablespoon of glycerin coloring and 1 tsp of extract. Begin by mixing the gelatin and water, and leave the mixture for 2-5 minutes until it thickens. Then place the mixture on the top of a double boiler and stir until it dissolves. Now add glucose to the mix. N...
There are a lot of types of bait out there, and choosing the proper one for the venue and type of fish that you will be fishing is essential to having a good catch. THis video features a professional fisherman demonstrating how to mix ground bait properly, ensuring that you have a fun and successful day of fishing.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 604th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a budgeted income statement that utilized mixed cell references.
Hilah from Hilah Cooking mixes up a large gin sidecar, big enough for a thermos. The ingredients include two thirds of a cup of fresh lemon juice, two thirds of a cup of gin, and two thirds of a cup orange flavored liqueur. She squeezes the juice of four whole lemons for two thirds of a cup of juice. Then she pours the ingredients in a shaker that has already been filled with ice, and shakes vigorously to mix and chill the drink. She also pre-chills the thermos with ice. After removing the ic...
In this video Myriam from Short and Sweet will show you how to make a delicious pina colada perfect for the summer. The pina colada is a popular cocktail from Puerto Rico which has had changes in its recipe over time, however the modern pina colada is considered to be a mix of pineapple, coconut and rum. Start by taking a few slices of pineapple and place them in a blender with one can of coconut mild then blend until the two are mixed. Next fill with ice and blend some more so that the ice i...
In this Autos, Motorcycles & Planes video tutorial you are going to learn how to clean your car windows so they are streak free. You will need ammonia solution and a mixing bottle. Mix one part ammonia with ten parts of water in the mixing bottle. Make sure you take sufficient quantity of ammonia. Then get a spray bottle and pour the solution into it. Get a piece of rag and a micro fiber towel. Spray the window liberally with the solution and wipe with the rag. Now wipe with the micro fiber t...
Watch this video to learn how to make glow in the dark goo with household products. Add 1 teaspoon of Borax to 1 cup of warm water. Add 1/2 tablespoon of Glow powder and mix for 30 seconds. Pour the contents of a 4 ounce bottle of glue into a measuring cup, fill the container with water to get all of the glue out until you have 1 cup of water and glue, then mix with a whisk. Add the Borax to the mixture and add color mixture (any) too. Play with the goo to mix the color and add to a light to ...
Why buy boring Bisquick mix? It is not difficult to make pancakes from scratch, and is actually quite a fun dish to make! Add whatever toppings you'd like and enjoy, this is also a great meal to cook with children! And, since they are made individually, you can mix and match flavors together in one meal.
In this video tutorial, viewers learn how to make a Midori based "Green Iguana" cocktail. The video lists all the required ingredients to make a "Green Iguana" cocktail. The ingredients include: an ounce of Midori, half an ounce of tequila and 2 ounces of homemade sweet sour mix. To make the "Green Iguana" cocktail, follow these steps: mix all three ingredients in a cup, mix ingredients by shaking and add ice. This video will benefit those adult viewers who enjoy alcoholic beverages and are w...
Doug Simms gives a demonstration of multiplying fraction in a simple and easy manner. The simplest problems have proper fractions to be multiplied by proper fractions, and the answer can be arrived at by simply multiplying the numerator (upper value) of one fraction with the numerator of the other, carrying out the same operation with the denominators (lower values) of the two fractions, and finally, reducing the resultant fraction by a common factor, if any. Doug also gives three other examp...
This is an easy and simple way to prepare Chocolate Burfi for chocolate lovers! At first you will need instant dry milk, heavy whipping cream, chocolate chunk, powder sugar.
Homemade granola is a welcome addition to any recipe collection. This recipe is perfect for vegetarians and suitable for all ages. Serve granola for breakfast or with yogurt for a midday snack. Because this recipe contains wheat germ, sunflower seeds, and honey, you will find that it is a delicious alternative to commercial granola. There are no artificial ingredients or additives. Learn how to make it.
