Medicine balls are useful workout tools. They are great for strengthening your muscles and sculpting your body. In this tutorial from Modern Mom, get used to using a medicine ball and learn some helpful exercises. This video offers advice from model and actress, Brooke Burke and professional fitness trainer Autumn Calabrese.
Acid reflux can be painful and irritating, and did you know that toddlers can be affected by it too?
Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washington. Dr. Gibbons will share with you all of her expertise on how to make that baby come faster and give your body a break.
Fashion designer Cate Adair demonstrates dressing with a sarong for Modern Mom. She also discusses how to buy or extend a sarong when the one you find isn’t long enough. One important consideration for beginners is finding a sarong that can wrap around the body twice for security. One way she wraps is to simply wrap under the armpits twice and tie a flower or ornament with the corner. Another way is to put the full sarong on from the front, wrap each end backward and then over the shoulders...
Get started belly dancing the camel move with help from this free lesson. When learning the camel move in belly dancing, press the chest against a wall to understand the basic movement. Master this move and more with guidance from an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves from this expert b...
Who knew you could ward off evil spirits with belly dancing? In this free lesson, learn how to do the Ayub dance, also known as the Zaar, which is a scared belly dance that is supposed to repel evilness and bad energy. Learn the rhythm and steps to the Ayub dance with help from an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn m...
Attention aspiring belly dancers! Use your arms to transmit positive energy, master the figure-eight movement, and keep your feet flat and grounded to practice your traditional belly dance techniques. Practice these basic movements with the help of an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves ...
Do you aspire to not just be good, but great? In this video, get tips on how to become a great belly dancer through not only mastering the physical techniques and steps of the dance, but also transmitting positive energy to your fellow dancers and audience. Learn how to become a great belly dancer from this expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Eg...
In this Modern Mom video, costume designer and fashion consultant Cate Adair shows how to wear a spring scarf. She shows how to use a long thin scarf as a belt. She threads the scarf through belt loops and tying it in a simple knot around the belt loop at the end. During the video, she discusses using fabric as a scarf, or changing the width of the scarf depending on body shape. Finally, she uses a large square scarf folded in half from corner to corner to tie a "sarong" style splash of color...
In this exercise video, Brooke Burke and Autumn Calabrese, trainers with Modern Mom, help women viewers attain their fitness goals by teaching you how to perform stomach exercises! They demonstrate how to perform aerobic motions that train your abs and core; they explain how V-sit abdominal exercises work, show how you can set your own personal fitness goals, and also show you how you can increase the level of challenge you get from your workout. Advice is also offered on rest and managing th...
This art and craft video shows us how to make a five petal paper flower with stamping up. One can make this pretty card easily by following the instructions which is given clearly in the video. One can come become aware of various modern craft materials like different papers, punches available in the market and how to use them creatively. By watching this video one would be more interested in such craft work as it is done neatly without any mess.
Ready to move past simple cranes into amazing stick-tail peacocks? In this great tutorial, master origami artist Jewellia7777 offers a step by step guide, color ideas, tips, and helpful advice on folding your own origami peacocks. This video teaches how to take this simple structure and construct an amazing 3D origami sculpture that will dazzle your friends and family. If you are having problems unraveling the complexities of modern 3D origami, then this great video is a must-see.
Have you ever wondered how movies are made? There are many modern techniques available today to produce movies. This was not the scenario centuries back when there were no movies or films. The earliest form was the movie wheel and this video teaches you exactly how to build a movie wheel. The video is simple and instructive which even an elementary school kid will be able to understand. You can use this for your school science projects. This is one tutorial which will leave everyone spinning.
Are you a Combat Arms fanatic? Does CA keep you up at nights? Maybe, maybe not. But one things for sure... everyone could use a little help playing this popular computer video game.
Need a hobby? The yo-yo is the perfect to for anyone in need of a hobby to keep them busy. Did you know that it's also one of the oldest toys around, and that modern yoyo's have been born and perfected in Santa Barbara, California? Did you know there's millions of tricks out there for your disposal, for your fun, for your arsenal? In this video tutorial, learn how to do the "Pac-Man" yo-yo trick. The Pacman is a great advanced trick.
Need a hobby? The yo-yo is the perfect to for anyone in need of a hobby to keep them busy. Did you know that it's also one of the oldest toys around, and that modern yoyo's have been born and perfected in Santa Barbara, California? Did you know there's millions of tricks out there for your disposal, for your fun, for your arsenal? In this video tutorial, learn how to do the "ladder escape" yo-yo trick. The ladder escape is a great advanced trick.
Need a hobby? The yo-yo is the perfect to for anyone in need of a hobby to keep them busy. Did you know that it's also one of the oldest toys around, and that modern yoyo's have been born and perfected in Santa Barbara, California? Did you know there's millions of tricks out there for your disposal, for your fun, for your arsenal? In this video tutorial, learn how to do the "bee sting" yo-yo trick. The bee sting is a great advanced trick.
Need a hobby? The yo-yo is the perfect to for anyone in need of a hobby to keep them busy. Did you know that it's also one of the oldest toys around, and that modern yoyo's have been born and perfected in Santa Barbara, California? Did you know there's millions of tricks out there for your disposal, for your fun, for your arsenal? In this video tutorial, learn how to do the "magic knot" yo-yo trick. The magic knot thing is a great advanced trick.
This yo-yo tutorial demonstrates the Stall.
This yo-yo tutorial demonstrates the Split the Atom.
This yo-yo tutorial demonstrates Barrel Rolls.
This yo-yo tutorial demonstrates slack basics.
This yo-yo tutorial demonstrates the advanced slack.
This yo-yo tutorial demonstrates the trick called The Last Crusade.
Check out this dance tutorial video that demonstrates how to do a chest circle in belly dance. The chest circle of belly dancing is an important move to study. Learn to belly dance for fitness or art in this belly dancing video.
Check out this conning how-to video of the classic water bottle cheat sheet. As an homage to some of our favorite tricks, here's an old one that has been around for ages but some of you may not be aware of. In this video we show you how to utilize modern technology to always have your notes in plain view. We will do this by taking a common object that no one will think twice about and altering it to fit our needs. Watch this video tutorial and learn how easy it is to con your teachers into th...
If there's any silver lining to being stuck at home right now, it's the fact that many of us have way more time to take care of those things that have been sitting on our back burner for ages, like beefing up our resumes.
For lack of a better word, a missing iPhone sucks. Not only do you lose a physical device that cost you a small fortune, but there's also the probability you'll never see your precious data again. Hackers and thieves might, just not you. To keep this from ever happening, there are preventative measures you should take, and the sooner you do them the better.
Killing more than 29,000 people each year, infection with Clostridium difficile (C. diff or CDI) is the most common healthcare-associated infection in the US. In a disturbing development, new research reveals recurring cases of the infection are soaring.
When I think about about concrete, I usually picture a bunch of hairy bros whistling at attractive women walking across the street from their worksite. Have I ever actually witnessed this? Not really. That's just what comes to mind.
Modern weddings can be expensive. Old-time weddings could be held outside barns with simple stools found around the house for seating and the bride would wear a dress passed down along generations of women from her family.
Want to take control of your web site elements? This tutorial helps you tone down their transparancy or turn it up! Use your CSS opacity ability to get the look you want. Set your text apart from background elements by separately adjusting thier opacity.
Going to a masquerade ball where you know everyone is going to be wearing the same old Victorian corsets and top hats? Then stand out from the crowd by wearing a modern (sort of) get-up of Steampunk style gear.
Lauren Conrad may be labeled by the rest of the world as the cute as a button girl next door, but in some ways she takes her makeup to a more pin up realm than keeping it minimal and modern.
Remote assistance is a feature that, as its name suggests allows a user to remotely control another computer. The user can then use the remote computer in the same way as if the user is physically present there. Most modern operating systems support this feature.
Beef Wellington is one of our favorite dishes, but beef tends to be one of the priciest cuts of meat out there. If you're trying to save money while still eating delicious comfort food, check out this recipe video. You'll learn how to make a pork Wellington, with pork tenderloin substituted for beef to reduce costs. Proscuitto and Dijon mustard make this Wellington extremely rich and with a tangy kick of flavor.
We have nothing against posh, elegant romantic curls or modern pin-straight hair, but don't you ever miss the days when you were just a kid experimenting with her mom's drawer of hair goodies? Creating crazy styles was so fun and the results were always unpredictable.
Modern day pin up girl Gwen Stefani would never leave the house without this retro updo inspired by ladies of the '40s and '50s. Inspired by the rockability style, it consists of a high updo pinned into a bun at the back and fake victory roll bangs in the front.
We're all into modern hairstyles, but sometimes a retro 'do helps take us from blah to positively glamorous in just a few minutes, which, well, we don't mind. Check out this hairstyling video to learn how to create a rockability hairstyle inspired by pin ups and women of the 1950s.
Perhaps inspired by her collaboration with Lady Gaga, Beyoncé created a very retro several months ago not in her usual full-blown sexy style but with lots of '40s female stereotypes and a vintage film look. This music video, made for her single "Why Don't You Love Me?", features in one scene a very curvy Beyonce repearing a car and wearing her curled hair up in a bandana.
