Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.
Michelle Renee takes you through the basics of makeup for the modern man. She explains cleansing, exfoliating the skin and lips, concealers, eyebrow color, bronzer, foundation, and more.
Teach your preschooler to improve their sight, touch, hearing, and smell with Montessori activities. Learn how to use Montessori materials to teach preschool in this free video series.
Our jazz funk dancing expert demonstrates common moves, many of them borrowed from other styles of dancing. From classical ballet, we have arabesques, jetés and pirouettes and from the world of hip hop, we combine a variety of old school moves and even some elements of Beyoncé’s stage routines. When you combine them all, you have the fun and flashy jazz funk style, ready for you to master the moves in these videos and add your own personal touch!
Decorate your child's room with this fun method. A projector is not longer just for classrooms or slide-shows. Project a vibrant picture on to a wall and you have a temporary stencil, and the only thing you need to do is add your artistic touch.
Create positive home energies with feng shui astrology. Learn how to incorporate ancient Chinese traditions with modern feng shui principles to decorate and design a comfortable living space with this free video series from a leading feng shui practitioner.
Make a fantastic brisket for your next holiday meal. Brisket can be dry and bland when not done correctly so remind everyone just how delicious and oven-roasted beef brisket can be with this flavor popping recipe.
Wearing the correct size bra is the fasts way to improve your look. The correct size bra will make you look longer, leaner and younger, plus, it will help your clothes to hang better. If you can’t remember the last time you had a bra fitting then it’s time to bust out the measuring tape.
This video shows you how easy it is to install the J&T water temperature gauge on your snowmobile. This is a "Must Have" for any snowmobile rider in order to keep an eye on your water temperature so you don't melt a piston.
In this series of video clips, you’ll learn more about these different weapons. An important component of fencing is the footwork and balance. Get informative tips on the choreography of a sword fight from our expert. Learn more about the modern scoring apparatus and other fencing equipment. If you are a novice fencer, you can get more advanced tips and ideas for fencing foil techniques and vaulting and linear footwork.
In this video series, expert Keith Sewell will teach you how to play modern indoor volleyball. Keith gives you everything: what you need to play, what to wear, basic rules, and advanced strategy. You will learn how to bump or pass, set, hit or spike, block, dink, dive, and more! Keith covers rotation strategies and how to serve. He lets you in on ways to practice, common drills, and even training advice for those who want to step up their game.
In this dessert cooking class on video, learn how to make marzipan candy and cake decorations. Marzipan is a sugar and almond confection known for its ability to be molded into shapes as various as you can imagine. Our expert will walk you through making some basic marzipan delights, including a strawberry, a raspberry, a carrot, an orange, a leaf, a rose, and chocolate covered candies. She’ll explain the ingredients and utensils you need to get started, how to shape the confections, and how ...
Ralph Reyes is an Aikido instructor at Chi Martial Arts in Miami Shores, FL. He holds a 3rd degree black belt in Aikido and is part of the Misasagi Kai Federation. He has been practicing and studying martial arts for over 17 years. Aikido, the modern Japanese martial art, was developed between the 1920s and 1960s and emphasizes the spiritual and philosophical development of its students.
In this online video series, learn from construction expert Jon Olson as he removes and installs new house siding to show you how to replace the siding on your home. Jon will teach you how to check your house siding, what tools and materials you will need to remove your house siding, how to remove trim board, how to remove house siding sheets, how to prepare studs for the new siding installation, how to install new siding on your house, how to caulk the seams on your house siding, how prime f...
Most modern Chinese words contain more than one syllable and therefore require multiple characters to write out. However, a person knowing the meanings of individual characters can often infer the general meaning of a word. In this video series, our expert will teach you how to write and pronounce the Chinese symbols for body parts.
Modern and interpretative dance is a very popular dance form. In this how to video, Joshua Bergasse demonstrates a modern across the floor combination. This is an 8 count modern dance routine. Watch this how to video and you will be able to do a modern across the floor dance combination. Dance a modern across the floor combination.
This is a house on youtube i made using the sims 3 but i am glad to present for all you apple fans
Modern and interpretative dance is a very popular dance form. In this how to video, Jon Lehrer, the founder of Lehrer Dance, demonstrates the "Swings on 2" exercise. This modern dance routine focuses on circularity and momentum. Watch this how to video and you will be able to do the "Swings on 2" modern dance in the Lehrer style. Dance "Swings on 2" modern dance in the Lehrer style.
Intro To use the information in this article you need a jailbroken iPhone or iPod Touch of any generation. It doesn't matter what version of the IOS you jailbroke it with - just make sure it is jailbroken. If you need help jailbreaking your iPhone WonderHowTo has plenty of tutorials. Otherwise, leave a comment and I'll help you out!
Think you have what it takes to amputate your own arm? What about somebody else's foot? Now, thanks to the wide array of mobile apps available from the iTunes App Store, you might not need to attend medical school to perform a tracheostomy.
You've seen it in action before, but now it's finally got a solid release date, well... release month.
Jumps are an important part of any cheerleader's repertoire. The most popular jump in cheerleading is the one and only toe touch. See how to do the toe touch jump in this video. Do a toe touch jump in cheerleading.
Have you ever played the game operation? If so you know that if you touch the patient the game buzzes and lights up. Well my idea is to connect a person to the game with muscle stimulators. So every time a player touches the patient the person connected to the game get a shock to that part of the body where the player has touched.
A small scrape or spot on your car where the paint has been removed can hurt the value of your car and lead to rust. This step-by-step video will walk you through touching up the paint on your car in a safe and easy way. Take a look at how they manage to repair the scrape in the blue paint of this automobile. Touch up the paint on a car and fill in any missing spots.
Now that the iPhone 4 is on Verizon, there's an increasing number of ex-Android users wanting to know how to take a screenshot on their new iOS device. We all know what a nightmare it was to take a screenshot on your Android device. You had to download the Android SDK, enable USB Debugging, connect your Android to your computer, open DDMS, mess with Terminal, open up Screen Capture... well, you get the picture—complicated.
When building an attack in soccer, you and your teammates must think as one in order for the ball to connect smoothely from player to player. Get your football cronies on the same wavelength by practicing the one-touch passing move.
This video demonstrates how to play music on your iPod Touch. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to play music on your iPod Touch, For Dummies.
Maintain your car's value by touching up any scratches in the paintwork. Haynes shows you how to get a professional-looking result. Touch up car paintwork scratches.
Watch a Gourmet Magazine shows you how to make a classic omelet with modern utensils. If you don't have a 20-year-old black steel pan, then try this modern omelet technique from Chef Olivier Muller of DB Bistro Moderne. Make a modern French omelet with Gourmet Magazine.
On January 5th, Rovio Mobile released Angry Birds Free to the iOS App Store, a free, light version of their popular flagship title, Angry Birds.
The iPhone and iPod touch are nearly identical devices, especially now that Apple has added a front-facing camera to the iPod touch. All that's missing is the phone part. With the help of Lifehacker and apps like Skype and Line2, you can save some money by turning your iPod Touch into an iPhone, without the need to jailbreak.
This recipe shows you a basic Old Fashioned cocktail, using 2 ounces rye or bourbon whiskey, one sugar cube and a dash of Angostura bitters. And then you're shown a modern update, calling for: 2 ounces whiskey, one sugar cube, 3 wedges of orange, Angostura bitters and 1/2 ounce maraschino cherry marinade. The marinade itself requires: 8 ounces organic grape juice, 6-10 ounces lemon juice, 3 stalks of bruised lemongrass, 16 ounces raw sugar, 32 ounces water, 1 tablespoon anise seeds, 2 tablesp...
This video demonstrates how to adjust the volume of your iPod Touch. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to adjust the volume of your iPod Touch, For Dummies.
Apple's iOS 4.2.1 firmware update was released yesterday to all iPads, iPhones and iPod Touches, with enhanced multitasking features. It was the first significant update for the iPad since its introduction.
Makeup artist Janeen Loria, shows you how to apply foundation and touch up your eye brows. These techniques work for when you are in a hurry to get to your party yet still want to look like a glamorous star. Apply foundation and touch up the eyebrows.
If you want to avoid catching the cold this season, act like a complete germaphobic nut and wash your hands frequently. Wear gloves to avoid directly touching frequently-touched public surfaces that may carry germs, such as doorknobs and handrails.
This how-to animations shows you the basic turns for breast and butterfly strokes in swimming. Watch and see how easy it is to improve your swimming techniques with these steps. The same type of turn is used for both butterfly and breaststroke. The laws say that you must touch the wall with two hands, so a touch and pivot turn is used. The main thing to remember is that you don't need to hang on to the wall. The quicker you touch it and pull your hands away the better.
This week's 6-part series on Making Art on Your iOS Device comes to a close today with our last segment: a collection of useful apps for touring museums, galleries and street art. The apps below cover some of the world's greatest art meccas, so read on if you're planning an upcoming trip, if you live in one of the destinations listed below, or if you simply want to see what a faraway museum has to offer—from the comfort of your couch.
Here is another out take from the Modern Collective
If you've ever jailbroken an iPhone, iPad or iPod Touch, then you're probably already well acquainted with PwnageTool. What you may not know, however, is that, thanks to the efforts of an iPhone hacker named Johnny Franks, there now exists a PwnageTool bundle for the beta version of iOS 4.3, iOS 4.3b1.
