This video shows you how to correctly do the exercise called "the Plank". For beginners, turns of fifteen to thirty seconds are suggested, and you can end up doing minutes after you practice. "The Plank" exercise consists in trying to keep your body in a strait position, somewhat lifted, supporting it only in your toes and arms from the elbow down. You can also do some movement while in that position. Leaning to a side, and then to another, without touching the ground, and always stopping in ...
Each player starts with 15 marbles that are a color distinct from his opponents marbles. Toss a coin to choose a start line, placed 3 meters from the hole. The players then take turns shooting marbles, first from the start lines, then from wherever the marbles land on the field, all the while trying to make their marbles in to the hole. The player to shoot all his marbles in to the hole first wins. In a case where both players have 1 marble left and the final shot is made by the person who to...
so the video is about how to knuckle a soccer ball. first of all, you need to kick the soccer ball with your foot. Do not kick the ball with the point of your foot, because you can not control the direction witch the ball is going to go. it is usually off target if you kick it with the point of your foot.
Yanik Chauvin continues his online photo school with this video on how to change eye color in Photoshop. Yanik makes this complicated program seem simple as he shows exactly what steps to take to make realistic color change in the eyes of a person. He creates a layer that will be used to edit the eyes, then zooms in on and selects them. He picks a nice green color to use, shows what settings to use to make it look realistic, then applies final touches by changing the opacity of the new color....
This tutorial demonstrates how to make simple yet beautiful paper roses using only a few materials. The image displayed at the end of this video is just one example of how realistic a paper rose can look. In order to do this, you will need at least one sheet of plain or colored paper, tacky glue, wire and a pair of scissors. Initially, you must first cut your paper in to the shape of your pedals, then crumple them up. Crumpling your pedals not only makes them more flexible, but can also add a...
In this video tutorial, viewers learn how to gift wrap two bottles using the chopstick tenugui wrap technique. Tenugui is a thin Japanese hand towel made of cotton. The materials needed for this gift wrap are: a tenugui, chopsticks and two small bottles. Begin by laying the bottles horizontally as the bottom bases touch on the tenugui. Roll the tenugui and fold it up. Tie the ends with a double cross and add the chopsticks in the knot. This video will benefit those viewers who are planning to...
Classroomnext describes how to create a Google form with your own custom colors and designs to give it a personal touch. Once you are logged into the Google Docs main screen, click on the button that says "New" and choose the option "Form" from the dropdown menu. Once your new form appears onscreen, type in a simple test name in the title field and a placeholder question. Save the document. Click on the button that says "Theme" and you will be shown a variety of styles to choose from. Save th...
Learn how to teach your dog how to ring a bell when he wants to go out. 1 Attach an item to a bell with a string. 2 Introduce the new item to your dog. 3 Ask your dog to use his paws to touch item to ring the bell. When he does, reward the dog with food. 4 After your dog masters ringing the bell, switch the reward of food to the reward of going outside.
For various reasons — ranging from lens type to the frame rate to the storage medium —, footage shot with a camcorder doesn't really look anything like what one would see in a Hollywood film. However, with a little bit of work and a touch of post-production, you can make your consumera camera footage look a lot more like a commerically shot project.
Learn how to sketch a realistic 3/4 profile of a female head and face. Begin by drawing a simple circle. Add a few more construction lines which outline the general shape of the drawing. The rough features of the face come next. Now you are ready for more artistic touches, such as shadows underneath the nose and lower lip. Experiment with different brushes and intensity of color until you like the result. Learn to play with lines and shadows to create a sketch of a female head.
This video shows step by step instructions on how to make a movie poster on Photoshop. The author merges two pictures together beautifully of a newly wedded couple on the beach. It goes very into debt and is easy to follow, even for beginners. This Photoshop tutorial is mostly for Mac users. The language is very simple and not very complicated. The video is not that long, around seven minutes. At the end he even puts in his own finishing touches of color that makes the poster come alive.
Pixie Litt, from Mama Do Nails helps us learn how to get a leopard printed nails. Firstly, using a E.L.F nail varnish in 'Blush', give a gentle coat on the nails starting from the tip of the nails go down to as close to the cuticle as possible leaving some edge space. Now, for the second coat use the brush in the same way but here you will be going down just half way so that it gives a more prominent look for the nails. Now for the leopard print, just use an ordinary black color nail polish f...
This video starts off with a neat optical illusion that he uses to demonstrate the effectiveness of force card tricks. He shows a piece of paper with "Paris in the the spring" written on it, most people's mind will skip over the second "the" and will read it, "Paris in the spring." He then goes on to demonstrate a shuffling trick that allows you keep a hold of a given card while shuffling. Finally the presenter explains the difference between asking someone to "Pick a card" and asking someone...
Giada De Laurentiis shows you how to make delicious baked mini frittatas. This recipe yields 40 mini frittatas. Beat eight eggs, and add a half cup milk. Add some diced ham, or any other meat of your choice to the egg and milk mixture. Chop up some fresh parsley and add to the mix. You may substitute here with any fresh herb of your choice. Grate some fresh parmesan cheese over the mixture, and add a touch of salt and some freshly ground black pepper. Whisk gently. Spray your mini muffin cups...
Dougsimmsonline shows how to determine whether or not 2 triangles are similar. Not only does he go on to show that they are but he describes step by step how to do the math to find missing angles. He does this process twice to show one set of triangles being similar and show the other set of triangles as not being similar. Doug is using a large computer touch screen as his drawing board to show you how this process is done.
Mixologist Miguel Aranda wants to share his very simple recipe for Rose Water Champagne Cocktail in this video. He goes through each stage of the recipe including adding real rose petals to add more flavor and color to the Champagne Cocktail. You can use sparkling wine in place of the champagne if that is your preference and all of the ingredients are listed at the end of the video. By following these easy instructions you will have a great Rose Water Champagne Cocktail any time you need to a...
If you're looking to cheer up someone who is sick with a homemade Get Well Card, follow this video for steps on how to make a Get Well card with Stampin' Up. Crafter Dawn takes us through the steps of how to create this card with the Pick-a-Petal stamp set. Be creative and use whatever color stamp pads you want to add a personal touch. By following Dawn's simple arts and crafts steps, you can cheer up anyone with this Get Well card with a smile and a thoughtful, handmade gift.
Learn how to touch up images in Photoshop and bring out the true potential of your art. Using subtle strokes of image enhancement you can redefine the effect that shadows have on your images and use them to bring out the aspects of the photos that you want to highlight. Similarly you can hide those nasty imperfections with ease as shown in this tutorial. Never again let your images befall an embarrassing fate. You too can produce professional quality work with minimal effort and time on your ...
Cleaning gutters is really not that hard. Get out your ladder and position it so that you can reach the gutters. Start by removing all the big stuff such as twigs and bigger sticks that have gotten into the gutter. These bigger items can be removed with your hands. What is left can be pretty yucky? There is a mud like substance that is made up of water, decomposing leaves, newer leaves, and smaller sticks that you won't want to touch. So use a scoop made out of a mild container that is cut in...
Fixing holes in glazed ceramic tile can be very tricky. This is a solution that may not be perfect but it will provide a big improvement to your situation. You will need some polyester resin, which is often used to repair car bodies. Mix up some of the resin and apply it to the holes in the tile making sure that you overfill the holes. As it dries but while it is still rubbery take a razor blade and trim off the excess resin. Take some 600 grit sandpaper and sand the resin smooth. Wet the san...
Making friendship bracelets are easy and keeps friends in touch even when apart. Not everybody wants to show off their friendship to everyone, but if you do, this video tutorial will show you how to make a friendship bracelet, specifically the Swirl N Braid friendship bracelet. This is a fun design and basically the Chinese staircase combined with braids.
In an old video posted on YouTube, about how to make a speaker in a tissue box, they got a Kleenex box, foil, motor, and battery. Of course the motor ran off the battery and it made a sound, but there's no way to just plug in the audio jack from your Apple iPhone into the Kleenex box where it's contacts obviously aren't going to touch any electrical contacts and have it work. It's not possible.
Never be frustrated by a rusted nut and bolt again with this foolproof removal method. Loosen as much rust as possible off the nut with a wire brush. Tap the sides of the nut with a hammer to help the rust separate and fall off. Apply heat to the side of the nut for about a minute. When the bolt is cool enough to touch, spray WD-40 on and around the nut and bolt. Tap the end of the bolt with a hammer to loosen the threads and allow the oil to penetrate. Wait another minute or so for the oil t...
This video demonstrates the usefulness of the aluminum welding ice carving technique. The technique allows carvers to easily "Get Outside the Block" and create sculptures that are hardly limited by the dimensions of the ice block.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: LATW or Lemmens Around the World (ATW).
Ever wanted to learn how to pick a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... lock picking. Just watch this video tutorial to see how to bypass security wafers when lock picking.
Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the first lesson, learn the philosophy of skiing. This tutorial explains the basics of skiing and touches upon factors that effect your skiing--and how to use them to your advantage. Learn the p...
The 8 ball and the cue ball are touching, trapped by the rail. What do you do? You play like The Hustler, that's what. This is a different set up for the 8 ball shot used in the movie The Hustler. This frozen rail shot is the legal version of this shot. So, learn how to do the 8 ball shot with The Hustler movie trick, to be the best pool shark you can be.
This instructional ceramics video shows you how to trim a round bowl. It is much easier of you have a centered pot to begin with. It is also helpful to leave a bit of extra clay in the base so that one can trim more freely. Once the clay is semi-dry, you can begin trimming. After trimming, smooth the trimming marks out using a rubber rib. A touch of water on the rim will re-elevate the rim after trimming your round pot.
Need a new foam boffer sword? Can't get into a LARPing event without it? Well, you better steal one, or make one, but this video will show you how to do the latter.
Here's a free tutorial from Beat Tutorials showing you how to create a hip hop style beat in Reason. This is a great tutorial for anyone who has never touched a keyboard to advance users who want a few tips.
Snails and slugs are a big problem for gardeners across the country, whether it be a hosta patch or your lettuce, they love to eat a wide variety of plants. If you have containers, raised beds, even if you have benches slugs will climb up and over and into your plants. To get rid of these pests you could use baits, traps or a preventative barrier. Copper tape is a protective barrier that works. Copper conducts enough electricity so that when that slimy slug touches the copper strip it gets a ...
Place a bill on top of a bottle. The stack four coins on top of the bill. The challenge is to remove the bill without the coins falling from the top of the bottle. And to make the challenge even harder you can only use one finger and only touch the bill. Watch this video bar magic tutorial and learn how to pull off this trick. Try making some bets and win yourself some free drinks.
There's a handy new feature in Windows 7 called the Ease of Access Center, which brings together settings and programs that can make your PC easier to use. This is where you get quick access to programs like Magnifier, Narrator, On-Screen Keyboard and more. Learn about the accessibility.
Redneck Productions teaches viewers how to clean silver and coins. This shows you how to clean coins with electricity! This process is good because you do not have to rub or scratch your coins and silver in the process. First you will need to get a battery (AA) and wire. Connect the battery and wire with the wire connected to each side of the battery. Next, you will need to get a plastic Tupperware dish. In this dish mix the solution of equal parts baking soda and Iodized salt and mix this in...
It doesn't have to be summer to get deliciously fresh herbs and spices. Check out this tutorial, and learn how to preserve and dry your spices in the summer for use in those dull winter months.
Just like any other skill, to be good at flirting you will have to practice. It's not as hard as it may seem once you know what to do. With just a couple of key flirting skills you will be able to make a great impression on anyone.
Show someone you care about them by spending a little extra time on their Christmas card... and in the process, save some money. In this tutorial, learn how to make a pop-up three-dimensional Christmas card for your loved one.
The Department of Biological Sciences at the University of Alberta brings you this video tutorial specifically relevant to your student laboratory courses, specifically microbiology. If you're a student at any school of biology, this information will be helpful for learning how to use the Ultrospec UV-visible spectrometer and HP printer in the lab.
The Department of Biological Sciences at the University of Alberta brings you this video tutorial specifically relevant to your student laboratory courses, specifically microbiology. If you're a student at any school of biology, this information will be helpful for learning how to use the Unicam UV-visible spectrometer, split beam and internal printer in the lab.