Modern Day Wellness Search Results

Classic Commodore 64 Reborn: Get a 2011 PC in Retro Skin

Back in 1982, the Commodore 64 home computer was released by Commodore International for $595 (which would now be close to $1,300). It featured an 8-bit microprocessor, 16-color video microchip, awesome sound chip, parallel and serial capabilities, and a whopping 64 kilobytes of memory, all of which helped make it the best selling home computer from 1983 to 1986. It surpassed anything IBM had out at the time. Its greatest competitors were the Apple II and Atari 8-bits, 400 and 800. And it had...

How To: Dance the modern Samba

Recently, Samba has emerged with a hip-shaking good time in the night clubs of the world. If you are looking to spice up your Samba dancing, let expert Yolanda Travis show you how to in this series of videos.

How To: Stop binge eating & get healthy

In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...

How To: Get "GHD" (good hair day) loose waves with your hair

In this tutorial, we learn how to get loose waves with your hair. You will need to have your hair layered to make this hair curly. First, section off the hair so the top is up and the bottom is hanging down. After this, place the straightener in the hair and push it down away from your face and push down until you reach the bottom of the hair. Continue to do this in small sections throughout your entire head. The smaller the sections, the more defined your curls will be. Now, take some hair s...

How To: Sleep at night without pills and with healthy lifestyle daily routines

Lack of sleep is an epidemic in this country… throughout the world really… and a lot of people think that a pill will solve their restless nights, and that that's the best thing they can do. But there are a number of lifestyle measures that you can take and starting them early in the day is the key to a good night's sleep. It's important to stay on a schedule, eat healthy, exercise and ease into your night's sleep. Check out all the tips in this Woman's Day Magazine video!

How To: Do a full body pre-workout stretch with Woman's Day Magazine

Learn some stretches from a fitness expert and Woman's Day Magazine. This video will show you the tip to doing a full body pre-workout stretch. Make sure you're standing relaxed with your feet planted firmly on the ground and your kneed bent slightly. Next, bring you hands about your head and hold. Lower your arms halfway. Then close your arms in front of you. Your stretching your whole upper body! Watch and learn the rest.

How To: Make a bow for any occasion

This Hosting & Entertaining video tutorial will show you how to make a bow for any occasion. LeAnn Dolan, owner of Ecru Modern Stationer, shares her secret of creating a wonderful gift pack topper. For this you will need two pieces of ribbon of same color and of course the gift box. First wrap the gift box with one piece of ribbon around all four sides, tie a knot at the center of the box. Then with the other piece of ribbon, make plenty of loops wrapping them at the center till the whole len...

How To: Prepare Young Athletes on Game Day with Good Nutrition

Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...

How To: Decorate a yule log cake for the holidays

In this video tutorial, viewers learn how to decorate a modern yule log cake. Begin by glazing the cakes with a chocolate glasage. This glaze is made with sugar, coco powder, chocolate and cold syrup. Pour the glazing all over the cake and shake to make sure that it is spread evenly. Make the glazing thin for maximum coverage. Using a knife, pick up the cake and place it on a decorative piece of cardboard or plate. The cake is then decorated with hardened and macaron. This video will benefit ...

How To: Grow and juice wheatgrass

In this Home & Garden video tutorial you will learn how to grow and juice wheatgrass. Take wheat seed in a bucket, add little bit of compost and wet it with water. Take a tray, make few holes in the bottom, put newspaper, fill the tray with compost up to halfway, spread the wheat seeds and cover the tray with newspaper. After a day or two, remove the paper and put the sprouts in shade. Wait for 8 – 10 days and the wheat grass is ready. Then cut it with love with scissors, wash it thoroughly...

How To: Dress like a geek

In this video, we learn how to dress chic like a geek! Dressing like a geek is becoming one of the hottest ways to dress! Some of the modern geek fashions are shirts with binary on them, old school video game shirts, geek shirts and many others. You can visit websites including ThinkGeek, which has a section dedicated to geek clothing. They also have shirts that relate to computer geek information and talk. Zeestuff is an apparel site that has game wear apparel for gaming geeks. There are als...

How To: Make beef jerky from top round slices

Learn how to make beef jerky from top round slices by following a few simple steps. First you'll be cutting beef top round roast into 1/4" strips with the grain. You'll then be shown a selection of spices and sauces necessary to season the meat. After mixing the proper spices and sauces, you'll then add a bit of water to the ingredients so that you can drench the top round slices in the mixture. Once the meat is drenched in the liquid you'll be shown how to put the meat and liquid in a Ziploc...

How To: Use the VCF on the KORG DS-10 Synthesizer

See what it's like to make music on your Nintendo DS with the KORG DS-10 Synthesizer. KORG, maker of some of the world's finest musical instruments, takes their legendary MS-10 synthesizer, adds tons of modern features, and combines it with the accessibility of the Nintendo DS Touch Screen.

How To: Play famous Bjork riffs on the piano

This tutorial is designed to help you play famous riffs by Bjork on the piano or keyboard. These songs aren't taught in a literal or mechanical fashion but rather is taught to grasp the song's structural parameters & essence. This video include riffs from Human Behaviour, Joga, Bachelorette, The Modern Things, Army of Me, It's Oh So Quiet, & Isobel. This how to video is for beginner to intermediate piano students. With this lesson you will be able to play famous riffs by Bjork on piano.

How To: Make your own scrapbook paper with stamps and paper

Take inspiration for scrapbook paper from anywhere, and don't let scrapbooking be limited by what is and isn't available for sale. In these video scrapbooking tutorials, Debbie Buckland takes designs from her day to day life, a Kleenex tissue box pattern and her daughter's sock, to make paper. Watch these instructional videos and follow along to learn how to make floral and striped scrapbooking paper just using stamps, paper, and markers.

How To: Do the "Pretzel" swing dance move

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston, Shag, Balboa and Blues and extends to include West Coast Swing, East Coast Swing, Hand Dancing, Jive, Rock and Roll, Modern Jive, and other dances developing in the 1940s and later.

How To: Make a DIY wedding and engagement centerpiece

This how-To video shows you how to make an attractive and romantic centerpiece for your wedding, engagement party, or shower. A lovely mirrored acrylic heart with the couple’s first names, also in mirrored acrylic, is the center point. Turn off the lights and light up the tea candles for that romantic moment! Coordinating ribbon, metallic paper poof flowers, and onion grass lend accents. This is also suitable for Valentine’s Day, Sweetest Day, anniversaries, and other romantic events.

How To: Write the letters of the Arabic alphabet

This two part how to video series will cover the written Arabic language and then speech. This first lesson contains the basic isolated consonant forms. The second lesson will teach how to write basic words and how the isolated consonants change shape depending on where they are in the word. Follow these videos and you will be writing the modern standard Arabic alphabet in no time. Learning Arabic is not as hard as you'd think. If you have a good system you will be able to quickly learn how t...

How To: Prepare a flower bed

Preparing ground for a garden bed entails some hard labor, but it truly is a labor of love. This video shows you how to take a piece of lawn and convert it into a garden bed. But before we do that, we have to decide on a location. If the area receives more than six hours of sunlight a day, it's going to be a sun-loving garden. If the area receives less than six hours of sunlight a day, it's a shade garden. In our case, we're going to be building a shade garden.