Modern Day Wellness Search Results

How To: Make one spoonful of cookie dough

In this tutorial, we learn how to make one spoonful of cookie dough. First, clear off an area to work. You will need: butter, brown sugar, sugar, vanilla, flour, and water to this. First, place 1 spoonful of all the items into a mixing bowl and mix together until the dough reaches a nice consistency. This won't make you allergic since there are no eggs in it. You can add chocolate chips to this mixture if you want something different. Store the rest in the freezer if you aren't going to eat i...

How To: Dress for a size 8 thin fram & flat chest

In this tutorial, we learn how to dress for a size 8 with thin frame. To start, go shopping and pick out clothing that has a bright pattern and color on it. Also, pick out clothes that are going to accentuate your beautiful figure and draw the eyes away from the breasts. Use pleats on the chest to make it look more full. Use a ribbon around the waist to create a beautiful shape and give the waist a smaller appearance. Wear dresses with tights to make the look more appropriate during the day. ...

How To: Left-hand crochet a Valentine puffy heart

In this tutorial, we learn how to make a left-hand crochet Valentine's puffy heart. You will need: a size G crochet hook and yarn. Start by working a chain of three then forming a loop and doing a chain one. After this, work 9 single crochets through the center of the ring. Next, do 18 single crochets making the first stitch on a single crochet. Keep doing 18 single crochets around the circle you have created. After this, make one single crochet for a total of 18. The edges will start to curl...

How To: Use Avast to remove viruses and speed up your computer

Ian Brown shows us how to use Avast to remove viruses from your computer. First, go to Avast.com and download their new and free edition of their virus protection. After you have installed this program, you will receive an email with your product key to access the program. Now, change the settings on the program so it scans your computer at least once a day for viruses. Now, reboot your computer to save settings and scan your computer automatically for viruses. When you see a blue screen with...

How To: Gain muscle mass by eating ten bulking foods

Though we're currently in the middle of summer and most of us are either relaxing poolside or beachside, for teenage boys looking to make it as a star player on their high school's football team, summer means major sweat and pain time. Football players do gain a certain advantage out on the field when they increase their muscle and bulk up their frame, so many guys will work out hardcore while eating thousands of calories a day (think Taylor Lautner).

How To: Get spiral ring curls in your hair

In this tutorial, we learn how to get spiral ring curls in your hair. To start your hair, you will place our entire head of hair into rollers. Leave this in your hair and let dry naturally or with a blow dryer, then remove the rollers from your hair. This hair style should stay in for the entire day without hair spray, but if you are going to be doing something active, place some hair spray in your hair. You can do a half up and down look or you can put the entire hair up. Style your hair how...

How To: Let go of your coffee addiction

In this tutorial, we learn who to let go of your coffee addiction with Natasha. Coffee may make you feel really good and like you can't get through the day without it. There is hope to get off of coffee and let go of the addiction you have. Think about how you want good things running through your body and you want natural energy, not energy you get from artificial products. Caffeine isn't good for your body and can damage you internally. Within a week of quitting coffee, you will start to fe...

How To: Make pinto beans to compliment your BBQ meal

In this tutorial, we learn how to make pinto beans to compliment your BBQ meal. To start, soak 3-4 lbs of beans overnight in a large pot. The next day, add in 1 lb of chopped bacon, 2 qt beef broth, 1 qt chicken broth, 20 oz can diced tomatoes, chopped yellow onion, 1 tbsp chili powder, a dash of liquid smoke salt, and Lawry's salt. Place this on the stove on medium low heat with a top on for 3-4 hours until the beans are tender, then remove from heat and let the mixture set for around 10 min...

How To: Get a Canadian Permanent Resident (PR) card

In this tutorial, we learn how to get a Canadian Permanent Resident card. The residence card will identify you and your name as a resident of Canada. If you do not have a card when entering Canada, you have to obtain a new PR card within 30 days and have a new Canadian address. If you need to replace or renew your PR card, you must file an application as soon as you lose it. This information will need personal information and residency information. The fee is 50 Canadian dollars. If you need ...

How To: Get runaway curls using a hair straightener

In this tutorial, we learn how to get curls from using a hair straightener. First, prep your hair with a heat protector, which will also help smooth the hair. Next, apply a curl activator mist evenly throughout the hair. Next, section your hair from ear to ear using your fingers, then secure one side so it's out of the way. Now, take about an inch of hair in your straightener then turn it 180 degrees, then pull straight down. Keep doing this for your entire head of hair, and you should get be...

How To: Sweet and hearty beef strew

In this video, we learn how to make sweet and hearty beef stew with Janice and Liz. You will need: peas, carrots, mushrooms, meat, tomato sauce, cider vinegar, maple syrup, and salt. Place these all into a slow cooker on low and let sit for around 6 hours. To finish the stew, add in a bit of flour and milk to thicken it. When you are finished, don't leave the meal out for more than 2 hours before placing the leftovers in the fridge. If you leave it out for too long, bacteria will start to gro...

How To: Milk cows

There are things that you should keep in mind, if you want to learn to milk cows. Clean the teats, before you begin. To milk the cow manually, squeeze the teats and draw your hand downward, at the same time. Squeeze and pull down, until there is no more milk. Cows have to be milked at least a couple of times a day.

How To: Prepare a fresh artichoke for cooking

In this video, we learn how to prepare a fresh artichoke for cooking. The first step is to decide how many artichokes you want to cook. Take them and cook them well under cold water, and brush with a kitchen brush if you have one nearby. Now, top and tail your artichoke with a sharp knife. You can also rub the top of the vegetable with lemon to stop the artichoke from browning. Now, you can bake, steam, microwave, or boil your artichoke any way you would like. After cooking, you can store in ...

How To: Make a London beef broil

In this tutorial, we learn how to make London broil with Chef John. If your meat is frozen, slowly defrost it in the fridge for two days. After it's thawed, cut the meat in half so you have two thick pieces. Next, find the half that has fat on each side, and cut off the part with fat. Now, add balsamic vinegar, black pepper, olive oil, and dried Italian herbs into a pan and marinade your meat in it on both sides. Now preheat your oven on high broil and place your meat on a rack with foil unde...

How To: Make homemade ravioli dough

In this tutorial, we learn how to make homemade ravioli dough. Ingredients are: 6 oz plain flour, 1 egg, salt, and pureed spinach. First, mix the egg and spinach together in a small bowl. Now, mix this together with the rest of the ingredients until well combined. Once finished, knead for several minutes adding in flour if the mixture is too wet. Next, place dough onto the counter and let it sit for 30 minutes. When finished, place into the fridge overnight, the you can roll it out the next d...

How To: Balance your plate to lose weight

In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...

How To: Easily plug a tire and check for leaks

Having a flat tire can be very bad news not only for your car, but your wallet. So this next tutorial should help you out by giving you a few days to prepare, before you need to buy a new tire. This tutorial is going to show you how to easily plug a tire and check for leaks. This can help add about 100 miles on your car, but if you have anything that is broken, fixing it right away is important. So sit back, pay attention, and enjoy!

How To: Hear the vuvuzela sound in back of any YouTube video

can't get enough of the vuvuzela, the traditional horn that sounds like a swarm of bees at every game of the 2010 World Cup? Check this out! YouTube has added a mini-app to all of their videos that will allow you to push one button and turn on the sounds of the horns in the background of any clip! If you can't wait to watch your videos like you are sitting in the stands at the big game - today is your lucky day! Enjoy!

How To: Add solar to your home

Each day, more and more people are going "green" and taking the necessary actions to make sure they don't leave a big footprint on the Earth. One way of doing this is by adding solar energy to your home. This is a great way to save money on your energy bill and gives you a good feeling. So in this tutorial, you'll find out what it takes to buy solar panels and how it works in your home. So check out the video above and good luck!

How To: Not stay too available when playing hard to get

In this tutorial, we learn how to play hard to get while dating. Remember not to be too available and accommodating, because it will not create a challenge for the other person. When someone is too available, it often makes the other person feel smothered. Some early relationships don't turn into something more because both people are playing games and not taking the relationship serious. Make sure not to give your whole person to someone in the first few days, because this can overwhelm the ...

How To: Train in Judo

In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a f...

How To: Line behind the bail on a spinning outfit

Fishing may seem like an easy hobby, but things can go wrong really quickly if people don't know what they're doing. One things that can happen is the set up of the spinning reel. This needs to be taken care of correctly and not doing so can result in damage to the rod and can ruin your day. So in this tutorial, you'll find out how to line behind the bail on a spinning outfit. It's an easy fix and will make your fishing experience much better. Sit back and enjoy!

How To: Eat a breakfast that will lower your blood pressure

In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...

How To: Change the headlight 2010 Kia Sportage

If you own a 2010 Kia Sportage, it's important to know how to replace things on the vehicle. Doing so will not only improve the look of your car, but make it perform longer as well. One thing that you must know how to fix is the headlights. If your bulb goes out at any time of the day, you can actually get a ticket, and that's no fun. So in this quick tutorial, you'll find out how to change a headlight easily. So good luck and enjoy!

How To: Use the navigation system in a 2010 Ford Sport Trac

Technology nowadays, helps make life easier for people by providing them with gadgets that can be used during any time of the day. One gadget that all drivers cannot be without, is a gps or navigation system. These nifty little devices help people get to and from location that they couldn't even find on a map. They're easy to use and can even be pretty fun to program. So check out this quick tutorial on how to use the navigation system in a 2010 Ford Sport Trac. Enjoy!

How To: Install a supersprint exhaust for a 1995 BMW 840ci

When getting a new or used car, it's fairly common to perform a couple of tweaks here and there. These tweaks can help with the overall look of the car or help with the performance of it as well. In this tutorial, you'll be finding out how to install a supersprint exhaust for a 1995 BMW 840ci. It's a fairly difficult challenge that could take up to a day or two to complete. So good luck and enjoy!

How To: Install an irrigation system in your backyard

Having an irrigation system installed in your back or front yard, can be an easy way to not only water your plants, but add investment to your home. Asking a professional can put you back thousands of dollars, so doing it yourself it a much better option. It will only take a few days to complete, the right tools, and some sweat and labor. So check out the tutorial above to find out what else it will take to have a great irrigation system in your yard. Enjoy!

How To: Build a water feature in your yard

Building a water feature in your yard can not only be relaxing for you and others, but possibly add value to your home as well. But this is no easy task. It can take days to complete, but can be done with the right tools and equipment. So in this next tutorial, you'll be finding out what you'll need in order to create your own water feature in your yard today. Good luck and enjoy!

How To: Replace the starter to your trimmer easily

There's nothing worse than preparing to work on your yard and finding out that one of your most important tools is busted. A broken starter on your trimmer can lead to a bad day for anybody. But with this tutorial, replacing it can be easy to do and will have you out in the yard in no time. So check out this tutorial for how to replace the starter to a trimmer easily. Enjoy!