Modern Day Wellness Search Results

How To: Create a "crocodile tears" makeup look

YOUTUBE Logan Salter presents a video demonstrating a method to create "Crocodile Tear" Makeup. The entire video is demonstrated through visual action, with typed titles in green appearing on the screen prior to each new step, and electronica music played throughout. Logan begins by applying moisturizer, demonstrated visually in the video by applying moisturizer to his facial area and moves at an increasingly faster rate through steps visually demonstrating how to apply various powders and br...

How To: Make a Cricut card for dad

Use your Cricut machine and the cartridge "Beyond Birthdays" to create Dad an original Father's Day card or Birthday card. Making cards on the Cricut machine is great because you can use scrap paper and different shapes and really make it your own while spending almost nothing. And it takes less time to make a professional looking card on the Cricut machine than it does to sit down and draw a homemade card. Dad will love the card and you will love saving money and having the satisfaction of m...

How To: Do alternate nostril breathing in yoga

Yoga teacher Tara Stiles gives an informative video tutorial on how to do alternate nostril breathing in yoga. Tara warns that some first-timers might find this particular exercise a bit weird, but once they get a hang of it, it can be a boon for kick-starting one's day and relaxing one's mind and body. Then, she demonstrates the simple steps of breathing in and out, alternating the closing and opening of the nostrils. In closing, Tara cautioned that people who experience dizziness in the beg...

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Do exercises with resistance bands

The resistance band is great, because you can use it at home or even when you're traveling. This how-to video will show you what you need to do in order to put together a resistance band training program. This kind of workout will help you burn a lot of calories and fat! The first exercise is called "Squad Press": step on the resistance band with both of your feet, then drop down to a squad, onto the heels, the push up and lift the resistance band as high as possible. Watch this how-to instru...

How To: Remove odor from plastic storage containers

This video describes how to remove unwanted odor from plastic storage containers. The video shows three easy steps to remove odor. Firstly, thoroughly wash the plastic container as you usually would. After it dries, place a few pieces of crumpled up newsprint inside of the container and close the lid. Leave the newsprint in the container for a couple of days before removing the paper. After you remove the paper, simply wash the container again and the odor should be gone. A viewer would benef...

How To: Do a push-pull fat burning workout

If you're looking to lose some fat, the push-pull fat burning workout is great! Give this intense fat burning workout a shot, and in just 10, maybe 15 minutes you will experience one of the most grueling workouts ever! It is really good because you do not need any equipment, you will just use your body weight for the exercises. The workout mainly consists of push ups and pull ups, in a specific order. Watch this how-to instructional video to properly learn how to do this push-pull fat burning...

How To: Use a Vivitar flash for a kicker light outdoors

This video instructs the watcher on how to use the flash of a Vivitar to add light to photos taken outside if a little extra light is needed. Turn the camera on AV mode, choose an ISO setting like 100 or 200, then take a reading, either off the sky or an object. Then use the Vivitar to match up to that setting. Then position your camera off to the side to add a directional light to give the photo detail and kick. Follow the directions in this video to learn a new technique to give your outdoo...

How To: Curl your hair without using any heat

You may not know this but you don't really need to use heat or hair rollers to curl your hair. Learn how to make beautiful curls that hold up without using a curling iron. This method can be done anywhere, anytime of the day and is completely safe for the hair. All it takes is your favorite hair spray or gel, a basic comb and a hair rod. This method is cost efficient and it looks really great. For some lovely new hair tips, be sure to watch this excellent video.

How To: Jacmel crochet a granny square

In Access 2010 you can now create a navigation form (like a home page) for your database without writing a single piece of code or logic! Great for busy people who need to organize their database quickly, but who don't have code writing skills. It's just drag and drop. There are predefined layouts which help you design the form and then simply drag the information you want into the form. Reports can be added and accessed quickly from the navigation form so you can analyze the data simply and ...

How To: Make delicious sangria

Everyone loves sangria on a hot summer day and in this how to, we learn it's incredibly easy to make. With Rebecca Brayton, from watchmojo.com, we are taken through a few simple steps. Helpfully listing every single item we will need, from the wine through all the juices and concentrates and fruits that will be added, to the final topper of sliced oranges, lemons, and limes, it's all laid quickly and efficiently. By merely mixing all of the listed contents together and chilling, you'll have y...

How To: Grow naturally taller through exercise

Almost everyone wants to be a little bit taller. By following the simple stretches and exercises outlined in this video we learn that it's possible to gain that inch or two simply through straightening your spine and posture, and through overall muscle health. Listing a dozen mostly yoga related positions, ranging from the Cobra position to the Yawn stretch to the Downhill, along with supplying health diagrams for each and every one, this video shows you how to get the most out of your body's...

How To: Understand how body fat burning works

This is a comedic look at how body fat burning works according to our host Crazy Chris. This home video is edited together to give us some tips on how to burn fat in a pretty humorous way. Chris goes for a more goofing around and recreational approach to staying in shape rather than normal exercise. He recommends your favorite activity for 30 minutes twice a day. His happens to be swimming. Crazy Chris basically tells us to burn body fat you need to burn energy by playing sports and having fun!

How To: Make a bow for any holiday

In this video, with hostess Candy, we are taught how to construct a hair bow for any occasion. With a mellow manner, Candy reveals that we need very few materials, just a ribbon and a clip, and, from there, shows us, distinctly and helpfully, each fold necessary to achieve the bow shape. After clipping it together, it's set, and she shows it off in her own hair. Perfect for any occasion, from Christmas to Valentine's Day to Easter, these festive looking holiday bows are indeed very charming, ...

How To: Do a reverse two way look up in Excel

In this Excel magic trick video the tutor shows how to perform reverse two way look up for date and time columns and row headers. In this tutorial he shows a spreadsheet that contains dates in columns and times of a day in rows which makes up a small table schedule. Now he shows how to use those values of the cells in that schedule table and summarize and print out the values based up on a name or some other text value. He also refers to a previous video of his which he says to watch to get g...

How To: Do a quick & easy daily makeup routine

Every woman wants herself to look beautiful and fresh from morning to evening but some may not find time to do a make up because of their busy schedule, this video give a tip on how to make up with in 10 min and make yourselves look attractive.

How To: Make raw sprouted bread using wheat berries

Thatoneguyonline makes raw sprouted bread from wheat berries. He shows the process of making the bread from sprouting the wheat berries to making a sandwich for lunch from the bread that he makes. He puts the wheat berries into a sprouter filled with water and leaves them to sprout for a few days. The video shows the wheat berries at each stage of the sprouting. Then he processes and mixes the wheat berries into a dough that he forms into slices and sticks. Then he uses the bread for breakfas...

How To: Remove calluses for bodybuilders

Calluses can become a big problem for weightlifters, which is caused by not wearing gloves when you're lifting weights. The friction between the hand and the bar caused by the movement and weight is the factor for getting a callus. Easy way to remove them is using a product called Calluses and scab remover. Apply liberally to spots making sure not to miss any spots. Allow to sit for one to two days and then presto you should see that your calluses have regressed or disappeared completely.

How To: Make the perfect snowflake

Looking to make some affordable winter decoration? Need a winter's day craft for the kiddies? Learn how to make a paper snowflake. In this video our hosts Lauryn and Cameron show you step be step how to make the perfect paper snowflake. With just a piece of paper and a pair of scissors they will instruct you on how to correctly fold and cut to make original and creative paper flakes. They will give you tips on how to make different shapes and more complicated types of flakes.

How To: Reverse two way lookup for date & time in Excel

In this Excel magic trick video the tutor shows how to perform reverse two way look up for date and time columns and row headers. In this tutorial he shows a spreadsheet that contains dates in columns and times of a day in rows which makes up a small table schedule. Now he shows how to use those values of the cells in that schedule table and summarize and print out the values based up on a name or some other text value. He also refers to a previous video of his which he says to watch to get g...

How To: Cut deer steaks

In this three-part butchering video, learn how to cut deer steaks. Deer steaks are often cut from the lower half of the animal, making the deer steaks less tender than most meats, but enjoyed by many. Fun fact: Many times deer steaks are prepared by being boiled in coffee grounds for an entire day.

How To: Write your own song for Valentine's Day

Aaron Gallagher from Free and Easy Guitar discusses how to write a romantic song for your special sweetheart. He encourages you to use his melody and chorus and add your own special lyrics to personalize your song. He shows you variations on guitar chords and how to either finger pick the song or strum it. A little creativity on your part and Arron's songwriting skills will have you singing your own song in less than ten minutes. Your special someone will feel even more special after your uni...

How To: Crop your pictures in camera

This clip was filmed as part of a One to One training day with Mike Browne. Focus the camera on a bunch of window panes. There is a row of window panes which cuts across the bottom left hand side corner. There's actually nothing right or wrong with it, only thing that matters is whether or not it works for you. Mike Browne believes that because it is strong and dominant you should crop the image so that it will no longer be visible. You can always remove that in a computer later, thanks to di...

How To: Maintain your PH balance

Sam Graci tells you how to maintain your PH balance by eating healthier. He talks about maintaining alkaline balance by eating vegetables and eliminating processed foods as much as possible. You should include two healthy snacks a day like carrots or any vegetables. Vegetables and foods with color are very important in maintaining your alkaline balance and PH level. Frozen bananas, kiwis, and strawberries are great for desserts. You can blend them together in a blender and freeze them for later.

How To: Build & stain concrete countertops

Paul Ryan of the DIY Network shows how to make concrete countertops for the kitchen. Concrete is now available in a wide range of colors and textures. First build forms out of 3/4-inch melamine (a waterproof smooth material for easy casting), according to the blueprints. Use caulk to fill the seams and create a rounded corner to the concrete. Clean the form with rubbing alcohol. Mix the concrete according to the instructions, then fill the form with the concrete. Rub a power sander on the edg...

How To: Make margaritas

Whether you are planning a party with your friends or just like to drink something after a hard day work, cocktails always come in handy. In this video, you'll learn to prepare the most common tequila-based cocktail that everyone know and love : Margarita. Jack shows you his very own recipe for making good Margaritas, from picking the good limes and prepare them well to the addition of Jack's little secret ingredient. Every step of the process is clearly shown and deeply explained, in other w...

How To: Gain the confidence to ask a girl out

Are you feeling like it's time to ask that special girl out but you don't know how or can't seem to find the confidence to do it? Are you afraid that the girl will say no in you face and it will totally ruin your day and make you look bad? This How-To video gives you some pretty cool and very useful tips about gaining some confidence in your self and asking that girl out. Keep the advice in mind, and you will certainly manage to do this!

How To: Make an easy & delicious tomato and rice soup

Some days you just want to cook a meal as quickly as possible. In this video, David the One Pot Chef shows you how to cook tomato and rice soup quickly without sacrificing flavor. As usual, he uses one pot to cook the meal and the ingredients are simply rice, spaghetti sauce, and water. The total cooking time is about 15 minutes. It's quick and delicious and you can always add other ingredients if you want it to be more filling. Dave recommends adding crusty bread and Parmesan cheese.

How To: Mist houseplants

This video demonstrates how to mist your plants and to keep insects away. Plants that like high humidity will benefit the most from misting. Use an empty spray bottle that already has a mister. Clean the bottle well and spray a few times to get residual material from the tube. The best time to mist is in the morning, but you should mist at least once a day. Using a humidifier along with the misting process in the winter will make your plants happy.

How To: Get rid of acne with 5 easy steps

Acne is a problem for many individuals and by following these 5 simple steps, you can be on your way to nice, acne-free skin. First, cleanse your face gently and not more than twice a day. Do not pop your pimples, which could spread the bacteria and allow them to get deeper into your skin. Avoid using too much acne medication, which could cause your skin to become too dry and irritated. Also make sure that you use noncomedogenic products. Finally, a healthy diet that has the correct blend of ...

How To: Water Phalaenopsis orchids

This video shows the viewer how to correctly water Phalaenopsis orchids. According to the video these are the type of orchids that most people have in their homes. The instructions are to water your orchid with Luke-warm water once every 7-10 days, or as often as is needed. The creator, Dave Epstein, also suggests adding 1/4 strength plant food to the water. He also recommends checking the medium that the orchid is planted in to judge whether watering is necessary. For more information on how...

How To: Paint watermelon nails for summer

Watermelon end of summer nails! All the things you need for this super easy design. apply your base coat first for nails. Apply neon pink base color it is not very watermelon like but it is so summary. Make a French tip with a green nail polish. It divides the pink and green with a thin white line. It is best to use a thin art brush. It make the seeds with black art polish and enjoy the last days of summer time hope you liked this design to you.

How To: Make a baby doll tube top dress

In this two-part tutorial, learn how to make a simple baby doll tube top dress! For this project you will need a meter of fabric (thin & loose), scissors, elastic, and of course... a sewing machine! This dress is perfect for going to throw on before headed to the beach or for those warm, sunny summer days!

How To: Write a great essay for the SAT test

In this four part video tutorial series, learn how to write a 12 score essay for the SAT test in just ten days. The SAT essay is designed to measure your abilitity to develop a point of view on an issue presented in an excerpt, support your point of view using reasoning and examples from your reading, studies, experience, or observations, and your ability to follow the conventions of standard written English. Follow these steps presented in this video, and score at least a 10 on your SAT essay!

How To: Remove stubborn masking tape

Do you have a piece of stubborn masking tape stuck somewhere and you just can't get it off? Does it stare at you in the face, begging you to have a nervous breakdown? Ron Hazleton is here to save your day. In this video, learn how to remove old unwanted masking or duct tape from walls, wallpapered surfaces, concrete (and more) using a hair dryer to warm & soften te adhesive.