Are you hungry? One of the great things about Los Angeles is the abundance of food. I'm not just talking about restaurants. You need to get out of your car, and walk around your neighborhood. You could make a great meal just from what you find out on the streets. It's free, and most of it's organic. Just be sure to wash any dirt off of your treasure before you bite.
The modified prone (face down) bridge or "plank" is a great exercise if you are trying to develop the core muscles. This exercise is unique in that it is done from a static position. There are no repetitive movements. The modified prone bridge strengthens the lower back, as well as several muscles in the upper body. A workout mat is recommended.
Chef Charlie Trotter demonstrates how to make oven-dried fruit chips; Fruit slices oven dried to a perfect crisp. He slices banana, apple, and strawberry before putting them in the oven. Make oven-dried fruit chips.
Through the hot summer months staying properly hydrated can be difficult and boring. Water is not a good "flavor" after your third or fourth glass of the day. There are store-bought re-hydration beverages available but they are expensive and generally packed with sugar. Here is a simple way to flavor your water with things you most likely have in the house.
CUCURBIT n pl. -S a gourd 64 points (14 points without the bingo)
If you're into grape juice, then you should try out this Concord grape fruit drink, in a South American style drink called an agua fresca. An "agua fresca" is a fruity drink blended with water and sugar, then strained to make a vibrant, refreshing and absolutely delicious beverage. This recipe uses colorful Concord grapes, simple syrup and fresh lime juice. This recipe makes a big batch that'll keep for a couple of days, so you'll have plenty to share when you invite friends to help you rake ...
Watch this video from This Old House to learn how to correctly prune a fruit tree. Steps:
This is another video on the right way to cut and prepare vegetables and fruits. In this one I outline what is the best way to cut, dice, and chop an onion before you cook it. It will definitely help you prepare a delicious meal. Hope you enjoy it as well.
Another great summer drink! The sweetness of fresh, ripe cucumber goes well with the rum. For this drink, you will need: 1 slice of cucumber, small cucumber cubes, 2 ounces single barrel rum, 1/2 ounce lemon juice or passion fruit juice, 1/2 ounce honey syrup, ice and another slice of cucumber for garnish. Make a light and refreshing cucumber rum cocktail.
This video shows you the French technique of Pate de Fruit to make candies so delicious, they look like little gems. For this recipe, you will need: 2 1/2 cups pureed strawberry, strained, 1/2 ounce pectin, 2 3/4 cups granulated sugar, 2 tablespoons corn syrup, 1/8 teapson cream of tartar, water, nonstick cooking spray and one cup of sugar for the coating. Make delicious soft, sugar coated strawberry jelly candies.
In a bathroom that you know the guys will have to use, modify the pipework so that when they flush its pumped directly over there heads and sprayed right on top of them by something inconspicuous like a fire sprinkler or exhaust vent. they wont realize at first that its there own pee, at least until there drenched in it.
Monty Don demonstrates how to plant a fig tree by lining a hole with paving slabs to curtail the roots and stimulate fruit production.
If you've got a knack for gardening and an inclination for recycling, then you need to know about these six garden hacks. Some of the trash inside your bathroom and kitchen is actually garden gold, so get your recycling hats on.
Though only just released, the official Skype client for Android has already been unlocked. Thanks to xeudoxus of DroidForums.net, American Android users may now do what their European counterparts have been able to do all along: make free Skype-to-Skype voice calls over 3G.
Art or candy? Would you eat the chocolate nipples? Via Gastronomista:
Food & Flowers Freedom Act in Los Angeles
Start by lying on your side with the knees bent. The elbow should be directly underneath the shoulder to support the body. As you contract your abdominals, use your torso to lift yourself off of the mat while your elbow and knees are touching the ground. Hold this for 10-30 seconds making sure that the spine and neck are in a neutral position. Repeat on the opposite side.
When it is too hot to use an oven but you want to have a dessert for a summer party, you can very easily make your own no-bake cake out of watermelon, whipped cream, chopped almonds, and fresh fruit.
Detoxing with natural drinks made out of organic fruits, vegetables, and spices is a great way to help your body eliminate toxins and absorb vital nutrients that will help you feel healthier and more energized throughout the day. Making them yourself at home will save you both a trip to your local health smoothie bar and money in your wallet.
Got a bottle of inexpensive, unopened red wine and some citrus fruits lying around in your kitchen? If you plan on throwing an outdoor summer party, you really can't go wrong with a pitcher full of homemade sangria.
Like a lot of other fruits, mandarin oranges are delicious but annoying to peel. There are tons of tricks for peeling fruits and vegetables faster, but what if you don't want to peel them at all?
I want to drive one of these monsters around this winter. DC Shoes Co-Founder and Rally Team Driver Ken Block collaborates with Subaru to create the worlds fastest cat track operation automobile for backcountry access for snowboarding.
Part Globetrotter, part Baseketball, our boy Q-Mack is a straight-up baller. He's got several tricks that will either earn you mad street cred or a technical foul.
This is a delicious dessert, good for any season. To make this, you will need: zest and juice from 3 lemons, 2 egg yolks, 5 egg whites, 4 tablespoons sugar, 2 tablespoons flour, butter and sugar, whipped cream, mint leaves and fresh fruit to garnish. Make a delicious steamed lemon pudding.
Things You'll Need 5-20 lbs. grapes
This how-to video shows a powerful and effective hack to turn any dust vacuum into a water vacuum. You will need a rubber band, tissue paper, a set of four straws, a pen knife, a soft drink bottle, and a vacuum cleaner. Watch this video tutorial and learn how to modify a regular vacuum into a water vacuum. Hack any vacuum into a water sucker.
This software tutorial shows you how to work with images and text in Corel Paint Shop Pro X. Learn how to create and modify text and overlay the text on images in Paint Shop Pro. Overlay text in Corel Paint Shop Pro X.
Expert mixologists Soulshakers show you how to make a Silver Angel cocktail at home. You will need vodka, passion fruit syrup, peach schnapps, apple juice, and champagne. Watch this video beverage making tutorial and learn how to mix a Silver angel vodka and champagne cocktail. Mix a Silver Angel cocktail.
The right tool for the right job can make all the difference. A v-sliver is a great kitchen tool for slinging fruits and vegetables. Watch this how to video as Bon Appetite magazine shows you the proper way to a v-slicer safely. Use a v-slicer in the kitchen with Bon Appetit.
Watch this video from This Old House to learn how to replace sash weights with spring balances. This requires some skill to remove the sash and to modify the side jams. Replace sash weights with spring balances.
Watch as Gordon Ramsay comes into your kitchen to show you how to cook like pro. Tonight he simplifies the the process of making a souffle by demonstrating how to make a passion fruit and banana souffle. Make souffle with Hell's Kitchen Gordon Ramsay.
This video introduces the concept of symbols and instances in Flash. It shows you that symbols are objects that can be reused as instances, and targeted with ActionScript code. The tutorial shows you the difference between graphic, movie clip, and button symbols, and how to modify both symbols and instances in different ways. Create and use symbols and instances in Flash CS3 Pro.
This Japanese sushi dish has fish and fruit, all complemented by a red wine and vinegar sauce. Yummy. Make ceviche with ponzu sauce.
In this video tutorial you will learn to edit symbols in Macromedia Flash. Please note that if you modify a symbol stored in your library, all the instances of that symbol will be changed too. An example of changes you could perform is to modifiy a fill color and stroke appearance. Edit symbols in Flash.
A simple but scrumptious, fruity dessert. This classic French dessert combines two favorite summer fruits: peaches and raspberry. Savor this Peach Melba Recipe. Make peach melba.
This video shows you how to add a SWF file to a web page using Dreamweaver CS3. You learn how to test your Flash content in Dreamweaver, and modify your site layout around the SWF file. Check out this video created by Lynn Grillo now! Add Flash content to a web page using Dreamweaver CS3.
Not sure which brush to use in Illustrator CS3? Not satisfied with the available brush options? This video shows you how to use and modify Illustrator brushes and patterns from brush libraries to enhance your projects. Use brushes from brush libraries in Illustrator CS3.
This video shows you how to draw with and set options for the Pencil tool in Illustrator. You learn about other ways to use the Pencil tool, and how to modify existing drawings. Check out this cool lesson taught by Matthew Richmond now! Use the Pencil tool in Illustrator CS3.
This video shows you how to draw with the Pen tool in Illustrator. You'll learn how to modify anchor points and handles, convert corner points, and smooth curves at anchor points. Check out this video by Matthew Richmond now! Use the Pen tool in Illustrator CS3.
This video shows you how to export your Illustrator animations as Flash files. The video goes over the different export options and how to modify settings to work best for your animated SWF file. Export animated SWF files from Illustrator CS3.