Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Get a new perspective on life with inversion asanas. Learn how to do inversion asanas in this fitness video. Take action: improve immune system, lower blood pressure, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy trained with ...
Foot massages are great a great way to relax after a long day. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Use a little peppermint lotion on the feet to help revitalize the skin.
Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.
Planters or organized beds with planter borders can not only provide mowing definition, but contain the flowers and hopefully keep out weeds that may grow into them from surrounding areas. Backyard planters can be big or small, permanent or portable. The simplest planters consist of edging for flower or vegetable beds. In the past, many used recycled railroad ties for this, and they still add a distinctive rustic appeal to garden beds. In recent years, however, pressure-treated landscaping ti...
There are many options for pool cues and cases. This video tutorial will give you some advice on which ones to choose. Does the case fit your cue properly, or does it put unnecessary pressure on the cue stick? This is just one of the questions involved.
Check out this video tutorial to see how to tansfer blood specimens with the BD Blood Transfer Device.
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
Probably the most important hoses under your automobile's hood are the ones that transfer coolant. Since coolant is very hot, about 200 degrees and under pressure, these engine hoses are prone to failure. A failure in one of these hoses will definitely ruin your day, and maybe your car or other vehicle.
The Tesla CD Turbine (the little turbine made from recycled CD's and magnets) is used as a magnetic test bed for this SinkScience experiment. Here, six 3/16 inch diameter neodymium ball magnets are placed in a plastic bowl above the CD Turbine.
MrfixitRick demonstrates a magnetically-coupled Salad Spinner run by the Tesla CD Turbine on faucet water pressure.
This is a running demonstration of the water-pressure powered Tesla CD Turbine III and Magnetic Coupler, running smoothly and safely at up to 1000 rpm at the sink. The CD Turbine is made from recycled CD's and neodymium magnets.
Ice in placed on a sealed FLASK and the water inside starts to boil. Great science fair experiment.
This is a super cool way to learn some science while combating spring break or summer break boredom. This science video teaches you how to boil water at room temperature. Obviously this won't work in the normal conditions in which you boil water. But if you place the water in a vacuum, where the atmospheric vapor pressure is lowered, water can boil at a much lower temperature.
Some toilets just don't have enough flushing power. As in, when you flush the toilet not all of the, er, stuff, goes down. As a result you have to flush the toilet twice, wasting water and your time.
A very easy to make rocket made from a drinking straw, and launched using air pressure. Almost everyone will be able to make this, it does not require any hard-to-find items, but also can it be made in very little time. Therefore the rockets themselves will be very easy to mass produce. They will fly HIGH up in the air, and then land on the ground, completely safe! Use this doc for reference.
Back when we took chemistry, most of what we read and learn went in one ear and out the other. If only we had a cool experiment like this one to perk up our pubescent ADD.
Kids will be kids, which means they'll always be getting into trouble and they'll always be getting hurt. But that's just a part of growing up. Don't worry about preventing these mishaps, just be prepared for when they happen. Children are so active that there’s always a chance they will get cuts, scrapes and bruises. Stay calm and follow these tips to get your child back on their feet.
Looking for a new twist on an old classic, then try Indian inspired mutton chops. Lamb mutton chops are a fantastic and filling main course and with the addition of Indian masala spice seasoning you will be left with an exotic fusion full of flavor. This is a condensed and hearty meal.
This film is about gold. Gold diving. Use of the hookah rig to find gold. Gold flakes, nuggets, and platinum nuggets are shown. Gold and platinum are 15-19 times heavier than other streambed materials and concentrate in low pressure areas and cracks that run across rivers and streams. You look for a crack on the bank, and follow it out until you meet the "gold line" and there you suck it out with your dredge. Gold will be on the outside edge of a river gravel bar, at the head of the bar (larg...
Just a week after rumors surfaced of a massive new investment in Magic Leap led by Saudi Arabia's Public Investment Fund (PIF), the investment has been confirmed by the company's CEO Rony Abovitz.
A fire snake, also referred to as a black snake or sugar snake, is a classic science experiment you can do right in your own kitchen using a baking soda and sugar mixture and a fuel to ignite the reaction.
Dulce de leche is a beautiful, caramel-like spread that you can slather onto bread or use to flavor cakes, cookies, or flan. You can also use it as a drizzle for ice cream, chocolate candies, and pastries. It tastes like heavenly toffee, translates roughly to "milk candy," and is popular all over Latin and South America. A version of the confection is also popular in the Philippines, in Russia, and is known in France as "confiture de lait." The traditional way to make dulce de leche is to slo...
Do not point this gun to other! Kids SHOULD NOT use the darts in this tutorial as the ammunition, you should only use soft things like the cotton head of the ear-cleaner stick!
Your Galaxy S5 is jammed to the brim with all sorts of electronic sensors. These are capable of reading humidity levels, ambient temperature, air pressure, and much more. Yet, while this data is constantly being collected by your phone, there aren't any built-in apps that are capable of displaying much of it.
The video featured in this article demonstrates the function and design of a powerful form of air cannon that operates using a purpose made valve that opens very rapidly. This allows for a massive amount of pressurized air to be released at once to throw a projectile many hundreds of yards. The design of the cannon also allows the barrel and the air chamber to occupy the same space, and so it is very compact and manageable which makes for an enjoyable shooting experience.
In this video , I have done a very easy and quick sequin nail manicure ! Video: .
What can you do with a hair dryer besides dry your hair? Lots. You can remove stickers from clothing, clean up crayon marks, and mold your plastic eyeglasses for a better fit. But how about something a little more fun? Well, you can levitate things. Ping pong balls, to be exact.
You can do a lot with liquid nitrogen, including freeze and shatter gummy bears, make homemade Dippin' Dots, and scare the crap out of your friends by dipping your hand in it! If you can't get your hands on any, you can even make it yourself. Or, if you want to try something a little more destructive, you can use it to make an explosion and send 1,500 ping pong balls flying.
Hub bearing assemblies are one of the most expensive things you could get fixed on your vehicle. And it's not an easy task to repair yourself if you're not a semi-professional mechanic. But with the help of this video, you'll learn the steps to changing hub bearing assemblies, from a licensed technician.
When stories are told about people in need, the ones with happy endings include the details of someone that produced an action that caused the people in need to be better off than before. Do we have to wait for the identification of a need? Could we on purpose just plan to present products and services that cause our customers and client to see an improvement in their circumstances just because of the business interchange with an owner manager of purpose? The fair exchange of products or serv...
In this video, we learn how to stretch your ears by taping. When you get to a certain size, taping is the only thing you can do, which is also very easy. To do this, you will need to have Teflon tape, which is a light and flimsy type of material that isn't sticky. You will need to wrap the tape around your plug until it's all the way around, not pulling it too tight so there isn't too much pressure. Do this several times, depending on how much you want to stretch it, then you will be done and...
In this tutorial, we learn how to solder a 0603 LED. First you will get a business card or card with a piece of masking tap. Then, place our LED on the masking tape and apply posts to it. From here, you will apply some solder to the LED as well. Make sure you apply enough pressure to the LED so it will not pop up. Use just small touch of solder and put it on the top of the iron. Touch both sides of the contact and you will have enough solder on the LED. This will finished your soldering, just...
Jim Twamley teaches us how to perform RV air conditioning maintenance in this tutorial. It can be expensive to replace an air conditioner, cleaning it will help give it a longer life. First, remove the top of the unit by removing the screws from the front and back. After this, blow out the inside to make sure everything is nice and clean with air pressure. Next, clean the inside of the top of the unit with household cleaner and a clean rag. After this, replace the top to the unit and insert t...
Alana tells us how to fix acne and zit emergencies in this tutorial. If you have a zit you need to get rid of right away, look and see if it's red and has a white head. If it has a whitehead, then you will be able to extract it and heal it in the same night. To do this, take a wash cloth and heat water up (don't boil). Once it's hot, put your cloth underneath it, then press the cloth on your pimple for 20 seconds. Keep doing this until the pimple comes to more of a head. After this, move the ...
In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...
Quinten shows us how to protect your hands in boxing using a correct hand wrap in this video. When you punch something, you put a lot of pressure on your hands and wrists so wrapping your hands before this is highly recommended. First, start on one end of the wrap and put your thumb through the loop at the end. Go over the top of the wrist first, then go over the top of the hand over the knuckles. Keep your fingers parted so the wrap doesn't become too tight at the end. Go between the knuckle...
In this video from moneymakingfocus we learn how to unhook a bra with one hand. First you need to figure out if it is a front closure or a back closure on the bra. Use the thumb to hold one end of the hook gently applying pressure. Now place index finger near the hook. With your thumb and middle finger now squeeze the hook so that it unclasps. Now the bra should easily come off using this technique. You can use this technique on both a front and back closure bra. Also either hand will work wh...
This photoshop tutorial demonstrated by Howard from tutcast.com, teaches you how to do amazing glow effects for your work and projects. Everything you need to know from the background you choose to use to editing out the leftovers. You can use any image that you choose to. Start out with the pen tool located on the toolbar on the most left of the screen. Create the initial layer for the glow by clicking now on the new layer icon located on the bottom right. Next, define brush by pressing the ...
Wipe headlights clean. Double tape around the headlights. Use two layers of tape around the headlight lens to protect the paint. Insert the backing plate into the drill. Attach the foam interface pad. Use a spray bottle of water to lubricate and keep headlights clean while sanding. Completely remove the old UV coating. You'll see heavy sanding marks in the headlight lens. With the 500 grit sandpaper, remove oxidation and pitting. Use uniform movements of up and down and side to side with mode...
