Your maximum heart rate is an important piece of information to know if you are exercising seriously and want to make sure you are going hard without damaging your body. This video will teach you an easy, conservative way to estimate your maximum heart rate. With this knowledge and a heart monitor you will be able to assess the quality of your workout more accurately.
Are you spending too much time on the computer? Are your eyes tearing up, and are you getting headaches from staring too much at a computer monitor? BM Chan will show you how to relieve the tension in your head and eyes with acupressure. Just rub your face in the right areas, with the right amount of pressure, and you'll be feeling calm and soothed in no time at all!
Becoming an anesthesiologist can be a tough and difficult task. They are required to take care of patients and provide pain relief when needed. During surgery, these people are given the responsibility to monitor certain functions to ensure the safety of the patient. So in this tutorial, find out what it takes to become an anesthesiologist easily. Enjoy!
Trying to lose some weight and inches off your belly, bottom, or legs? It is essential to measure your body before starting an exercise program. In this video, learn how to accurately measure your body parts for the purpose of monitoring your weight loss' progress.
Ubuntu comes with pre-installed tools that can help solve problems you may encounter when using Ubuntu Linux. This video tutorial shows how to identify and address common problems in Ubuntu Linux. Such tools discussed include the system monitor, the log file viewer and the network tools.
This video demonstrates tethering the MetroPCS Samsung Code to both a PC netbook and a Macintosh running Snow Leopard via bluetooth. Learn how to monitor your network speed, and see for yourself how webpages load through a thethered phone.
Studying to be a nurse? Then one important part of nursing involves knowing how to perform a hemodynamic monitoring. Follow along in this nursing how-to video to learn how to do a hemodynamic profile. It is a short review of PA/wedge and cardiac output procedure. Always make sure the transducers are level and zeroed before starting.
Just having a bubble bath - laugh , how many times do I say your and look at the monitor - hopping pot - a lot. Check out this instructional English language video for a lesson in rhyming using Cockney slang. Rhyming slang is a form of slang in which a word is replaced by another word or term that rhymes with it. Watch this language tutorial and start incorporating some Cockney slang into everyday conversations.
Ronnie from the East Coast trans-communication organization explains how to use the group's DVR Unit and why it's so important to the team. A DVR unit consists of a unit, monitor, and the cameras that feed into it, and are used to capture supernatural research. Infrared and night vision cameras are especially useful in recording paranormal activities. Watch this video tutorial and learn how to use a DVR unit while ghost-hunting or doing supernatural research.
Check out this 3ds Max video tutorial on how to create complex shapes easily with lofts and sweeps. A great tool for all of you digital 3D modelers/sculptors/animators.
DJ Dream with a new exciting video hooking all potential DJs with DJ tips
How to make your own dual-screen wallpaper (even if you have different-sized monitors).
It seems Apple has followed through on their promise. After the disastrous battery slowdown scandal in December, the iPhone maker has finally pushed new battery health information and controls to iOS 11.3. Now, if you have an affected battery, you can disable performance throttling to keep your iPhone running as fast as possible.
Update 1/17: Tim Cook chimed in about the upcoming iOS upgrade with expanded battery health data. We'll expand on that below.
If you need to do some hardcore multitasking on your Windows PC, a second monitor can go a long way towards getting things done. If you opt to "extend" your Windows desktop across a dual monitor setup, it's as if you have two computers side by side, with each display getting its own set of windows and programs that can be open simultaneously.
Aside from the newer HTC One M8 and Samsung Galaxy S5, the Nexus 5 still has one of the fastest processors on the market today. However, despite its superpowers, some graphically intensive games can still have a bit of lag to them during gameplay.
In this video, learn a great performance upgrade for your vehicle that costs nothing! Eric talks about his old Honda Integra and his irritation at its throttle response. But cars like this have cables that run to the throttle and sometimes they get loose. All you need to do is tighten the cables!
Pro Tools can be resource-heavy when it comes to running on your computer. This tutorial walks you through all the necessary steps so you can configure Windows 7 in just the right way to maximize the performance of Pro Tools on your computer.
This tutorial is aimed at users of Pro Tools, but anyone interested in improving their computers' performance can use it, too. It's possible that an incompatible network adapter might give you an error message in Pro Tools, and this tutorial shows you how to disable it.
Talent show or theater audition coming up? Want to improve your street performance techniques? Looking to impress your friends and family by performing alone? A one-man show might be intimidating, but putting on a good performance isn't that hard!
In this video tutorial, viewers learn how to test their system performance. Begin by clicking on the Start menu and select Control Panel. Then click on System and Security, and select "Check the Windows Experience Index" under System. Now click on "Rate this computer". The system will then begin to run some tests. This will take about 1-2 minutes. The Windows Experience Index assesses key system components on a scale of 1.0 to 7.9. This video will benefit those viewers who use a Windows 7 com...
Dancers keep their hair back most of the time. Especially in performances like ballet, it is important to keep your hair out of your face. Not only does your hair stay out of the way, but it also helps performers look uniform with each other.
It's important to remember that when you are on stage, you will need to exaggerate your makeup. This will help make your eyes pop and ensure that the audience can see your face. Follow along with this tutorial and get great tips on how to decorate your face for any star making performance!
Applying lipstick for the stage is different than applying lipstick for everyday. On stage you are going to want to make sure your lipstick matches anyone else in your performance so that you look uniform, and also choose a "loud" color so your audience can see your lips. In this tutorial, you will learn how to apply lip liner, lipstick and fix any mistakes you might make. This look is perfect for a performance because you want people to be able to see your facial features from far away.
This makeup look is inspired by Lady Gaga's performance on the Ellen DeGeneres Show on November 27, 2009, where she gave performances of her two songs, "Speechless" and "Bad Romance".
This automotive performance customization tutorial shows you how to install Road/Race Motors (RRM) grip springs in a 2008/2009 Mistubishi Lancer. Grip springs are higher performance suspension components. If you bought RRM grip springs for your Lancer, this tutorial will show you how to install them.
Check out this instructional recording video that shows you how to mic a drum kit for a live performance. This uses a minimalist set up with the Shure drum microphone kit. The kit includes six mics and three clips. Record your drum kit during a live performance by learning how to mike it with this recording tutorial video.
A light meter can prove to be an invaluable tool on any film set, allowing you to quickly and efficiently set lights and know the correct exposure values of those lights. Light meters were initially designed for still photographers and cinematographers can easily calibrate them to a given film stock speed for shooting film. But what about today’s digital cinematographer? I’m glad you asked. In this video tutorial you'll see how you can use a light meter to quickly and efficiently light a scen...
Check out this cool hack from The Emo Lab. This video tutorial will show you how to boost performance in Window XP!
In 2019, the Raspberry Pi 4 was released with specs including either 1 GB, 2 GB, or 4 GB of memory, a Broadcom BCM2711B0 quad-core A72 SoC, a USB Type-C power supply, and dual Micro-HDMI outputs. Performance and hardware changes aside, the Pi 4 Model B runs Kali Linux just as well, if not better, than its predecessors. It also includes support for Wi-Fi hacking on its internal wireless card.
Using just a small sticky note, we can trigger a chain of events that ultimately results in complete access to someone's entire digital and personal life.
To hack a Wi-Fi network using Kali Linux, you need your wireless card to support monitor mode and packet injection. Not all wireless cards can do this, so I've rounded up this list of 2019's best wireless network adapters for hacking on Kali Linux to get you started hacking both WEP and WPA Wi-Fi networks.
Every phone powered by a Qualcomm processor has a built-in WCD9xx Audio DAC, but it's rarely configured to be used to its full potential by OEMs. This might not seem like a problem to some people, but if you're a music lover, or you simply enjoy high-quality sound, it's an issue you'll definitely want to fix.
I have gotten comments from my last tutorial on not being able to do anything because of a lack of a monitor. In order to address this problem I'm gonna show you how to connect and control the Rasberry Pi through a SSH client on Linux, Mac, Windows, and Chromebook computers. This will probably we a long tutorial so please bear with me. Anyway, lets get to work.
Long time reader, first time 'How To' poster. This tutorial has been highly requested. Here are the steps to perform a Pixie Dust attack to crack a WiFi password that has WPS enabled.
Like a car, your Mac needs to be monitored and cared for to keep it running as smoothly as possible. While your vehicle comes with a ton of gauges to keep track of your oil, temperature, and in some cases, even tire pressure, your Mac has no easy way to watch for low memory or high disk usage. Normally you would have to open up Activity Monitor to take a look at your usage stats, but now there is something better.
If you have a limited or restricted data plan, monitoring your usage can be the difference between escaping the month without overage fees or emptying out your wallet.
Optimize vehicle performance by knowing the differences between the different tires available for your RC vehicle. Each type of tire (commonly referred to by the red dot, blue dot or green dot) is optimized for a specific operating temperature range. Knowing about the different temperatures and what tires are best suited for them could be the difference between first place and second. Find out more in this instructional video.
Directing an actor in such a way that they can deliver the best performance possible is the most important work of the stage and screen director. If you're just getting started and need some tips, watch this video for some basic rules to follow on coaching actors.
The first step to make Internet Explorer as fast as Google Chrome is to download Google Chrome Brain. Google Chrome Brain is a software program that allows you to manage and customize settings for higher performance in Google Chrome. After your download is complete for Google Chrome brain you must then install the program. After the program has completed it's installation you can choose from various settings to optimize performance. The narrator in this video explains that the simplest way to...
