This handy video tutorial presents instructions for getting an Internet browser on your Xbox 360 game console without any mods. All you'll need to follow along is to configure Xbox Media Center, or XMBC, to use the computer you use to surf the Internet. Get a web browser on your Xbox with this how-to!
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to assess and treat a venous wound with a nylon dressing. Every nurse should know the basics of this technique, follow along and see how easy it is to treat venous wounds with nylon dressings. It is important to monitor the progress of your patient's wound throughout their stay. These medical tips are sure to help you pass your nursing exam with flying colors.
Studying to be a surgical nurse? Then here is a nursing how-to video that teaches you how to insert a PA line with a Swan Ganz catheter. Every nurse should know the basics of this technique, follow along and see how easy it is to do a PA line insertion through a sheath guide wire. PA pressures are presented on monitor as line is introduced and passed through the right side of heart to PA and arterioles. The PA line sits in the Pulmonary Artery. These medical tips are sure to help you pass you...
The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
Kundalini yoga focuses on awakening the energy that is found in the base of the spine. Learn how to use mantras for Kundalini yoga in this Kundalini video clip about yoga poses and postures. Take action: mantra is a repetition of words and chant mantras to find higher level of consciousness. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teac...
You can use twist, back bends and forward bends to stretch on the floor in Hatha yoga. Learn how to do floor stretches in Hatha yoga in this fitness video. Take action: practice wide-leg fold, spread legs, keeping toes up, exhale forward, and inhale up. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at m...
Forward bends in Hatha yoga can help with headaches and increase creativity. Learn how to do a forward bend in Hatha yoga in this fitness video. Take action: sit in bound angle, bend from waist, keep back straight, inhale & lengthen, and sink with exhale. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at...
Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Parental controls let you manage, monitor, and control how much time your kids spend on their Mac, the websites they visit, and the people they email and chat with. Parental controls are set up and managed in system preferences. Before setting up your parental controls, you'll need to create an account for your child. In this video tutorial, you'll learn how to configure and use the parental controls that are built into the Leopard operating system. Watch this video tutorial for more.
Get a new perspective on life with inversion asanas. Learn how to do inversion asanas in this fitness video. Take action: improve immune system, lower blood pressure, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy trained with ...
Awaken the Kundalini energy within, and increase overall health. Learn how to use seated kundalini energy in this fitness video. Take action: gain flexibility, tone abs, realign spine, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. C...
In this software tutorial you will learn how to make a simple website using Photoshop. You may think it's too difficult to create your own site and that you need to use a template, but this tutorial will change all that! See how easy it is to design your own web page without a template right in Photoshop.
In this video tutorial, Chris Pels will show you how to implement tracing in an ASP.NET web site to monitor or measure the performance and to diagnose errors. Learn how to add tracing to an entire web site as well as individual pages. See how to add custom trace messages in pages and business objects to aid in assessing site performance and in diagnosing errors. Learn the differences between tracing in an ASP.NET page and in using System.Diagnostics.Trace for tracing information in business o...
Origami is an activity which brings life to paper and can be enjoyed by both adults and children alike. In this video, Ngai Chun Cheung demonstrates how to make a mobile phone stand using origami. He begins by folding a rectangular piece of paper at the center lengthwise. Next, he folds the outer open sides to touch the folded edge on one side, which forms a triangle. Then he flips the long rectangular side to form another triangle next to the first one. The paper is opened out and folded alo...
Guitars will need to be tuned continuously to ensure that it is tuned for the correct scale and notes so your music makes sounds the way you intend. If you haven’t been playing forever, you will probably need the assistance of an electric tuner to find the note. This video will show you how to tune your guitar using a tuner.
Take a piece of paper and fold it triangle wise. Then unfold it and fold two edged sides towards the center. Then turn back in the same manner and fold right there. Then again turn back and fold two sides as done before. Then straight that part and fold into two sides and then fold one side to an upside direction. Then fold it downwards holding the center part. Then again fold downward the folded portion and a little bit upward the edged part. Keep intact the edged portion. Then fold the next...
In order to begin, you will need the following: Three hair tiesBobby pinsHair spray or spray gelRat tail combHair net
Learn how to make a "Berry Christmas" wreath card with Stampin' Up! Making a wreath card is very easy and simple to make. Use whisper white paper cut at 4 1/4" x 11" and cut a whisper white 1 3/4" circle punch which will be used as the base for the wreath. Place the circle in the center of the card. Use the Berry Christmas stamp set from the Holiday Mini. With the Certainly Celery ink pad, stamp image 4 times around the circle. Then, remove the circle. Fill in the circle space with more image...
With iOS 13, Apple introduced system-wide dark mode for the first time on the iPhone, and there are several ways to activate it. You could use the brightness slider to change the theme, have Siri do it for you, or adjust it straight from the Settings app. But there's one way that's faster than all others so that you can switch from light to dark in no time.
There are many tools out there for Wi-Fi hacking, but few are as integrated and well-rounded as Bettercap. Thanks to an impressively simple interface that works even over SSH, it's easy to access many of the most powerful Wi-Fi attacks available from anywhere. To capture handshakes from both attended and unattended Wi-Fi networks, we'll use two of Bettercap's modules to help us search for weak Wi-Fi passwords.
It's easy to take your iPhone's Notification Center for granted. As useful as it is for viewing important alerts, reminders, and more, the feature is pretty drab when compared to the customizable Control Center, Accessibility Shortcuts, and others.
Snapchat isn't the only tech company transforming landmarks with augmented reality for Pride Month. About four miles southwest of New York's iconic Flatiron Building, which is getting its own Pride makeover via Snapchat's Landmarker AR, Stonewall National Monument is also receiving some augmented reality treatment by way of the Stonewall Forever mobile app published by the Lesbian, Gay, Bisexual, and Transgender Community Center (better known as The Center) in partnership with Google.
In iOS, the Control Center is an easy way to toggle settings such as Wi-Fi, Do Not Disturb, and Low Power Mode. Its Android counterpart is called "Quick Settings," which provides much of the same functionality with a few bonuses. If you're curious about how this toggle menu works or miss having it before you made the switch from Android, you can test it out on your iPhone right now.
When hacking Wi-Fi networks, having the right wireless adapter is essential. But hunting online for one can be a frustrating experience. To see how the handful of Kali-compatible adapters on the market measure up, I ran a series of tests to benchmark and compare their range, signal strength, and ability to enter monitor mode and perform packet injection. This should help you determine which adapter is right for your own hacking needs.
NextReality will be giving readers a rundown of the augmented and mixed reality news briefs from the preceding week that we didn't cover already. This way, you'll never miss anything of importance in the NextReality landscape, and will always know what's going on with new augmented and mixed reality tech and applications. The first one starts right now, and you can enjoy future ones every Tuesday going forward, so stay tuned.
Welcome back, my nascent hackers! In previous tutorials for my Wi-Fi Hacking series, I have shown you how to crack WEP and WPA2 passwords, break a WPS PIN, and create Evil Twin and Rogue access points. In this continuation of the series, let's look at slightly different approach to attacking wireless.
A few months ago, we showed off a great third-party keyboard for iOS 8 called CooolKey which lets you customize the keyboard itself with any background image you want. Well, take that idea and apply it to the Control Center and we have CCBackground.
Back in the days of iOS 6, iPhone users were able to send a quick tweet from their notification center, but that has long since been removed. This convenient feature was missed enough on iOS 7 for devs to create a jailbreak tweak in its absence. Thankfully, due to the new widget capabilities of iOS 8, we can have Twitter back in the Notification Center along with Facebook.
More and more devices are using iOS 8 over iOS 7, and that means more and more developers are adding iOS 8-friendly features to their apps, especially widgets. However, not every widget available for your Notification Center right now is awesome. Take for example the Dropbox widget—it's essentially nothing more than a real-time notification, as the only action it performs is opening a recently updated file within the app.
Many of us were left scratching our heads when the iOS 7 update removed the Twitter and Facebook options from the Notification Center. Allowing you to quickly tweet and post Facebook updates, these were features used, and missed, by many—including me.
The shortest distance between two points is a straight line, but the shortest way to launch an app on an iPhone can be a much more complicated process.
Tennis balls aren't just for playing tennis, so when you are getting ready to trash those tennis balls… DON'T. There are many different uses you can find for them, from donating them to fluffing up laundry. Recycle them using these 7 helpful tips.
This tutorial demonstrates how to make Ninja stars out of 2 pieces of lined notebook paper. Lined paper make your star look cooler and help you keep track of your folds. Fold you paper into five equal sections with a small section left over at the top. This is about five and a half lines per section. Next fold over one corner of the edge that is farthest away from you and then fold over the corner of the opposite edge. Set this paper aside. Repeat the process with your second sheet of paper e...
In this edition of ClubHouseGas, with host Casey Bass, basketball coach Chuck Melito shows us how to shoot free throws. He shows us how to work on both the mental and the physical approach to free throw shooting. A right-handed shooter should place his right foot at the center of the basket. A left-handed shooter should place his left foor at the center of the basket. Then it's important to get balanced, so you're not leaning to one side or another, or more weight on one foot than the other. ...
To make an 8 sided ninja star first you need to take a sheet of the paper you are using and fold this in half, the short way. Unfold this so you have a crease. Now, fold the corners into the center crease. Do this to the top corners. Now, flip this over and fold over the bottom of the paper to the back and crease this. Now, you will want to tear this bottom half creased part off. Fold this into a square and fold the square into halves on both sides and tear this off to create smaller squares....
In this Arts & Crafts video tutorial you will learn how to make a ring from folded paper with origami. For this, you need a square sheet of paper. First you fold it diagonally across to form a triangle. Then fold it again across the other diagonal. Open it up and fold two corners up to the center point. Fold them in once again so that each side is divided in to four. Open up all the folds and fold one corner back up to the center point. Now fold this triangle twice over in a manner as shown i...
The video shows how to make an extra long ping pong smoke bomb. For this we need a long sheet of aluminum foil (length of the foil depends on the number of ping pong balls we use), 12 ping pong balls is used in the video (any number of balls can be used), a pair of scissors and a lighter.
The video shows you how to make three simple flowers. First, draw a circle. Draw petals around it. Remember to make a little big petals. Then make a stem. Draw a leaf on it. Color the petals with red and the inner circle with orange. Color the leaf using a dark green color. First style flower is ready.
This video shows you how to build a LEGO snowplow. For this project you will need the following LEGO pieces: 1-1x4 plate, 3-1x2 plates, 1-1x2 plate with claws, 1-1x2 plate with handle, 2-1x1 smooth plates, 2-1x1 cylinders, 2-1x4 smooth plates, 1-1x6 smooth plates, 1-2x6 plates, 2 nozzle bricks, 2-1x1 claw bricks, and 2-1x1 slight slope bricks.
To make a paper gift box is one of the simplest projects that you can create on your own. In order to do this you need some materials: a Square of Paper, a Pencil, a Ruler & a Folding Bone. Take any size square of paper and draw two lines diagonally from corner to corner. This will form a large X, marking the center of the square. In turn, fold each corner into the center of the square. Firmly crease the fold. Fold the first corner to the line of the first fold made on the opposite side. Repe...
