How much sleep do you really need? Carol Ash, medical director of the Sleep for Life center in Hillsborough, N.J., explains why the right amount of sleep is different for everyone. Most importantly she discusses how to wake up refreshed ever morning.
Migraines, one of the most debilitating types of headache. They have to have "two out of four pain characteristics," says Susan Broner, MD, a neurologist at the Headache Institute at St. Luke's-Roosevelt Hospital Center in New York City. In this video, Dr. Broner explains how to tell if your headache is a migraine.
Tim Carter, of Ask the Builder, demonstrates a simple way to cut a circle out of the center of a piece of ceramic tile, for use with some plumbing pipe.
This video lesson covers five fun drum beats that are played on the toms. Unlike most drum beats that are centered around the hi-hats or ride-cymbal, these grooves are built around tom-tom patterns. They aren't too difficult to play, and work well in a wide range of playing styles.
Big Tony the plumber shows you how to remove a dishwasher. Use an electrical tester you can buy from any home center. Watch and learn how to make sure when it is safe to remove the dishwasher.
Big Tony the plumber shows you how to install an ice maker kit. You can go to any home center to buy an ice maker kit. You need a little hack saw and a couple of wrenches.
Learn how to install a trailer wiring harness in a Hyundai Sonata. This install will also cover Draw-Tite part # 24757. The first step involved is gaining access to your vehicle, the second step is we can hang the hitch on the tie down loop in the center of the vehicle.
This video shows you how to find the initial timing of your motor, with or with out a top dead center whistle. You need to know your firing order and distributor rotation direction.
After you can do a nosepick, you can try a toothpick. You want your weight centered and you should use your front breaks for a toothpick. They help stabilize you.
Take a great golf Lesson from Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Teaching Pro, who shows you how to hit straight shots even when the ball is below your feet!
Learn how to cook Yakisoba noodles and teriyaki chicken outdoors on a flattop grill. This grill works the same way a wok does: cooking in the center and warming or resting food on the edges. I'm guessing more of you have a wok than this specialized grill.
The native timer feature on your iPhone works well enough that you probably haven't even thought about installing a third-party timer. With just a few taps, you can get a countdown for any amount of time up to 24 hours (or one second shy of 24 hours, to be precise). But as fast as it can be to set a timer from the Clock app, there are even faster ways to start the countdown.
It is a scary time to be alive. As states start to ease back shelter-in-place restrictions, the new world you're entering is still unsafe. With a vaccine months away, your best bet is to follow CDC guidelines and use the tools at your disposal.
Your Xbox Wireless Controller is a great way to play games on both Xbox One consoles and Windows 10 computers. However, you don't need to have any of those devices to enjoy your controller with your favorite games — you can seamlessly connect the Xbox Wireless Controller to your iPhone for an enhanced mobile gaming experience.
It's common for IoT devices like Wi-Fi security cameras to host a website for controlling or configuring the camera that uses HTTP instead of the more secure HTTPS. This means anyone with the network password can see traffic to and from the camera, allowing a hacker to intercept security camera footage if anyone is watching the camera's HTTP viewing page.
Overall, iOS is more impressive than ever with its stability enhancements, security tools, suite of apps and services, and intuitive user interface. With each passing update, things just get better and better for iPhone users. But don't think for a second that this is all because of Apple's genius — many of these features were at least partly inspired by tweaks made by the jailbreak community.
While it's very easy to enable "Low Power Mode" on your iPhone, since Apple will prompt you to enable it once your battery dips below a certain percentage, it's not as obvious as to how to disable it. If you start charging your iPhone, it won't automatically disable it right away, but there are a few ways you can manually disengage it to get your iPhone running at top speeds again.
BlackBerry has formally unveiled its latest flagship, the KEY2, during an exclusive event in New York. The Android-powered KEY2 retains its distinctive BlackBerry aesthetics with a physical QWERTY keyboard. Here's all the juicy details regarding Blackberry's followup to the venerable KEYone.
There's no denying that there are some seriously useful new features in iOS 11 for iPhone. But there's also no denying that Apple got a few things wrong with the latest iOS update, as well as left a few important features out.
With a death rate of one in five, sepsis is a fast-moving medical nightmare. New testing methods might improve your odds of survival if this infection ever hits you.
The only official way to record your iPhone's screen before iOS 11 was to hook it up to a Mac and use QuickTime Player to do the recording for you. If you wanted to record your iPhone's screen without an external device, there were unofficial apps you could use, like AirShou, but they required complicated installations. Now, in iOS 11, iOS 12, and iOS 13, Apple has an official, native screen recording tool.
Every Friday, Next Reality reviews the latest headlines from the financial side of augmented and mixed reality. This Market Reality column covers funding announcements, mergers and acquisitions, market analysis, and the like. This week's column is led by two companies cashing in on visual inputs.
From this motif you can make a nice bracelet or something else that you like, such as: Plant hanger, interior elements, decorations etc. It's easy to make and this is a good project for beginners.
Installing trusses requires some important steps to ensure they are centered and lined up correctly. Henry shows you how to do this and make sure your trusses are spaced correctly and level.
Here is a video demonstration of the Bay Park. You will only be asked to do this if your local driving test centre has its own car park. Be careful when practising this as most car parks are privately owned and don't want learner drivers disturbing their customers. Make sure to look all around for pedestrians when you are doing this manoeuvre.
The main objective is to defend your Obsidian temple while attempting to destroy the opponents. To do so a pickaxe will spawn 3m after you begin and every 3 minutes after that in the temple in the centre jungle.
In this tutorial, we learn how to crochet a rib cuff baby bootie. Start off by creating 8 foundation half double crochets. After this, work 4 half double crochets in the bottom of the last stitch that was completed. Then, work a half double crochet in each of the next 6 stitches. Work 4 half double crochets in the last stitch, then join with the beginning stitch. This will give you 22 half double crochets total. Next, chain 1 and work 2 half double crochets in the same stitch. Then, work 1 ha...
This beautiful yellow icing rose looks really difficult to create, but with the right tools it's as simple as practicing (and probably messing up a few times). Whether you want to add a special edible decoration to a Mother's Day cake you're baking or a batch of vanilla cupcakes, this rose is an elegant and never ostentatious choice.
This video tutorial is in the Arts & Crafts category which will show you how to create a floral antique photo stand. The photo stand can be used to place photos or picture cards and it also doubles up as a candle stand. A picture holder measures 4 1/2 inches from top of the ring to the top of the stand. But, you can have different length. Take a lid of a tin and drill a small hole in the center. Place a wire through the hole. Apply generous amount of glue on the outer side of the lid. Sprinkl...
To play Texas Hold 'em, you need: a deck of cards, an object to be used for the blind (also known as the dealer button), and money. The person with the object is dealt first. They also bid first.
In order to make a Two Pocket Card, you will need the following: double sided large card stock (8 x 4), precision trimmer, a ruler, tape, or glue, a pencil, and a ruler. Fold it in half, widthwise. Open it up and fold it lengthwise. Open it back up.
Leah for May Arts Ribbon shows how to make a flower loop bow. The following items are needed for it: Needle and thread, scissors, May Art Ribbons and a ruler. Buttons or flowers may also be needed to put on top of your bow as per your selection.
In order to make Fabric Paper Rosettes, you will need the following: decorative fabric paper, scissors, glue, and jewel embellishments.
Sandra Lee shows viewers how to make a No-Bake Love Cake in this video. You will need the following ingredients:
In this Arts & Crafts video tutorial you will learn how to make a 3D origami swan from 484 paper triangles. For this you will have to cut up 16 sheets of paper in to small rectangles. One rectangle is 1/32 of an A4 sheet. Take a small rectangle, fold it in half lengthwise and again fold it the other way. Open up the last fold and fold the closed edges from the center down the centerline. Flip it over and fold in the lower corners of the extended pieces. Then fold the extended piece over the t...
This video shows us how to make Mediterranean Couscous.The ingredients are,1 cup couscous,butter,15 pearl onions,15oz can garbanzo beans,2 red potatoes boiled and cubed,1 cup chopped carrots,1/2 cup chopped cilantro,1/4 cup chopped parsley,2 tablespoons minced garlic,1 teaspoon paprika,1/2 teaspoon cayenne pepper,1/2 teaspoon seven spices,1/4 teaspoon nutmeg, salt, 3 cups of tomato sauce,1 chicken bouillion,pepper and water.Heat a quart pot to a medium.Add 1 1/4 cup of water,the bouillion and...
In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...