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How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Set Up an Eviltwin

When I tried to set up an eviltwin for a MitM-constelation in kali 2.0, I couldn't provide internet to the victim. The origin was the brctl bridging. I have read many tutorials but all of them where explained in backtrack and older versions of kali. So i was searching for a solution without using brctl and this solution will be explained now. This will just work on unencrypted wireless-environments.

How To: Use your iPad, iPhone, or iPod touch as an external display

Are you looking to connect your iPhone, iPad or iPod touch to use as a second monitor? If so, you've come to the right place. With a app called ScreenRecycler, available here you can do just that. You'll need a Mac or a PC and you'l need an iPad, iPod or an iPhone and you'll need the ScreenRecycler app as well. You can never have enough screen real estate so check this out and get yourself a little more!

How To: Make an iPhone secret spy camera

This how to demonstrates how to use your Apple iphone as a spy camera to spy on others. If you're suspicious, paranoid or just downright creepy, this video can show you how to convert your Apple smart phone into a device for surveillance on others.

How To: Use a U-bot on MocoSpace

MocoSpace is a newly emerging social network, aimed and designed primarily for users of smartphones and other mobile devices. This tutorial shows you how to use the Ubot software to work with and monitor activity for your clients and customers on MocoSpace.

How To: Set up and use Google Alerts content monitoring service

Want to receive daily, weekly or monthly updates on a subject of your choice? With Google Alerts, it's easy! So easy, in fact, that this home computing how-to from the folks at Easily can present a complete (and somewhat talky) overview of the process in just under five minutes' time. For the specifics, and to get started setting up and using Google Alerts yourself, just watch this handy how-to.

How To: Control your body language when flirting with someone

In this clip, you'll learn how to monitor your posture and maintain positive body language when flirting with a person you fancy. As a general rule, when flirting with someone, it's important that you be confident and natural. But, if you're feeling nervy, there's little shame in doing a little prep work with silly videos like this one. For more information, and to get started using this tip for yourself, take a look.

How To: Prank your friends into thinking their computer has had a major DOS error

DOS may be a distant memory for most computer users at this point, but for many it will always be the first thing that pops into their head when they ponder PC computing. Nowadays, the only time most people see anything that even looks like DOS is if they're playing old PC games in a shell or something has gone very, very wrong with their computer. With this prank, you can make your friend believe that the latter has happened to them! All you do is open the DOS command program (Windows XP or ...

How To: View downloads in the Mozilla Firefox status bar

Want to know how to display your downloads in the Firefox status bar (or, if you're so inclined, statusbar)? This clip will show you how it's done. It's easy! So easy, in fact, that this handy home-computing how-to from the folks at Tekzilla can present a complete overview of the process in about two minutes' time. For more information, including detailed, step-by-step instructions on how to monitor the status of your downloads in your own Firefox status bar, take a look.

How To: Disassemble the retro Apple Lisa computer

The Apple Lisa. It was first introduced in January of 1983, at a cost of $9,995.00, which today is around $21,693.00. It was the first commercially sold personal computer to have a GUI (graphical user interface). The Lisa's CRT monitor has a resolution of 720 by 364. If you want to know more about Apple's Lisa computer, watch the video and see how to disassemble it, too.

How To: Hack together the DIY video chat robot

Sparky is a wireless, web-based video-chat robot from the Gomi Style crew. You can learn how to make your own Autonomous Telepresence robot using spare computer parts, some old toys and a bit of custom software (that we provide at gomistyle.com). This robot is operated with a Make controller circuit board. Sparky is a retired electric wheel chair with a monitor as a head.

How To: Record a screencast in Linux

From brute force hardware-based solutions like pointing a camcorder at your monitor to more elegant, software-based solutions like (the free and open source) Xvidcap, there are no shortage of ways to create a screencast while running Linux. In this how-to from Linux Journal Online, Shawn Powers offers a comparative look at many of the most popular techniques employed by Linux users.

How To: Hack an LCD screen & overhead into a digital projector

Digital projectors can be prohibitively expensive, particularly for those who stand to benefit the most from their use—that is, young people who prefer watch television and movies on their home computers. No longer. This hacker's how-to demonstrates how to make a simple digital video projector out of an old LCD flatscreen monitor and a slide, or overhead, projector. For detailed, step-by-step instructions on fabricating your own LCD/overhead digital projector on the cheap, take a look!

How To: Load Kali Linux on the Raspberry Pi 4 for the Ultimate Miniature Hacking Station

In 2019, the Raspberry Pi 4 was released with specs including either 1 GB, 2 GB, or 4 GB of memory, a Broadcom BCM2711B0 quad-core A72 SoC, a USB Type-C power supply, and dual Micro-HDMI outputs. Performance and hardware changes aside, the Pi 4 Model B runs Kali Linux just as well, if not better, than its predecessors. It also includes support for Wi-Fi hacking on its internal wireless card.

How To: Use your iPhone or iPod touch as a 2nd monitor

If you're looking to expand your viewing space, and haven an iPhone, iPad, or iPod touch, you can follow this how-to and learn how to do it. You'll need to get an app from the Apple App Store called SideMonitor. With this little app, you'll be able to connect your Mac or PC to your hand held device to get a bit more viewing room. It seems like you can never have enough viewing space, so don't poo poo the idea of hooking up some smaller devices.

How To: Record audio in Ableton

In this video, we learn how to record audio in Ableton. When you are ready to record audio, you will need to first make sure everything is set up correctly. Check the audio input and output so you can choose the sources and configure them so they are correct. You will want to choose the level of input you have and find where the record and on buttons are. There will be a signal of the input when you are recording so you can see what the level of noise is while you are recording. As you monito...

How To: Enhance color with automation in Photoshop

A lot of photos look fantastic when you first take them, but you start to notice some issues with the image when you get a good look at them on your monitor. The color will be nice, but there is noticeable room for improvement in the raw image. You can enhance the color in your image by using automation in Photoshop. This video will take you through the necessary steps to make your final image livelier and more vibrant in Photoshop.

How To: Set up a handheld Zacuto Letus35 Elite on an HVX200

In this demonstration, you will see how to build an HVX200 up with a Zacuto Letus35 Elite DOF Baseplate and Backfocus kit in a handheld setup. These three videos will show you how to build the HVX200 setup from nothing, start to finish. The first step to setting up the package is the baseplate, just like most cameras. If you want, you can even add a monitor to the setup to see what you're doing when filming.