Monounsaturated Search Results

How To: Lose weight fast using the latest trends

The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:

How To: Make Nonstick Cooking Spray

Feeling like MacGyver? Create your own cooking spray in a few simple steps. Reach in your cabinet and make your own homemade cooking spray. Here are a few ways to make it at home.

How To: Keep your stomach looking flat

The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.

How To: Make lentil walnut veggie burgers

Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives.

How To: Grill the perfect tender & juicy steak

Before you throw your next steak on the barbecue, see what grilling experts do to ensure that it turns out tender and juicy. Watch this video to learn how to grill the perfect steak.

How To: Eat healthy from vending machines

Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

News: Could These 26 Features Show Up in iOS 15's Upcoming Beta? We Really Hope So

When Tim Cook, Craig Federighi, and other core Apple leaders take the stage for WWDC 2021 on June 7, we'll hear a lot about exciting new things to come. We're likely to see what's in store for watchOS 8 and macOS 12, but more importantly, we'll get a glimpse at what iOS 15 and iPadOS 15 will be like.

How To: Siri Can Finally Display and Even Log Health Data and Fitness Activity for You on Your iPhone

Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with iOS 17.2 is its enhanced integration with your iPhone's Health app, giving you quick access to your health data.

How To: Oven-cook beef brisket

Make a fantastic brisket for your next holiday meal. Brisket can be dry and bland when not done correctly so remind everyone just how delicious and oven-roasted beef brisket can be with this flavor popping recipe.