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How To: Perform a breast self exam

1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.

How To: Set up and use Google Alerts content monitoring service

Want to receive daily, weekly or monthly updates on a subject of your choice? With Google Alerts, it's easy! So easy, in fact, that this home computing how-to from the folks at Easily can present a complete (and somewhat talky) overview of the process in just under five minutes' time. For the specifics, and to get started setting up and using Google Alerts yourself, just watch this handy how-to.

How To: Block unwanted text messages on your Apple iPhone

If you're among the throng of Apple iPhone users to refuse to pay $5 for a monthly SMS allowance, then each text message you receive, whether you like it or not, will run you $0.20. In this how-to, Gary Rosenzweig shows you how to prevent unwanted text messages by turning off the ability for someone to send you a text message via email. Learn also how to request that text messaging be turned off completely in this video.

How To: Get gil extremely fast in Final Fantasy VII

Saving the world an be costly and in Final Fantasy VII, a part of leveling up is to get the funds you need to buy weapons, potions, and materia in your quest to defeat the villain Sephiroth. In this now classic Final Fantasy game, selling mastered materia can be extremely lucrative, particularly All materia. Take a look at this instructional video and learn how to get quick gil by defeating rare Magic Pots in a specific area of the game.

How To: Use a fertility microscope to determine ovulation

Another way to track your ovulation cycle is with a fertility microscope. A fertility microscope allows women to identify their most fertile days by testing and viewing the visual changes that take place in saliva throughout the monthly cycle. This method is reliable and effective, and can greatly increase your chances of getting pregnant. All this requires is saliva, so it is not invasive and doesn't use needles. So, check out this tutorial for advice and instructions on how to use one of th...

How To: Your iPhone's Using More Data Than It Needs, but This Could Stop It

While mobile data caps are larger than they used to be, many of us still have limits to contend with. If you find yourself up against that ceiling month after month, your iPhone itself might be to blame. Luckily, there's an easy fix to stop your iOS device from burning through data in the background.

Market Reality: Snap Inches Toward Smartglasses with Spectacles 3, Meta Patent Suit Ends, YouTube Launches AR Makeup

This week, Snapchat parent Snap came closer to fulfilling its smartglasses destiny by adding new 3D content capabilities to its third-generation Spectacles. At the same time, the now defunct Meta Company continued its fall from grace, as a judge ruled in favor of the plaintiff in the patent infringement case against the Meta 1 and Meta 2 headsets.