How much sleep do you really need? Carol Ash, medical director of the Sleep for Life center in Hillsborough, N.J., explains why the right amount of sleep is different for everyone. Most importantly she discusses how to wake up refreshed ever morning.
When it comes to classic brunch drinks, the Mimosa is as "brunchy" as they come—2 parts this morning's fresh start to 1 part last night's decadence.
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
We love yoga: it prepares us for the day ahead and stretches out any residual tension in our shoulders and back. But waking up at 6 AM in the morning and doing that first down dog can be...rough. That's why it's so important to stretch before you start your morning yoga routine.
This video tutorial shows how to use the biplane to increase your mastery in FarmVille (06/07/10). The biplane is one of the most fun tools available to the FarmVille player, causing all of your crops to become ready for harvesting instantly. This video will teach you how to use it in conjunction with your Farmer's Market to increase your mastery substantially.
You know how you come home from work everyday with a tension-filled back that you just can't seem to work out? The 9 to 5 grind and commute to and from work takes a lot out of all of us, but there are things you can do to improve your back pain.
Want to play "On Moonlight Bay" as made famous by Cat Stevens (aka Yusuf Islam)? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing ...
Harvesting your crops taking too long? Use this quick trick to make your life easier! This video tutorial shows how to save time harvesting in FarmVille (12/08/09). Instead of waiting for your little farmer to walk all the way across your farm to harvest that last crop, why not have him do it instantly? By creating a mini-prison for your farmer, you will be able to harvest anything, anywhere, right away. Watch the video for details.
This instructional video, produced by Jewish Pathways, demonstrates how to put on a tallit for Jewish prayers. The tallit (or tallis or tallith) is shawl used for Jewish prayer, worn while reciting morning blessings and well as in the synagogue on Sabbath and holidays.
I'm not a morning person, so getting a "Good Morning" message on my iPhone when I wake up makes me want to toss it across the room. If you feel the same way about this morning greeting, there's an easy way to stop it from showing up on your lock screen. This also applies if your "Good Morning" is actually "Good Afternoon" or "Good Evening," depending on your sleep schedule.
When it's frigid outside, all you can think about is getting inside and shutting out the cold. But sometimes even the largest house can get a bit, well, stuffy.
There's nothing more jarring than the sound of your morning alarm. Even hearing it on others' phones, hours after your own abrupt wakeup, can cause you to flinch in fear. Though we depend on that shrill sound to get up each morning, it's actually better to wake up naturally—so don't even think about hitting that snooze button.
Check out this highly educational video for all you veterinarians, or farmers, to see how to do a rectal palpation of a horse (mare) to feel the tract and ovaries for finding the recurring period of sexual receptivity and fertility.
There are a number of halters, cattle anti-kicking devices and maneuvers that restrain a cow for veterinary examination purposes. This video veterinary tutorial shows some devices and techniques to prevent and restrain a cow from kicking an examiner. Some of these restraints are also important to farmers for implementing milking procedures onto a new cow.
Reduce the stress and complications of castration on both farmers and cattle. The Callicrate Bander is a non-surgical and non-chemical way to castrate. This instructional video shows the simple steps for how to castrate livestock with Callicrate Bander, and how to keep the animals healthy and free from tetanus.
Bath County's Edith Bradley convinces Farmer to save room for dessert with her fabulous fried apple pie. Made the old-fashioned way, it's a sweet ending to a wild game meal. Watch this how to video to learn how to make a delicious cinnamon and dried apple pie dessert.
TboneWilson1978, brings you this acoustic guitar video lesson, which teaches you how to play the song "Sunday Morning Call" by Oasis. He begins by showing you which chords you need to know to play the song, and demonstrates how to finger them. He then moves on to the progression of the chords through the song, and the strum pattern he uses to play it. With help from this video, even a beginner guitarist will be playing this song in no time at all.
Trying to remember if it's "beer before liquor or liquor before beer" can be too much of a hassle, especially if you've already have had a few too many. While it would be great if one rhyme could determine the amount of pain you will feel the next morning, we must accept that we all react differently to alcohol and that's that.
My stock alarm clock does exactly what it's supposed to—it wakes me up. But for those really tough mornings when I just need to hit the snooze, getting my head out of the sheets is a no-go. This leads to trying to find my phone with an outstretched arm, which means knocked-over water glasses and my phone falling under my bed—even more out of reach. Ugh!
The movie Her is getting a lot of love from viewers and critics alike. While I find it kind of creepy to fall in love with a computer program, if Scarlett Johansson talked to me every day, I'd probably fall in love too.
Elaborate hairstyles are great for those days when we want to feel glam, but what about mornings when you're running late and low on time or you just don't want to wake up earlier in the morning to insert velcro rollers in your hair?
Do you barely have enough time to breathe in the morning because you're too busy running around with your head cut off? From making coffee to stuffing down scrambled eggs to scribbling on lipstick in the car, we know mornings are hectic.
In this video, we learn how to play the old spiritual "Morning has broken" on guitar. Start with D, then G, A, F#, B, G7, C, F, and C when you first begin the song. Then, play D on the different frets so you are getting different sounds each time you touch the strings. As you continue to play through the song, learn the different strings individually so you know how to play them properly. Play the song in sections before you group all of them together. When finished, you will have one complet...
Simplicity is best, especially when it comes to styling your hair at 5 AM in the morning before you dash to school with a cup of espresso in your hand. If you care about making your hair look presentable but don't care for spending half the morning teasing and primping it, then check out this video.
In this tutorial, Dina Prioste shows us how to do a quick morning yoga workout. Start in a tabletop position and inhale while looking up, then exhale while looking down. Make sure to raise and lower your back as you are doing these. These are also said to be the "cow" and "cat" poses, so you should look like these animals as you are doing these. Keep doing these exercises for several minutes, remembering to inhale and exhale and stretch out your body at the same time. When finished, sit and r...
If you only have 5 minutes to practice in the mornings, string together the four warrior poses. Begin in the Downward Facing Dog position. Push into Plank pose. Transition into Cobra pose. Then, push back into Downward Facing Dog. Lift right leg up, swing it through into a lunge. Transition into Warrior I pose. Open from Warrior I to Warrior II. Then, transition into Reverse Warrior pose. Then, Open up into side angle pose.
If you've ever caught yourself waking up late and finding that you have a short amount of time to prepare for work, this can suck. But with the help of this tutorial, you'll find out how to make one part of your daily routine much easier. In the video, you'll find out how to apply makeup in the morning quickly and easily. So check it out and maybe it will help ease your worries. Enjoy!
A sweet yet tart accompaniment for early morning tea, blueberry pancakes are a lovely alternative to your standard dough and maple syrup pancakes. Served up with your favorite syrup, a fresh bowl of strawberries, and some Earl Grey, these pancakes will pique your appetite and set a wonderful tone for the rest of the day.
Dark circles are a pain, they show lack of sleep or a night of crying all over your face the next morning. In this video, learn about undereye bags and just what causes them. Dr. Goldfaden will also teach you how to prevent and remedy those pesky circles. Check out this tutorial and look freshfaced and ready to conquer the world everyday.
In this video, Steve Kim shows us how to make a simple morning protein shake. You will need a blender, glass, oatmeal and protein powder for this. First, place a cup of water into the blender along with around 5-6 ice cubes, crush this together in the blender. Next, add a scoop of protein powder and a 1/2 cup scoop of oatmeal. Put the lid back on the blender and blend on low for about 30 seconds, slowly pick up the speed on the blender and blend until it's well mixed together. After this, pou...
Image Consultant, Sharon Connolly, in this tutorial shows you how to create a quick, simple and easy look that will help you look awake and raring to go on those mornings you're a little drained. No fuss make-up particularly suitable for more mature women who still want to look sexy.
This video is an acoustic guitar lesson from TboneWilson1978. In this video, he teaches you how to play the song "Morning Glory" by Oasis. He begins by showing you which chords you need to know to play the song, and demonstrates how to finger each of them. He then moves on to the progression of the chords through the song, and the strum pattern he uses to play it. With the help of this video, even a beginner can learn to play this song in no time.
Be kind to people on your trip to Poland by learning how to greet people in the streets! In this video, learn how to say "good morning", "good evening", and "nice to meet you" in Polish & the correct pronunciation for each. Before you know it, you may win over the entire country!
Learn how to play "Learning To Breath" by Switchfoot, an acoustic guitar tutorial. Follow along with this demonstration, lyrics here:
Cindy Crawford once said, "Even I don't look like Cindy Crawford when I wake up in the morning." If you're like most girls, mornings are not your most glamorous time. And hair? Blech. Cowlicks, frizz, funky bumps from sleeping on your side. All these and more need to be fixed, and using a straightening iron is one of the best ways to do so.
One of the greatest joys during the summer is enjoying all of the delicious fruits that become available, like the peach. There's nothing like them.
Sahej Sukh Dhyan is a wonderful and powerful meditation (Pranayama). Bliss, happiness and comfort! What could be better? We practiced it together at Sikh Student Camp last summer and a group of Singhs and Kaurs came together each morning to do it before morning Japji Sahib. If you practice it, it will give you a very calm mind and the ability to listen deeply and understand the root of any situation. Try starting with 5 minutes and work up to 11 minutes. You can do it for as long as you like,...
The noses of kids who live in areas of intense pig farming may harbor antibiotic-resistant bacteria, presumably acquired from the animals, according to a new study by scientists at the Johns Hopkins Bloomberg School of Public Health, UNC Gillings School of Global Public Health, and Statens Serum Institut in Denmark, published in Environmental Health Perspectives.
For some of us, mornings are difficult. But if you can manage to start your morning right, you can trigger a chain reaction that leads to a more productive day. Fortunately, our phones have the tools to help us get off to a good start.
Those ordinary green zucchini you see in the market are hiding a lovely, delicious secret: Actually, all summer squashes produce these delightful blooms, but the zucchini's are most frequently used for eating since they taste the best: fresh, clean, and zucchini-like, but with a little something extra. They used to be a rarity at supermarkets, so you had to have a garden or a gardener friend who would generously share the bounty with you.
