It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
The Play Store hasn't been the most secure place for apps lately. A quick Google search for "Play Store malware" will give you a taste of some of the malicious apps that snuck their way onto Android's official app store. Google is aware of the problem and they're tying to fix it, but their new Play Protect program doesn't have a great track record, so you might want to look elsewhere.
Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.
The Canon 5D is a wonderful camera for shooting HD video footage, but one thing it isn't great at— sound. In order to get great quality audio, you're going to have to use an external sound recorder. If you want professional grade sound, you have to use professional equipment. You need to make sure your sound recorder has a sampling rate of 96 KHz at 16 bit resolution or better.
First type your word and set the font. Now select the word and break it apart by pressing the ctrl+B twice. Now select the erasing tool and erase the letters in reverse order like when you write that word, you write it in a order but you need to erase it just reversal of it as you can see in the video. Now press the F6 button, it will create a keyframe, select
Catching sight of a hummingbird floating from flower to flower is one of those rare gifts from nature. In this quick and easy guide, use a little bit of science and learn how to make a hummingbird feeder that will attract all the birds in the yard.
With all the documents ready, we need to fill our wallet with money for the travel. This video discusses various ways of filling the pocket. That is how to prepare the money for international travel. Over the years credit cards have been widely used by many travelers, which is safer than carrying cash. In this case we need to contact the credit card provider well in advance and notify them about the travel. Also we need to learn about the various fees applicable to international purchases. Th...
This video tutorial shows how fifteen dollars and a half an hour of assembly can produce a working bare-bones laminar flow nozzle that attaches to a garden hose for a makeshift fountain.
Want to know what a septum is? An aorta? The bicuspid valve? These are all parts of the human heart, and in these educational tutorial videos, you'll learn all you need to know about the physiology of the human heart. Anatomy, biology, physiology... it's all science, so no matter what field you are studying, these will be very helpful for you in your further medical studies, or for just know-it-all knowledge.
When you upload your videos onto YouTube, you will need to have your video in wide screen format, if you want to avoid having black bars on either side of your video. In order to do that, with Sony Movie Studio, you will need to go to "project". Click on "properties".
This video is about how to tattoo. Once you make your choice of design, the tattoo artist traces the image. Next, he places the image on carbon paper and traces the image again to create a reverse image. He cleans the persons skin then firmly presses on the blueprint. Now its time to construct the needles. One is for outlining and the other is for coloring. The finished needles go in a machine to be cleaned. He places the needle in a Coil. When an electric current runs through the coil, it ma...
Record desktops with RecordItNow! on Ubuntu Linux Ever wanted to record your desktop screen? Well, it's entirely possible on Ubuntu Linux. This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to record desktops with RecordItNow! on Ubuntu Linux.
Want to impress your friends by solving a puzzle? Watch this video tutorial to learn how to solve the Hanayama Cast Enigma metal puzzle. This Cast Enigma puzzle from Hanayama provides a difficult solution, and has a 6 out of 6 difficulty rating.
There are two ways to use iPod to make international calls that you should think about, when you are using your iPod Touch. One method is a free method. The other method is an inexpensive one. You will need to down load the "fring" app. If you haven't already done so, you will need to download the SIP service.
In this how to video, you will learn how to create the best classes in Call of Duty 4. Around level 5. you can create your own custom classes. First, choose a weapon. You can go by power, rate of fire, or looks. Next, become proficient with it. This includes knowing the clip size, recoil, and accuracy of the gun. Next, know what types of games you will be playing. Also, you must know your role in the game, such as camping or defending. Consider UAV jammers and a bandoleer for camping. Claymor...
There is now a way to watch and stream Netflix movies to your PlayStation 3 (PS3). Netflix will give you a free disk to do this and you are able to choose from thousands of titles to watch instantly as long as you maintain a minimum $8.99/month Netflix membership. Once you receive your disk, insert it into the PS3 and enter your provided code to integrate your particular PS3 with your online account. This brings up your instant watch queue and allows you to browse the Netflix inventory of new...
Making a Elephant Toothpaste Volcano!
Learning to skate is one thing, but learning to stop is just as important. In this tutorial Patrick Eaves will walk you through the three different methods of stopping on your inline skates. The first method is the "snow plow". This method is recommended for beginners and only at slow rates of speed. To stop, slowly point your toes towards each other until you come to a rest. The second method is the "heel stops". On the back of one of your skates, usually the right, is a brake pad. When you ...
HandBrake is an application that lets you to burn any DVD into any other format for any of your devices like music and gaming devices. Open the HandBrake application. Initially it displays a menu that can be used to rip a DVD. First select the source. You can browse your computer for the source. Insert a video DVD that you want to rip and select it from the source menu. Now you set the destination. Browse to any of the folder on your computer where you want to put the output video. HandBrake ...
This video is about how to get free ringtones for a Verizon wireless phone. First you need a Verizon wireless phone with Vcast. You can either have or not have a micro SD card. You need a phone with Bluetooth. First go to your email, then where it says to put vzwpix.com you don't need a subject on the email but you need to type in your phone number. You have to also be able to get picture txt. Then next you need to open a new window and go to MyTinyPhone and enter in the ringtone you want. Fi...
In this how-to video, you will learn how to get 720p quality videos in Final Cut Pro HD. This is useful if you want to take advantage of the higher quality video settings found on YouTube. First, have your film ready. Go to Export and press QuickTime Conversion. Now, name the file. Next, click options and uncheck internet streaming. Go to sound settings and change the format to AAC with a quality of Best. Now, go to the video settings. Change the size to 1280 x 720 HD. Change the frame rate t...
Steps to make Sprite animation in Photoshop are:1. Open a spreadsheet of your own choice; in this case we are going to take running animation.2. Once your spreadsheet is loaded, zoom-in until you get a four page, for ease of use.3. Zoom-in to the required movement, after zoom, select the image and open File and from that click New File and click OK (Dialog Box), and you will get a work space to work on with your selected image. The feature makes it simple for one character animation (work).4....
ultimatehandyman shows you how to Rewire a fuse from an older style consumer unit. What you need: fuse from an older style consumer unit, a tester/screwdriver, fuse wire of right thickness1. Use a tester to determine whether your fuse is in working condition or not. Once you are sure it is not working unscrew the screws partially which are found on both ends. 2. Unwind the old fuse wire from the screws and remove. Take the fuse wire that is of same rating as the one you just removed. 3. Inser...
In this video, you will learn how to record using Apple Logic Pro 9. First, open the program and save the session. Make sure your audio interface is set before recording. Go to global settings and navigate to audio. Click on the general tab and change the audio settings. Wave files are the industry standard. Make sure 24-bit recording is checked. Software monitoring will allow you to monitor the audio. Save this and change the project settings. You can adjust the sample rate of your recording...
Next time you don't want to make your bed, dry the dishes or clean the house there's no need to feel guilty. You may be doing yourself a favor. There are legitimate scientific reasons why some chores aren't always the best health choice.
YOUTUBE Logan Salter presents a video demonstrating a method to create "Crocodile Tear" Makeup. The entire video is demonstrated through visual action, with typed titles in green appearing on the screen prior to each new step, and electronica music played throughout. Logan begins by applying moisturizer, demonstrated visually in the video by applying moisturizer to his facial area and moves at an increasingly faster rate through steps visually demonstrating how to apply various powders and br...
If you or anyone in your family suffers from allergies, there are some simple ways to make your home more hospitable.
Computer eyestrain can hurt productivity, but it's easy to prevent if you take a few precautions. You Will Need
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install the MediaInfo GUI on Ubuntu Linux.
Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
In this math lesson we will learn how to solve problems involving simple interest. When you deposit money in a savings account, the bank pays you interest at a certain rate called interest rate. There are two types of interest: simple interest and compound interest. In this lesson we will talk about simple interest. We will use the following important formula:
Whether you work in sales or want to become more persuasive and better at selling yourself, the art of selling can be transferred to nearly any career path or walk of life. Whether the gains are monetary or interpersonal, being a great salesperson is one of the most invaluable skills you can ever learn.
There's no better time to reset, improve yourself, and develop new skills than at the start of a brand new year, where you're stuck at home with nothing better to do. Thankfully, this amazing deal on The 2021 Career & Self Development Master Class has come at a perfect time. Right now, it's on sale for just $39.99 — that's a whopping 98% off the regular price of $2,000.
Want to land an exciting new job, get that promotion, or simply become more productive in 2021? Project and quality management are invaluable, transferable skills that will improve your efficiency in almost any industry. Right now, "The Premium 2021 Project & Quality Management Certification Bundle" is on sale with an amazing 98% off the regular price of $4,400, for just $45.99.
Apple has their regular iPhone 11, then two higher-end "Pro" models. Samsung went the other way — they have the Galaxy S20 and S20+, then there's the S20 Ultra. But one thing these smartphone lines do have in common is the base model flagship. How do they compare?
UPDATE: The OnePlus 8 Pro has been released! Check it out on the official OnePlus website or read through the rumored specs we've left below for posterity.
A good smartphone can be the perfect workout companion. You have music for motivation, videos for pushing through boring cardio sessions, GPS to keep you on course, and even an array of sensors for gathering data about your workout. But not all phones are created equal when it comes to helping you stay fit.
Google's "Go" line of apps are lightweight counterparts designed to be limited speedy alternatives to their full-featured sibling apps. There is a Go version of Photos, Search, Maps, and more — but are they the right apps for you?
With Google's new Pixel 4, we now have another device in the pool of phones designed for normal-sized hands. The other major player in this segment is as big as it gets — metaphorically. Apple's iPhone 11 Pro is the small phone to beat, but can Google be the one to dethrone it?
It's a sad fact, but the Galaxy Note 10+ is the only phone in Samsung's 2019 Note 10 lineup to include microSD support. It comes with either 256 GB or 512 GB of storage, but you can more than double that if you slap a memory card in it. So if you're in the market, here are some of your best options.