Motion Pictures Search Results

How To: Perform a shoulder physical exam

This medical how-to video demonstrates the proper technique for evaluating a patient's shoulders. Follow along and learn how to do a shoulder physical examination. As with all examinations of the joints it is important to follow a standard routine including range of motion, inspection, and to compare the affected shoulder to the unaffected shoulder. Please note this instructional video is intended for medical professionals.

How To: Do the six top stretching exercises

Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to learn the top six stretching exercises. Watch this video workout and learn to do the lying leg crossover, hip flexor stretch, perfect periformis hip glute stretch, partner hamstring stretch, partner squad stretch, and the shoulder back lat pec stretch. This six stretches are to get your muscles relaxed and ready for you next workout.

How To: Hula hoop like a pro

The hula hoop was popularized in the late 1950s in the United States. Useful for fun and fitness, the hula hoop can be twirled around the neck, waist, arms or legs. Learn how to hula hoop from a trainer in this exercise tutorial. When hula hooping you should move in circular motion, keep arms clear, and put one foot in front of other.

How To: Make sparkly window picture frame card

Watch this instructional scrapbooking video to make a greeting card with a sparkly window frame. You can use this technique to make a small paper window in your card or make a picture frame. You can use store bought cut outs or use recycled pieces of scraps and ribbon. This unique card is good for thank you cards, holidays, bat mitzvahs and birthdays.

How To: Do the sideways glide

Check out this in depth dance tutorial video on side gliding, also known as sideways moonwalking. Learn how to side glide as this instructional video breaks it down with text and slow motion clips to help you practice this dance move. Improve your skills by adding a bit of glide to your personal dance style.

How To: Circle glide, glide and moonwalk

In this quick instructional dance video, learn how to circle glide, glide and moonwalk, all in one. This tutorial includes text instruction on the screen and slow motion clips to help you break down each move. Practice the glide, circle glide and moonwalk, and add a bit of style to your dance skills.

How To: Take pictures of stars without a telescope

This tutorial shows you how to take nice star pictures and star trail pictures with just a camera. This video also provides tips on choosing film, digital processes, and how to take late night photographs of stars in the night sky. You will need a tripod or a way to keep your camera absolutely still for long exposures. You can take photos of stars with a regular 35mm camera using a release cable, or use a digital camera with long exposure settings.

How To: Do a c-walk reverse heel toe

Check out this instructional dance video to learn how to do a reverse heel toe move for c-walking. This tutorial shows the reverse heel toe in action and in slow motion. Improve your c-walk by watching this how-to video. Impress your opponents at the next battle with your new, smooth dance moves.

How To: Take a digital SLR timelapse photograph

Timelapse photography is possible with a huge variety of cameras, especially if you're willing to teather them, hook them up to a computer. Connectors, pclix, shutter times, and all sorts of plug-ins will make timelapse pictures relatively simple. Watch this video photography tutorial and learn how to take quality timelapse pictures with you digital SLR camera.

How To: Keep armature puppet standing without a tiedown

Armatures basically stand up on their own, but while animating, the balance might become uneven and precarious. An easy way to keep the puppet standing is to give the armature large feet. Watch this video animation tutorial and learn how to build an armature puppet that will stay down during the stop motion animation without using a tiedown.

How To: Add pictures to a document from a scan in Word 2007

If you're baffled about how to get your own photographs into your Microsoft Office Word 2007 documents, watch this instructional video. A Microsoft employee who uses Word himself shows you how to insert your picture or digital photo into a document and format it the way you want. He addresses questions about terms like "inline" and "floating," and explains how easy it is to set up a watermark.

How To: Play vibrato on the cello properly

Watch this instructional cello playing video that explores the mechanics of playing the vibrato on the cello. The vibrato is an advanced function on the cello that will take a lot of time to master. This tutorial introduces the basic motions to help develop vibrato and aid beginners with their cello skills.

How To: Perform basic poi stalls

Watch this short poi juggling lesson to learn how to perform basic beginner level poi stalls. Basic stalls are a simple method of changing the direction of the poi. As you begin practicing, control is more important than speed to familiarize yourself with the hand motions required.

How To: Do a Hip Twist pilates exercise

The Hip Twist is an original pilates exercise that strengthens the abdominals and the core. By focusing on a modest range of motion to start and the correct use of the abdominal muscles, your abs will get stronger and flatter and you will protect your lower back. Watch this fitness how to video and you will be toning your body with the hip twist pilates move.

How To: Do the Scissors pilates move

The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Build a faraday motor

Build a faraday motor with tips from this how-to video. In the early 1800s, physicist Michael Faraday invented the first device to convert electrical energy into mechanical motion. This is an easily built version of his motor. The magnet sets up a magnetic field, and the electrical current through the screw sets up a separate electromagnetic field around the screw. The two fields react and the result is rotation.

How To: Use FxFactory plug-ins for Final Cut Studio

Check out this brief video tutorial on using FxFactory the visual effects plug-in package for Final Cut Pro or Final Cut Express and Motion. You'll see the filters, generators, and transitions included, and see how they are grouped inside Final Cut's browser. There are a tones of effects for you here, just watch and see what you can do with it all.