As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
With a root bounty of over $18,000 up for the taking, developers were highly motivated to get the AT&T and Verizon Wireless variants of the Samsung Galaxy S5 rooted. Legendary hacker George Hotz, aka Geohot, has won the race and can now step up to claim his prize.
Scary costumes are the only way to go for Halloween, but instead of shelling out upwards of 150 bucks this year for some store-bought outfit, save your cash for things like candy and create your own costume on the cheap.
Waking up to buzzing alarm clock is so 20th century. Wouldn't it better if the first sound you heard in the morning was your favorite song? Whether it's a track to get you motivated or something to put a smile on your face, a song can do wonders for your mood and help you start the day right.
If you're worried about the security of your Mac, there are easy measures to prevent the most dangerous attacks. Named after the tactic of accessing an unattended computer in a hotel room, we can thwart "evil maid" attacks with Do Not Disturb and LuLu, free macOS tools by Objective-See that keep an eye on unattended computers and flag suspicious network connections that indicate a malware infection.
After getting confirmation from Tim Sweeney, CEO of Epic Games, we now know Fortnite Battle Royale will not be available on the Play Store when it's finally released for Android. Instead, users will have to download the APK directly from Epic Games' website — and quite frankly, this is a bad idea.
Don't think because your MacBook is using FileVault disk encryption your device is secure or immune to hackers. Here's how to find out if that FileVault password is strong enough to withstand an attack from a motivated attacker.
One major component of Level 4 and Level 5 driverless cars is in very short supply. Venture capitalists and engineers from around the world are racing to fill the LiDAR production, price, and performance void.
When you think of all the fun and games smartphones have to offer, it's easy to forget that they also make a great tool for getting things done. With utilities like document scanners, calendars, to-do lists, office apps, and password managers, that little computer you carry around in your pocket has the potential to increase your productivity levels in all aspects of life.
The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals.
The gym can be pretty distracting. With the slamming of weights and pieces of equipment, loud music blasting through the speakers, and plain old grunting, it can be challenging to focus on your workout. However, with your just your phone, you can not only eliminate these distractions but make the most of your time there.
Apple Watch owners know the struggle — it's the end of the day, and those rings aren't met. Whether you forgot your watch before hitting the gym, let the battery run out, or just didn't move enough, you could feel the sting of fitness failure. But it doesn't have to be this way. You can actually close your Activity rings yourself; it just takes a little know-how.
It's easy to have your password stolen. Important people like executives, government workers, journalists, and activists face sophisticated phishing attacks to compromise their online accounts, often targeting Google account credentials. To reduce this risk, Google created the Advanced Protection Program, which uses U2F security keys to control account access and make stolen passwords worthless.
Word games fit perfectly with the on-the-go nature of mobile gaming. They're easy to pick up whenever you feel like exercising your brain, but they're also fairly easy to put down when you need to get back to the real world.
Magic Leap has had a rough couple of years, highlighted by high-profile executive departures, lawsuits, troublesome patent shuffles, and massive layoffs.
Smartphones are inherently bad for privacy. You've basically got a tracking device in your pocket, pinging off cell towers and locking onto GPS satellites. All the while, tracking cookies, advertising IDs, and usage stats follow you around the internet.
Apple's macOS operating system is just as vulnerable to attacks as any Windows 10 computer or Android smartphone. Hacker's can embed backdoors, evade antivirus with simple commands, and utilize USB flash drives to completely compromise a MacBook. In this always-updated guide, we'll outline dozens of macOS-specific attacks penetration testers should know about.
Andre was enjoying the carefree life of a 12-year-old with his friends, riding his bike and playing sports, like all kids that age. Schoolwork wasn't hard for him, and his grades showed that.
A good smartphone can be the perfect workout companion. You have music for motivation, videos for pushing through boring cardio sessions, GPS to keep you on course, and even an array of sensors for gathering data about your workout. But not all phones are created equal when it comes to helping you stay fit.
Just as expected, Apple pushed out iOS 14.3 to the masses on Monday, Dec. 14, which coincided with the pumped-up release of Fitness+, Apple's subscription workout service for Apple Watch users. It also came one day before the new AirPods Max hit buyers, and the iPhone needs iOS 14.3 to use all of its features.
Withstanding an attack from a motivated hacker is one of the most important responsibilities a system administrator must undertake. This is especially true for websites that may contain sensitive customer information and a high volume of users. So it's important for a sysadmin to take proactive measures to find and fix vulnerabilities in their websites.
Microsoft's built-in antimalware solution does its best to prevent common attacks. Unfortunately for Windows 10 users, evading detection requires almost no effort at all. An attacker armed with this knowledge will easily bypass security software using any number of tools.
After installing Ubuntu as your primary OS, you should have protected against USB Rubber Ducky payloads, defended against hard drive forensics, and reduced the overall attack surface against physical strikes. When defending against network-based attacks, you'll want to minimize hardware disclosures, prevent packet sniffers, harden firewall rules, and much more.
Many of the iPhone 15, 15 Plus, 15 Pro, and 15 Pro Max features were carried over from last year's models. Still, quite a few capabilities are exclusive to the 2023 lineup, and some may be worth the upgrade.
This video teaches you how to use NLP to anchor others to you. Create the impression that you are sexy, motivated, confident, etc. with this simple, yet highly effective, NLP (Neuro Linguistic Programming) technique taught by Steve G. Jones, Clinical Hypnotherapist and expert in hypnosis.
Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all there is to life?"
10 Ways to Make Your Goals Easier to Achieve Do you have goals in your life? Most people do. You may want to lose weight, advance your career, or make your relationship better. You think about where you want to be and then find a way to get from where you are to where you want to be.
This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).
Lisa Nichols, contributing author of The Secret and one of the great inspirational speakers of our time, believes the best way to stay motivated when continuing your education is to “begin with the end in mind.” Pushing forward through challenges is what makes accomplishment so gratifying. Every accomplishment leads to personal growth. Nichols believes that making the completion of your degree “non-negotiable” means that you will not settle for anything less.
Dig this. 40% of the energy consumed in your home is from appliances that are allegedly 'off'.
This is a great video from J.K. Rowling. This really struck me because, before I was a writer, I suffered from severe depression and Paranoia, for which I refused medication. However, experiencing that deep down in the gutter moment was really helpful for me in gaining some perspective on life as well as motivated me to put some of my thoughts down to paper. Here, an incredible author shares her story with us. Enjoy!!
I'm sure a lot of you like to find inspirational stories of people who by adding something to their diet lost weight or bettered their health. I know I love to search stories like that because it helps me see if I'm doing everything I can to be healthy and happy. It helps me stay motivated if I'm doing everything I should and it helps me tweak my diet if needed to get on the right track. Once in a while I experience one of those for myself, and I love to share those successes with everyone, h...
Will the bot band be to 2017 what the boy band was to 1997? You be the judge! In the videos below, two such groups offer electro-mechanical renditions of the B-52s' "Rock Lobster" and Queen's "Bohemian Rhapsody." Creator James Cochrane writes, "What do you get when you combine retro computer parts and an up and coming robot band? The Bit-52s! This idea has been simmering in my mind for the last couple of years and after many months of procrastinating it is finally complete. I was also motivat...
First, I have to apologize—this is really old news. But when it comes to Nele Azevedo's Minimum Monument project, it's well worth digging into the archives. It's one of the most amazing street art installations I've ever seen.
The Telegraph reports that a team of researchers lead by Dr. Sang-Woo Kim of the Institute of Nanotechnology at Sungkyunkwan University in Seoul have developed a method for converting the energy from sound into electricity. They've applied the research to the charging of mobile phones, and while you don't have to yell with all the emotion and fear exhibited above by Drew Barrymore in Scream, it sounds like the more energy the better. Dr. Sang-Woo Kim says:
He may have just started his teenage years, but Laurence Rock's future is looking pretty good after inventing an ingenious doorbell device called Smart Bell. He's already sold 20,000 units to telecoms giant Commtel Innovate, and is securing a second deal with an unidentified company that will land him £250,000. That's over $400,000!
I've been on the inside of my box reflecting to what is on the outside. I live my life outside the box but occassionally have to get back intot the box to see what's going on... I have been on a 4 - 5 week non creative mode... Through this time frame... great people on Mikeyssmail have been still continuing to exercise their creativity... I'm so pleased to see that! Though many ideas come daily on what I could do next... I'm not motivated by just a simple request... I've allowed this same tim...
Traveling can be pretty expensive, but your meals don't have to be. Though hot dogs made in the cheap coffeemaker of your hotel room probably won't be the best dinner ever, you can bet that it'll be oodles cheaper than ordering room service or going to a fancy restaurant.
What should you do when you're confronted with a mind-numbingly boring task that simply needs to be done?
What to do when your motivation is running low and you absolutely don't want to do something that needs to get done? If nothing is working for you, hack your brain with the following techniques to motivate yourself.
