Floor leg swings help loosen hip and back muscles. Learn to warm-up for modern dancing with floor leg swing exercises in this free dance video from a professional dance instructor. Warm up with leg swings on the floor - Part 1 of 43.
Want to be a better hip-hop dancer? Learn hip-hop dancing with tips from a professional entertainer in this free dance video. Arch the back in hip hop dance - Part 1 of 14.
Hip isolations in belly dancing make great warm up exercises. Learn how to isolate your hips with tips from a dance expert in this free belly dancing video. Do hip isolations for belly dancing - Part 1 of 14.
For the heel toe hip hop dance move be sure to stay low and have fun! Learn the heel toe hip hop dance move with tips from a choreographer in this free hip hop dance lesson video. Do the heel toe in hip hop dance - Part 1 of 15.
Bend your knees on each count when doing shoulder shakes. Learn how to do shoulder shakes in intermediate hip hop dancing. Perform shoulder shakes in hip hop dance - Part 1 of 15.
Put weight on the heel and get low for the Bombershay in tap dancing. Learn about bombershay time steps from a dance teacher in this free video on intermediate tap dancing. Perform the Bombershay time steps - Part 1 of 15.
The trench is a great intermediate tap dancing technique to know for old fashioned choreography. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform the tap dancing "trench" move - Part 1 of 15.
Sit in a chair to prep for pullbacks in tap dancing. Learn about pullbacks from a dance teacher in this free video on advanced tap dancing. Prepare for the tap dancing move "pullbacks" - Part 1 of 15.
Drawbacks are a great intermediate tap dancing technique to know. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform drawbacks in tap dancing - Part 1 of 16.
There are countless tap dance moves and combinations. Learn how to do a stomp hop time step tap dance move from our expert dancer in this free video clip on beginning tap dancing. Do a stomp hop time step dance move - Part 1 of 15.
Look at your feet to practice a tap turn across the floor. A dance teacher will show you how to do intermediate tap dancing turns in this free video lesson. Perform tap dancing turns - Part 1 of 15.
Looking to start Salsa dancing? In this free dance lesson, learn how to dance basic salsa steps with professional salsa dancers. Do basic salsa dance steps - Part 1 of 25.
Monologues are important to any acting career. Get tips for rehearsing your monologue in this free video clip from a professional theater director. Analyze a monologue - Part 1 of 15.
Get a walkthrough of hitman blood money with expert tips and advice on video games in this free video clip. Use points of interest in Hitman: Blood Money - Part 1 of 15.
Have you wanted to be a great violinist? Take some important first steps with these free video clips on playing violin in G melodic minor. Play the G melodic minor scale on the violin - Part 1 of 15.
Have you wanted to be a great violinist? Take some important first steps with these free video clips on playing violin in F melodic minor. Play the melodic F minor scale on the violin - Part 1 of 15.
In this video series, our expert Michael Raines will teach you how to make hydrogen. He will talk to you about why hydrogen is important, and show you all the supplies and tools you'll need to make hydrogen. Michael will also show you different type of containers for making hydrogen, he'll show you some stainless steel arrays, and teach you how to assemble the electrical connections for your hydrogen making rig. Make hydrogen - Part 1 of 17.
In this video art lesson series, our expert will demonstrate how to draw caricatures. Draw caricatures - Part 1 of 16.
In this video, Kameron Gross, an expert in colon hydrotherapy, teaches not only the benefits and effects of a colon cleanse, but also how to perform a colon cleanse. Kameron shows how to setup a chart for a colon cleanse, the food breakdown for a colon cleanse, different supplement options for colon cleanses, how to insert a water tube, and how to pump the colon. Colonic irrigation is a great way to cleanse your system and maintain health, so watch these great videos from Expert Village and s...
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Work the back of the upper arms with triceps dips. Learn how to do triceps exercises on stairs in this free exercise video from a personal fitness trainer. Do triceps dips on the stairs - Part 1 of 14.
The sun moon stroke in yoga massage helps the body relax after an active work out. Learn how to administer the sun moon stroke with tips from a yoga expert in this free yoga video Do the sun moon stroke yoga massage - Part 1 of 7.
Burn calories and firm your butt muscles with lunge exercises. Learn how to do the lunge tap exercise in this free fitness video from a personal trainer at Gold's Gym. Do lunge tap exercises - Part 1 of 15.
The hamstring pull one Pilates exercise is a great advanced workout for anyone wanting to get into Pilates. Learn about this exercise in this free video clip on advanced Pilates. Do the hamstring pull pilates exercise - Part 1 of 15.
Dynamic scissor lunges are a plyometric exercise that promote fast movements, explosive strength and power! Learn how to do them with this plyometrics training video lesson. Do dynamic scissor lunges - Part 1 of 14.
Learn how to set up an inversion table with expert tips and advice on exercise from a fitness expert in this free health and fitness video. Set up an inversion table workout - Part 1 of 16.
Learn how to do a single vertical body blade workout from a professional personal trainer in this free health and fitness video. Do a single vertical body blade workout - Part 1 of 15.
Learn how to warm up in the water in this free exercise video on swimming pool workouts and aqua fitness. Warm up in the water with aqua fitness - Part 1 of 15.
Any gun that you have in your hands, you want to assume that it's loaded and never point it at anything that you don't intend to shoot. Learn about shotgun safety in this free hunting video. Handle a shotgun safely - Part 1 of 14.
Combat jujitsu prepares martial artists for self-defense in street fights. Learn about combat jujitsu in this free video on jujitsu techniques. Learn about combat Jujitsu - Part 1 of 15.
Tan Tui, in kung fu, is a basic Chinese drill used to help improve your martial arts technique. Learn a Tan Tui opening drill from a professional martial arts instructor in this free martial arts video. Improve your technique with the Kung Fu Tan Tui drill - Part 1 of 11.
Tan Tuis, in kung fu, are basic Chinese drills used to help improve your martial arts technique. Learn the Tan Tui three opening drill from a professional kung fu instructor in this free martial arts video. Do the Kung Fu opening drills Tan Tui - Part 1 of 11.
The tai chi 18 movement form is a great way to begin learning tai chi movements. Learn about this relatively simple tai chi form from a tai chi chuan expert in this free martial arts Learn the Tai Chi 18 movement form - Part 1 of 20.
It takes practice but helps anyone create a personal web page from scratch. Code paragraphs, text, tables and lists on an HTML website with a professional designer in this free web design video. Add text on a website with HTML - Part 1 of 65.
Wedging clay eliminates air bubbles in the clay. Learn how to center and wedge clay on the pottery wheel in this free ceramics video. Make hanging flower pots - Part 1 of 10.
Using water color paper and tracing paper are a few necessary and useful tools that will help you paint a rooster with watercolors. Learn more about watercolor painting tools from a professional artist in this free painting video. Paint a rooster with watercolors - Part 1 of 26.
Sunrises are a very popular painting subject. Learn about the brushes and paints needed for a painting of a sunrise in this free oil painting lesson from our experienced painter. Paint a sunrise in oil paints - Part 1 of 15.
Watercolor paper, paint brushes, water, and watercolor paint are just some of the supplies you need for painting snowscapes in watercolor. Find out what painting supplies you need to paint a snowscape watercolor painting in this free Paint a snowscape watercolor painting - Part 1 of 16.
A barrel jump in modern dance is a turn in the air with both legs bent. See the barrel jump with tips from a professional dancer in this free modern dance video. Perform a barrel turn in modern dance - Part 1 of 9.
The shuffle is one of the most basic components of tap dancing. Learn the tap dance shuffle from a tap dancing instructor in this free dancing video. Perform the shuffle in tap dance - Part 1 of 19.
