Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct form for doing an overhead squat. Better posture can lead to more effective lifting. Learn how to do an overhead squat with proper form.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 1-ball, ball handling drills. One ball handling drills are great for kids who are beginners to the sport of basketball. Follow along with this video and learn to do the speed dribble, change of pace dribble, fake crossover/stutter, crossover, between the legs, behind the back and the pivot drill with both the left and right hand.
Get tips and tricks from a high school basketball coach. In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt gives an overview of his team's shell defense drill series. Follow along as these shell drills are a great way to train defensively for basketball. Watch and learn the two man 1/4 court shell drill.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell four defense drill. The shell four drill is an effective way of training for basketball. Follow along with this video demonstration and improve your game with this drill.
Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a full arm drill to warmup for throwing. Throwing and catching a ball is an essential part of softball. Follow along in this sports how-to video to learn how to catch with two hand and over your throwing shoulder. Catching over your throwing shoulder is a good strategy as it allows for a good setup to be in position when playing catch.
Improve your baksetball technique with a few drills. In this how-to video the Farmington HS boys basketball coach Shane Wyandt and team demonstrate the five man weave. The five man weave is an essential part of playing basketball. Follow along and learn how to do the five man weave.
Watch this instructional knitting video to hang a cast on comb on a knitting machine. Watch this video a few times to master this little trick. You may want to reference some written knitting instructions in addition to following these visual guidelines.
If you use a knitting machine to knit your projects, follow this simple example to knit ribbing. This instructional knitting video demonstrates how to e-wrap for double bed knitting and transfer the carriage. You may want to reference some written instructions in addition to watching this knitting video. With a little practice, you can make it look as easy as this.
This is a music production software tutorial on how to make an emotional hip hop beat using Fruity Loops. You will learn how to start by creating the melody, then adding drums to produce an emotional sounding hip hop beat in FL Studio. The tutorial uses edirol orchestral and the drum kit from warbeats. There is no audio instruction so you will need to follow along visually and have a good understanding of the FL Studio interface.
This is a stop action video showing the construction of a complete model RC helicopter from beginning to test flight. Written directions can be a little tricky to follow, so this how-to video serves as a great visual guide to help put together a remote control helicopter. Watch this video hobby tutorial and learn how to build an RC T-Rex 500 helicopter.
Interested in setting up WiFi in your home or office? This tutorial will show you precisely how to set up your own wireless network. Before you begin, make sure you have the following: (1) a wireless-enabled computer, (2) a wireless router, and (3) a modem.
This tutorial covers advanced digital portrait painting in Photoshop. Learn the step by step process of painting hair, fur, skin, clothes by following along with this example of how to digitally paint a girl with a panda. This video covers drawing principles and techniques but doesn't cover using Photoshop itself.
This how to video is a quick excerpt from a DIY show. Watch as homeowners learn to pour a shower base and prep the floor for tiling. Follow along to learn how to fabricate a custom shower base in your bathroom.
This how to video is a quick excerpt from a DIY show. Watch as Amy Matthews helps homeowners install a custom door frame and French doors. Follow along and learn how to install French doors in your home.
Redoing your floors can be expensive unless you know how to do it yourself. Learn the basics for installing a new engineered wood floor in this how to video. Watch the short DIY show clip and follow along so that you too can install a new engineered floor in your kitchen.
Learn how to create this sultry makeup look inspired by Brigitte Bardot with this tutorial. The following products are used to get this look: 88 eyeshadow palette from Coastalscents, Too Faced Ooh & Aah eyeshadow, NYC liquid liner and pencil, Fresh Supernova Mascara, Rimmel Bronzer in Sun Light, Benefit lipgloss in Didn't Hear it From Me, and Sephora Jumbo pencil in Flesh. With the tips from this how to vidoe you can turn heads with this Bridgette Bardot inspired makeup look.
Learn how to create this funky, hot pink and lime green leopard print eye makeup look with this tutorial. This look uses the following products: 88 eyeshadow palette from Coastalscents, NYC liquid liner and pencil, Too Faced First Base, Too Faced Jewelry Box, and Lancome L'extreme Mascara. With this how to video you can achieve this bright pink and neon green leopard print eye look. This is a great look for a costume party or Halloween.
This tutorial teaches you how to create a fun, copper, summer makeup look with teal.
Learn how to create a pink and purple candy inspired eye makeup look with this tutorial The following products were used to get this look: Too Faced First Base Eyeshadow Base, Too Faced Eyeshadow in Steel Magnolias, Too Faced Eyeshadow in Pearl Necklace, L'Oreal HIP Duo in Reckless, NYC Liner in Black, Lancome L'Extreme Mascara in black, Tarte Cheek Stain in Dollface, and Sephora Lipgloss in Precious Pink. With the tips from this how to video you will be able to create this pink and purple ey...
Follow these guidelines to fold an origami church. This video provides clear guidelines on some of the more difficult folds. You only need a single piece of origami paper to complete this tutorial of an origami church.
Follow the instructions in this video to fold your own traditional origami box. These visual guidelines will help you through some of the more difficult folds. When you finished folding, you can keep paper clips in this traditional Japanese origami box.
Follow this example to fold an origami six pointed star. This video provides clear visual examples so that you will not need an instruction booklet. This six pointed star can be folded from a single piece of silver origami paper. The six pointed star is sometimes used as an ornament at Tanabata, the Japanese festival of stars.
Follow these visual instructions to fold a letter into a cute, compact arrow shape. If you ever passed notes in class, this folding method falls among some of the more sophisticated styles. When practicing folding a letter into an arrow, make sure to write on it so as to be sure to conceal the letter's content during the folding process.
Follow this example to make a cute origami rabbit lantern. With this simple and clear step by step process, you can easily complete a few of the more difficult folds required to create your own small origami rabbit lantern.
Leaf molds are great way to make mulch for your garden. In this how to video, Martin Fish from Garden News explains how to make a leaf mold. Follow the steps to make a leaf mold and by this time next year you will have lovely mulch for your garden.
While making a large-scale glass mosaic project, it might be necessary to follow a pattern, cutting out the individual pieces of the desired finished project. This video glass-work tutorial demonstrates the process of cutting out a piece of stained glass for a mosaic picture. Watch this instructional video and learn how to cut pieces of
Using a sewing machine entails knowing how to thread it properly. This sewing how-to video demonstrates how to insert thread into a sewing machine. Follow the users instruction to properly insert the thread into your sewing machine.
Learn to knit using the continental method. Follow along, it's easy. Anyone can learn to knit and it's a great craft to know if you want to give handmade gifts! This how to video knitting tutorial will show you how to knit using the continental method.
This video origami tutorial shows how to fold a little paper wishing star. Follow along with the instructions and demonstration to fold a strip of paper into a star shape. Watch this instructional video and learn how to fold a paper wishing star.
Have you always wanted to be the captain of your own ship? Make that dream come true by following along with these simple steps; they'll make everything you need. Watch this video origami tutorial and learn how to origami not just a paper but, but the absolutely essential sailor captain's hat.
Watch this video origami tutorial and learn how to fold a paper rabbit. You'll need a piece of square paper and some scissors. Follow along with the demonstrator as he walks through the simple steps of folding a paper rabbit. Watch this instructional video and learn how to origami a folded paper bunny rabbit.
This video origami tutorial shows how to transform a single sheet of square paper into an eight point star. Follow along with the demonstrator as she folds up this origami project. Watch this instructional video and learn how to origami a folded 8 point star.
Tequila, triple sec, blue curacao, and soda water make up the blue passion martini cocktail. Follow along with bartender Eddie as he gives step by step directions for how to mix up this specialty drink. Watch this video beverage making tutorial and learn how to mix the blue passion tequila martini cocktail.
In this tutorial from the DIY network you will get some great tips for getting your yard in shape. Every spring you should follow this checklist of garden chores to make sure your landscape is looking beautiful. Watch this video and find out how to spring clean your yard.
Tequila, Cointreau, orange juice, lychee juice, sweet and sour mix, and blue curacao make up the cocktail. Follow along with bartender Robin as she gives step by step directions for how to mix up this fruity and tropical specialty drink. Watch this video beverage making tutorial and learn how to mix the blue lagoon cocktail.
Tequila, lime juice, grapefruit juice, and grenadine make up the tequila rose cocktail. Follow along with bartender John as he gives step by step directions for how to mix up this fruity specialty drink. Watch this video beverage making tutorial and learn how to mix the tequila rose cocktail.
Tequila, Sprite, and lime make up the Paloma cocktail. Follow along with bartender Martin as he gives step by step directions for how to mix up this citrus-y specialty drink. Watch this video beverage making tutorial and learn how to mix the Paloma cocktail.
Beefeater gin and cranberry juice make up the gin and cranberry cocktail. Follow along with bartender Andrea as she gives step by step directions for how to mix up this fruity drink. Watch this video beverage making tutorial and learn how to mix the gin and cranberry cocktail.
Beefeater gin and tonic water make up the classic gin and tonic cocktail. Follow along with bartender Andrea as she gives step by step directions for how to mix up this traditional drink. Watch this video beverage making tutorial and learn how to mix the gin and tonic cocktail.
Tequila, Grand Marnier, orange juice, sweet and sour mix, and lime make up the Patron golden margarita cocktail. Follow along with the bartender as he gives step by step directions for how to mix up this classic drink. Watch this video beverage making tutorial and learn how to mix the Patron golden margarita cocktail.
