After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
The Rapala Knot is the knot that the Rapala brothers recommend to use with Rapala lures. The Rapala Knot attaches the lure with a loop at the end of the line. The loop will allow the lure to move freely and naturally. The Rapala brother also emphasize that the line is attached directly to the eye of the lure without the use of a snap or swirvel. Again this is to insure a natural movement. Follow along with this HowTo video tutorial to learn how to tie a rapala loop the next time you go fishing.
If you have been curious about the Brother KE-100 electric motor drive, this video will explain some of it's features and demonstrate how it works. Basically what the motor drives does is replace the movement of your own hands, or even more simply put, it can't change stitches, increase or decrease, but just simply moves the knitting carriage back and forth. Watch this video knitting tutorial and learn how to use the Brother KE-100 motor drive knitting machine, including how to use the Brothe...
Check out this instructional hip hop video that shows you how to do the "Body Roll" dance move. Make it Sexy! Learn how to add more movement to your dancing. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.
This instructional turntable video shows you how to use the scribble when scratching turntables. Basically, the scribble entails putting the cross fader on and leaving it on. Then scratch a very small amount of the record as fast as possible. Lift your arm up high and force a spasm-like movement down it in order to move the record a short distance quickly. Show off your scribbling skills at the next DJ event.
This pilates how-to video illustrates the Pilates Spine Twist exercise. This exercise is great for spinal rotation.
Peter from Take Zer0 tells you all the little things he knows about how to properly cut your footage together. He'll ramble about stuff like "leading the viewer's eye" and "cut between movement"—principles of movie editing. For some reason, though, Sean keeps interrupting him; and later on, Peter steps outside to look at a lawn gnome.
This video tutorial is in the Home & Garden category which will show you how to make a cigar box clock. The parts used for this project are a cigar box, quartz clock movement and hands for the clock. The tools needed are a drill bit and pliers or a wrench. Take your cigar box drill a hole in the center with a drill bit and put the time markers on it as shown in the video. The size of the hole will depend on the shaft diameter of the clock movement. Now fix the clock movement from inside the b...
If you're looking for a cool way to add text to your videos, like for an opening sequence to a film where the credits are displayed, embedding the text directly into the scene is the way to go, especially if you like the hit television show "Fringe", who used these kind of embedded title effects in establishing shots. Car adverts use this technique a lot, as well. "Panic Room" also use this effect in the opening title sequence.
The previous owner chose this view. The trunk is naturally hollow. Dead wood is coming toward us. Branches are coming to the back so we will have to do some manipulation. The two parts of deadwood play together in an interesting dance. The piece of deadwood can be improved and the branches can be moved more to this side of the tree as a front. This is what we'll go with. (Using various tools, the bark is removed from the left side deadwood). Height has been added to the branches. Lots of torn...
Cue ball draw refers to the way a cue ball strikes a rack of balls. In particular, if the cue ball is hit low on the ball, when it strikes a rack of balls, for the break, it will have enough backspin to wind its way back to the shooter.
Replacing the struts on your car can be an important task when owning a pretty old car. Struts help dampen movement as a vehicle driven on rough or uneven roads. It's an important part of your car and will ensure that it lasts for a long time.
Rick Pitts takes us through how to do a push up using a coffee table. First, he starts by doing a push up for shoulders and triceps. You do this by placing your hands slightly wider than shoulders with fingers pointing forward. Keep your elbows near body as you lower yourself towards the table.
Dressing appropriate yet comfortable as a DJ go hand in hand in this video.Although tuxedos or suits can be worn this particular DJ prefers a little more dressed down. With a dressy button down and a pair of white cotton Dockers, he explains he looks professional yet he's comfortable. Sitting as a DJ is a bad idea. So standing for several hours definitely requires a comfortable pair of shoes. The Clark pair shown are his choice and said to have great soles, and very comfortable. Two tips for ...
First of all you have to watch the screen for two bars. One bar is situated in the right side of the screen and the other bar is on the bottom of your screen. First you have to start by following the ‘side bar’ which has the four strings separated by different sections. It also shows red color buttons which are depicting the movement that you need to do by pressing the strings with your fingers. At the start you have to press the second section of the second, third and the fourth strings. The...
In this Software video tutorial you are going to learn how to shoot a bow in Pivot. Open Pivot and select a stick. You can adjust the size of the working space. Adjust the position of the stick in to an arrow shooting position. Then put a bow in his hand and move up the arm to a horizontal position and move the bow in a similar manner. For every new position, click on ‘new figure’ and then adjust the position. While stopping, make the gaps smaller. Now start moving up the other arm. Then move...
First of all you have to loose the altitude by taking a circle or two around in the air. On the final turn make a good straight approach to runaway and don't use too much ‘ailerons’ then. Just use the controls ‘rudder’, ‘elevator’ and ‘throttle’. Also watch for the cars or the traffic where you are going to land. Keep constant low ‘throttle’. You have to maintain good ‘idles speed’. You might want to adjust and remember the trim settings. After touch down, don’t pull on elevator. Just cut the...
In this video, professional soccer player Chris Murray, who play for the Wilmington Hammerheads, shows you how to properly kick a soccer ball. Different kicks provide different types of movement and are performed with different areas of the foot.
If you're tired of getting sand kicked in your face at the beach because of your tiny chest muscles then the dumbell press exercise is for you. This professional tutorial demonstrates the simple workout that can build up your pectoral muscles in a healthy manner. The dumbell bench press is an awesome functional, athletic movement for you athletes. You will work the target muscle better by visualizing the target muscle. Go slow (a 3-1-3 tempo), and visualize that you are squeezing water out of...
Dressing up a cake with gum-paste flowers does not have to be difficult. Just follow the steps outlined by Brandi in this video tutorial to learn how to make gum-paste hibiscus flowers. To begin, buy some silk hibiscus flowers to use as a template for the flower. You will also need a petal mold. Brandi uses an orchid petal mold that she already had. You will need to roll the gum-paste out and then place it into the petal mold. Make sure to sprinkle some corn starch on the mold to make sure it...
First thing you should do is invest in a reliable good quality digital camera. No, you do not have to spend big bucks on one. Kodak, Sony and Nikon make inexpensive digital cameras that are ready to be bought everyday. Make sure you find a camera that fits your needs.
This video gives you instructions on how to scream. All singers want to develop a scream. Don't try to imitate anyone else's scream. Yours will be unique and belong to only you. Never scream from the throat. This can damage your throat and probably your vocal chords. Push the scream from the diaphragm and abdomen. The demonstrator suggests the feeling is like you push when you are constipated and trying to have a bowel movement. The pushing sensation is also like doing a sit-up. By pushing it...
Death by stingray is extremely rare, but getting hit with their barb still hurts like hell – which is why you need to learn how to play footsie safely with these sea creatures.
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
Long ago, wool yarns were described as "worsted", or "woolen", or something in-between. A true "worsted" yarn is spun from combed fiber, which is dense and fairly smooth. A true "woolen" yarn, on the other hand, is open, airy, fuzzy, and warm. Its fibers comfortably tangle and spiral down the length of the yarn. The descriptive words not only apply to the yarns, but also to the techniques used to spin them. Worsted spinning is done with a short draw -- a short drafting movement. Woolen spinni...
Dragonfly's are fascinating in both appearance and movement. Learn how to make a paper dragonfly in this free crafts video series.
Modern dance moves have foundations in ballet, but are modified to create a unique movement. Learn modern dance moves with this free instructional dance video series.
Tahitian style hula dancing is a cultural dance that mimics the movement of the ocean. Learn how to hula with this free dancing video series.
Learn how to draw cartoon and anthropomorphized animals, clothes, objects, word balloons, movement and character setting with expert cartoon drawing tips in this free online art instruction video series.
Perform the basic two handed spiral poi move with tips from this how-to video. This poi how-to video is for beginners and those at the intermediate level. The basic two handed spiral poi move is also known as hand spirals, spiral wraps, and double hand-wraps. To do this poi move, you need to have good split-time and wall-plane control.
Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed tricep dips on a Gravitron. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do power press single leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do chin ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide grip lat pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do devil's tricpes press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed single cable reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do tube pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
