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How To: Care for an Iguana Without a Cage

First of all, I would like you all to meet my good friend Iggy. There he is, in all his scaly reptilian glory. As you can see, he spends a lot more time on top of his cage than inside of it. You see, Iggy here doesn't deal well AT ALL with confinement. I don't know if it's possible for a lizard to be claustrophobic, but if it is possible, then Iggy definitely is. When his previous owner gave him to me, I tried to keep him in the cage, but I quickly realized that it was a bad idea. When confin...

How To: The Novice Guide to Teaching Yourself How to Program (Learning Resources Included)

Today's post is a small go-to guide for beginner programmers in Null Byte. With many of our community members picking up programming from our Community Bytes, it only makes sense to lay out a one-stop guide for your reference. Hopefully this guide will help you make an educated and thoughtful choice on what programming languages you want to learn, and how you want to learn said languages.

How To: Do a double crunch ab exercise

The double crunch exercise involves two movements: a traditional abdominal crunch and a reverse crunch or knee-in. The reverse crunch portion of this exercise is supposed to target the lower portion of the abdomen. However, it is important to note that whenever the knees move toward the chest from a supine position (on your back), the hip flexors are the prime movers.

How To: Do a supine leg raise

The supine leg raise is often used to target the lower abs. However, when the legs are elevated from a supine position, the hip flexors become the prime movers, not the abs. Leg raises can put stress on the lumbar spine. Thus, alternative exercises are recommended. It is also important to note that the midsection is not divided into lower and upper halves. The rectus abdominis is one muscle.

How To: Do the dumbell fly exercise

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a chest press exercise with resistance tubing

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a seated chest press exercise with resistance bands

The seated chest press can be done from any chair with a seat back. This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a pec fly exercise with resistance tubing

The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Get Free Food and Discounted Deals on Veterans Day 2011

This coming Friday, November 11th, 2011 is Veterans Day and everybody's celebrating! But only veterans and active military personnel can get the great deals being offered at restaurants and retail outlets across the country. If you need help locating some of those deals, below are all of the nationwide and local deals found across the Web. If you know of any more, share the spots in the comments below!

How To: Move A Safe

Moving a 2000 pound safe isn't easy... I was working as manager for a construction company that was performing an up fit on a century old building in downtown Concord, N.C. The owners wanted us to move a two thousand pound (that's a ton!) safe up to the second story so that it could be displayed in their new office. The safe was located between the first and second floors in a small office that was used for accounting purposes in the old days when said building had been a hardware store.

News: Overview of New features in Microsoft Office 2010

Microsoft office 2010 is the successor version of office 2007 and is code named as office 14. It is the first 64 bit version of office which is only compatible with Microsoft service pack 3, Windows vista and windows 7. It was released on April 15, 2010. It is the first Microsoft application which offers free online version of word, excel, PowerPoint and one note. These can be easily used with all the popular browsing software. The various functionality which are added in office2010 are descr...

How To: get free car

Advertisng is the key of selling products. Internet is one of advertising media, So many websites on the internet just making money from the online advertising. In online advertising the one that play an important part is traffic or page rank, the website is not valued by appearance or designing only, nor the cheap or the special products only, but the most have a role is traffic. Eventhough the appearance and your produst on the site is cheap you can't get buyer or visitor with the weak page...

How To: Use the Fill command in Adobe Photoshop CS5

This clip offers a quick tip on using Photoshop’s Fill command. Learn how to use blend mode options to fill an object with a new color while retaining shading and texture of the object. For more information, including detailed instructions, and to get started taking full advantage of the Adobe Photoshop fill command yourself, watch this free video software tutorial. Use the Fill command in Adobe Photoshop CS5.

How To: Write a heartfelt love letter

Writing a love letter be scary and intimidating when you try to get started. Finding a way to put all your emotions into words on a piece of paper can trouble even the greatest of minds. This video will offer some helpful and insightful tips to make sure you write a letter that truly expresses all of the feelings you've got inside you for that special someone. Write a heartfelt love letter.