How To: Execute bo hojo-undo group 3 and sparring moves
This tutorial teaches you how to perform Group 3 bo hojo-undo. It is strikes like group 1, but switching the grip between each one, and sparring utilizing the basic moves.
This tutorial teaches you how to perform Group 3 bo hojo-undo. It is strikes like group 1, but switching the grip between each one, and sparring utilizing the basic moves.
This is another "Hottie Workout" that gives you some excellent tips on stripping. This concentrates on popping up using strategies from yoga, stretching and dance to achieve the sexiest moves!
An old school Hip-Hop dance move. The X-Hop has also become a basic move in the C-Walk style of Hip-Hop and urban dance.
Need to move your my documents folder in windows xp because you have 2 drives for video editing and want to keep files on one drive and the operating system on the other, or maybe you just have an older computer to which you've added a new drive? Find out how to use Tweak UI to change some the hidden settings to move your my documents folder.
Apple's Gatekeeper security software for macOS (Mac OS X) is vulnerable to remote attacks up to version 10.14.5. An attacker that's anywhere in the world can exploit MacBooks and other Mac computers by sharing a single ZIP file.
It's possible to stream a MacBook's entire computer screen without using Apple's Screen Sharing application and without opening any ports on the target device. A hacker with low user privileges on the backdoored Mac may be able to view a victim's every move in real time no matter where they are.
In the previous article in this short series, we learned how to find our neighbor's name using publicly accessible information and how to monitor device activity on their home network. With this information at our disposal, it's time to get into installing and configuring the necessary tools to begin our attack on John Smith's computer.
The noses of kids who live in areas of intense pig farming may harbor antibiotic-resistant bacteria, presumably acquired from the animals, according to a new study by scientists at the Johns Hopkins Bloomberg School of Public Health, UNC Gillings School of Global Public Health, and Statens Serum Institut in Denmark, published in Environmental Health Perspectives.
The story of Helicobacter pylori is a real testament to the tenacity of medical researchers to prove their hypothesis. It took decades before the scientific world would accept that the bacteria H. pylori caused ulcers.
Virtual reality is all the rage these days, especially with devices like the Oculus Rift, Gear VR, and HTC Vive hitting shelves lately. But before any of those fancy, expensive headsets ever made it to the market, Google came up with a thrifty and inventive substitute in the form of Google Cardboard.
I'm sure that many of us have heard of that nasty Shellshock vulnerability, but not very many people know how to exploit it. Try these few tricks on vulnerable websites!
The trick in the video is that the magnets are made of a conducting material and they connect the battery terminals to the copper wire, so the battery, magnets and copper wire make a circuit that generates a magnet field just in the vicinity of the battery. The geometry means the two magnets are automatically at the ends of the generated magnetic field, where the field is divergent, so a force is exerted on the magnets.
While I consider myself to be a pretty organized guy, there are often times where I just can't find a file I put on my phone. Most of the time, when I download a file it goes automatically into my Download folder, but when I use a third-party to download other files, like torrents, they could end up in a number of places. Filtering abilities on file explorers often fall short, so it was time to find an app that would automatically sort files in real time.
Looking for a show stopping powermove? Check out this video to learn the windmill. The windmill is a great breakdance move that will leave everyone in the audience speechless. If you need to learn the hang glide freeze, hop over to this video.
The Hang Glide Freeze is an important move for any B-boy or girl to learn because it develops the strength needed for more advanced freezes, and often is used to transition into power moves. Watch this video to learn how to pull it off.
If you're willing to work hard and practice even harder, then you'll be able to acquire the most impressive and recognizable dance move in modern times. What dance move are we talking about? The moon walk, of course.
The knee float is one of the coolest ways to get up off the ground of the many ways conceived by breakdancers and martial artists around the world. This video will show you how to do one, breaking it down so that you can learn each step individually. With practice, you can make this move look sick.
In this video, we learn how to play "O Holy Night" by Mariah Carey on piano. This song is simple and you have to realize you are going to have to count your keys out differently. Sing along while you are playing so you can better understand. Start with a C chord, then play the F chord, following the guidelines of counting the keys. As you do this, you will continue to play out the different bars and then move on to move F chords and C chords. When you approach the chorus, take your time on th...
If you've ever wanted to take your dancing to the next level with a girl at a club (i.e. if you've ever wanted to start grinding pronto), then you know how frustrating it can be. If you move to fast to grinding the girl, she'll get freaked out and think you're a pervert. But if you take your time and only dance with her from a safe distance, she'll star to become disinterested and think that you are too.
If you have a Homebrew hacked Wii, chances are you aren't using your disc channel as much as you used to. You can play back ups now, why use discs? This video will show you how to move the disc channel from its hallowed spot at the top-left of your Wii menu to somewhere more commensurate with its reduced importance on you hacked uberWii.
Creating really cool titles is a big part of making a web video that will hook viewers. They make the whole work seem much more professional before the viewer watches a second of actual film. This video will teach you how to create cool 3D titles using the Adobe Premiere Pro video editing suite.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 48th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to break Excel by moving a data validation ScreenTip.
This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as your weight shifts. After making sure that you are now bouncing your head as you move, practice moving your arms in time with your motion. Your arms should move in opposite directions from each other, with one arm being lo...
In this tutorial, Jessica Cassity from Prevention Magazine guides us through how to do the downward-facing dog yoga position. This is a great anti-aging yoga move that also strengthens bones. This is a great move for anyone that is just beginning to do yoga. To get into position, get on all fours on a yoga mat on a flat and hard surface. Curl your toes under, and bend up pushing your head down and raising your stomach into the air. Firm your shoulder blades against your back and keep your hea...
In this tutorial, learn how to do a very cool move that Michael Jackson used in hundreds of performances. This "shuffle walk" is not as iconic as the moon walk, but is just as fascinating to perform. Follow along with this step by step and start shuffling like MJ.
In this quick tutorial, learn how to add a little flair to your game by doing the Rainbow move. This move is super easy to do and you will find out exactly how by following along with this easy clip. So, grab your controllers and let's go!
In this clip, Jordy Smith teaches you how to perform a Superman air move on your surfboard for maximum impact. The Superman is a complicated looking move that involves grabbing your board mid-air and landing back down on it. Jordy gives great advice for which type of waves to seek out and how to maintain your balance on the water.
You might know that Quicksilver is terrific for quickly launching your favorite OS X applications but were you aware that you can also use it to move files from one place to another? It's so easy that this home computing how-to from the folks at CNET TV can present a complete (and somewhat talky) overview of the process in just over a minute's time. For the specifics, watch this handy how-to.
In this tutorial, learn the basic moves you need to get started dancing the cha cha. This amazingly beautiful and upbeat dance style is so much fun to learn and perform you won't even realize you're exercising too!
The vertical figure-8 consists of two different isolations that can be done while keeping your feet on the floor. Get started belly dancing with the figure 8 move taught here by a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
Get started with Egyptian belly dancing with a move called the chest circle! To do the chest circle, you'll need to isolate your chest in two different ways. Learn how to isolate your chest with tips from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!
The robot dates all the way back to the early eighties... some even say late seventies. They key to learning the robot dance is to only move one muscle at a time. Learn how to do this old school dance move with help from an expert.
Does the combination of rap music and a dance floor make you nervous? Don't fear. When dancing to rap music, a great move to learn is called the jerk, also known as the reject. Learn how to do this move and more from an expert.
Find out how to do a few crunk dances with help from two pros! Crunk dance is a form of dance that can be broken down into basic hip-hop moves that have a little bit of flair added. Bliss & Zetta are professional hip-hop dancers and choreographers. Learn more dance moves from these two by searching WonderHowTo! You're only practice time away from ruling the dance floor.
For anyone looking for a basic, step-by-step guide to break dancing - this video is for you. Before doing break dancing moves, it's important to warm up the hands, feet and wrists. Learn how to do top rocks moves in break dancing with help from two experts.
The side slide dance as a product of freestyle moves done in the 1990s. The basics of the side slide dance begin with stepping a leg out and bringing it up. Learn more about this move: how it looks and how its done with help from two experts.
Dance the Harlem Shake with help from this free dance lesson taught by two experts! The Harlem shake is a dance move that involves pivoting the shoulder out while bringing the other shoulder out at the same time.
This video tells us the method to do the CodeBreaker move in wrestling. You may or may not run forward. You can jump using your right or left leg. Bring the knees below your opponent's collar bone and keep them close together. Wear knee pads for safety. Hold your opponent's head below the ear or above the ear. Keep your body tight and together during this move. As a defender, do not resist the opponent. Fall down with their weight. If you are taller, you should spread out your feet more than ...
Use mouse and keyboards to play this game. To move the camera, press and hold the right mouse button. Moving mouse freely moves the helicopter. Acceleration is set in (W) button in keyboard. To slowdown press (S). Rotating left is set in (CTRL) and right in (ALT). Use (CTRL+ALT) to power fly. Pitching backwards and forwards is also set in the mouse. Holding space bar gives you another angle. Using the controls the helicopter can be flied through narrow ways, broad-ways etc. Firing is set in s...
Toyota USA provides this quick video guide to show you how to use the windshield wipers in the 2010 Prius. If you want to control the wipers and washers, take the following steps: To operate the wipers, move the right hand stalk up for a single wipe, or move it down to activate the intermittent setting. Move the stalk down one more position to select a slow and constant wiper mode. One more down pull selects the fast wiper mode. Pulling the entire stalk towards you will activate the windshiel...