Tone and sculpt your body with a few calisthenics exercises and tips from the experts. In this fitness how to video SELF Magazine offers several simple calisthenics workouts to help tone your body. Watch and learn how simple it is to do a classic releve, side-lying passe, pelvic tilt 2.0, kneeling hinge, leg circle and a seated attitude lift. These calisthenics moves are great for firming the butt and thigh area.
Learn how to pole dance in the comfort of your own home with the hugely talented and graceful Veena. This dance tutorial teaches you how to warm up and cool down for a pole dancing routine as well as a wide variety of fantastic and beauitful moves, transitions and strength training. Pole dancing is a great and sexy way to get into shape and impress your lover. Watch this how to video and you will learn the corkscrew pole dancing move.
Check out this instructional hip hop video to learn how to do hip isolations and rolls. This is a drill to help you loosen up your hips and get used to moving them. Most guys have an issue with being stiff down there, but it's super sexy when a guy or girl can move their hips well. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to freak dance or grind. This is the Body Roll version of grinding. Learn this basic move and how to make it sexy! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional dance video to learn how to do the classic "chicken dance" or the "chest shake". Add some funky flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Work that upper body by practicing your dance skills with this tutorial video.
Check out this instructional dance video to learn how to do this heel toe footwork from the Clown Walk step by step! This is more of a commercial Hip Hop version with arm variations. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Practice your c-walking skills by adding this heel toe twist move technique.
This Apple Logic Pro 8 shows you how to use your MIDI controller keyboard to remotely move notes in the Piano Roll Editor. Watch and learn this quick trick feature of the Piano Roll Editor in Logic Pro 8.
Check out this instructional dance video to learn how to do a reverse heel toe move for c-walking. This tutorial shows the reverse heel toe in action and in slow motion. Improve your c-walk by watching this how-to video. Impress your opponents at the next battle with your new, smooth dance moves.
Been practicing a few pen spinning tricks? Check out this pen spinning magic trick to learn how to get at least two spins with a continuous backaround. This move looks nice in a combo move. Learn the multiple backaround movement and you can start performing 3-6 backarounds in a row like a pen spinning pro!
Confused by the quick leg work of c-walk dancers? It doesn't take any street cred to do this dance, though it helps, all you need is practice and some helpful tips. Watch this video c-walk tutorial and learn how to do the V, the V stepback, the forward V, the V split, and other V variation moves.
Is your c-walk repertoire a little repertoire? Don't get schooled the next time you're out dancing at a party or a club. Watch this video c-walk dance tutorial and learn how to do the heel toe, side to side heel toe, hop heel toe, snake heel toe, and heel toe spin moves.
This video dance guide breaks down the steps to the x-hop move in c-walk dancing. It may look impressive, but it just takes a little bit of balance, co-ordination, and wtih a some practice, the x-hop will be ready to bust out at a club. Watch this video c-walk dance tutorial and learn how to do the x-hop move.
In this instructional video for beginners and intermediates, learn how to perform the two beat corkscrew spinning trick. This poi lesson explains what should be your first move in the ceiling and floor plane, the basic 2 beat corkscrew, and a few variations to keep things fresh. More advanced moves in this plane yet to come, so stay tuned!
This video pop and lock tutorial covers the basics of popping, waving, gliding, botting, tutting, and ticking. Follow along with these hip hop moves and practice, practice, practice. The talented demonstrator is completely self-taught, so really, with a little bit of patience anyone can learn these moves at home. Watch this instructional video, practice along with your favorite hip hop music, and start impressing friends with your mad skills at dance parties or a club.
This is a short Blender tutorial that illustrates how to move a vertex along an arbitrary edge of an object no matter how the edge is rotated in 3D space. This 3D tutorial is from Stage6 so check it out and learn how to control the vertices on your Blender models.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video will help you work on you headstand. Watch and learn the proper way to measure the positioning of your body and your arms to move into the headstand.
In this dance how to video, Larry Payne demonstrates the eight ballet body positions. These positions are the basis for all ballet moves. These basic moves are great for the beginning ballet dancer. Follow along with this tutorial and you can do the eight ballet body positions.
If you're like me, you put some or all of your houseplants outside for the summer. Now that fall is here, it's time to think about moving them back in for the long winter ahead. This how to video shows a few steps you can take to prepare your plants for indoor conditions. Following these easy steps should help ensure your plants winter over successfully, so you can get them outside again next spring.
Grandmaster Alexandra Kosteniuk gives you one hell of a chess lesson in this video tutorial for the determined. This chess game will show you how to perform a tricky checkmate in one move with a useful moral, presented by guest star Almira Skripchenko.
This breakdancing tutorial teaches you how to do a windmill. The windmill is one of the most popular breakdance moves. This lesson breaks down this dance moves into easy to follow steps. Watch this how to video and you will be dancing the windmill in no time.
In this chess video tutorial, Grandmaster Alexandra Kosteniuk, with guest star Almira Skripchenko, will show you how to checkmate in just two moves that the Fritz 10 software program doesn't even recognize. Fritz 10 just can't solve this mate in 2 chess problem.
This is a very informative video tutorial from Grandmaster Alexandra Kosteniuk on how to use opening moves game strategy in chess. What happens after 2...f6? You'll find out in this chess how-to. Find out how to take out the rook quickly with the knight.
Watch this dance how to video and learn the basic charleston dance step. Don't miss part 2! The Charleston is a dance named after Charleston, South Carolina. The dance became popular in the USA after the swing jazz 1923 song "The Charleston" by composer/pianist James P. Johnson came out. The Charleston soon became one of the most popular hits of the time period.
John Botello demonstrates how to do the turtle neck submission move in jujitsu. This martial arts video tutorial will have your opponent begging for mercy in no time. Jujitsu (or jujutsu or Jiu-Jitsu, or Ju-Jitsu) is a great skill to acquire, so start learning the turtle neck.
Moving iTunes to a new computer can be a painful and frustrating process. This helpful tutorial video offers some tips that will make the whole process easier. This how-to video shows you how to keep your iTunes playlists and other metadata intact when switching PCs.
Worried about hitting the dance floor at prom? No problem! Get your groove on and boogie down with the basics, and learn some classic moves.
This video covers the 4-beat windmill and corkscrew, the matrix move, the 4X4 fountain, and an update on colecord. Poi is a unique dance with origins in New Zealand. Check it out.
To record yourself from a distance with a video camera, build this. Not just for boring static shots, like using a tripod, but for moving shots that you can take along with you. Yes, now you can follow yourself around all day, taping every move, you narcissist.
A tutorial on how to do the airflare breakdance move.
You may find when you are working in SketchUp that you can't get certain components to move the way you want - this is because when you first use them, by default they are automatically stuck to the surface you first put them on (glued). This video that accompanies Chapter 16 of the book Google SketchUp for Dummies will show you how to get around this.
Jennifer demonstrates an in car video camera techniques by showing different ways to shoot video from a moving vehicle.
Learn how to do a breakdance moved called the airchair.
In this video on Super Smash Bros Brawl (SSBB) for the Nintendo Wii, I showcase how Kirby and Pikachu work, including their move properties and some strategies that might be incorporated into their eventual metagame. I also show how their moves changed from Melee.
Learn how to use the Power Drop Step move to gain power of rotation and control in your shot. This basketball drill should be practiced from both the left and right.
Watch this video to learn how to do a Bhangra dance move, the body wave. Learn Indian dancing!
Learn how to perform the Double Scissors move in order to increase ball control when playing soccer. Bring one foot around the ball, then the other, then kick the ball.
Learn how to perform the Behind The Leg move in order to increase ball control when playing soccer.
Learn how to perform toe stop moves in order to increase ball control when playing soccer.
Learn how to create moving or animated backgrounds using Flash.
If you do karate, then you know that there are many levels and to pass each level you need to be able to execute certain moves. This video shows you how to properly execute the 9th kyu karate requirement moves for Pwang Gai Noon Ryu.
