How To: Analyze bo kata group 1
This video is a step-by-step analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and striking point on the opponent. A great way to learn these moves.
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How To: Execute bo hojo-undo group 5 moves
Group 5 is the final group of basic bo hojo-undo moves but they are anything but basic! See how they should be executed in this video.
How To: Dance C-walk shuffle transitions
A transition move used in the C-Walk style of Hip-Hop and urban dance. Learn to transition from various moves into the Shuffle.
How To: Expand your ability to do poi flower moves
This is a tutorial video about compound circles (aka flowers) and freedom of expression. Hopefully you'll get some great tips on new ways to move your arms in conjunction with your poi. There is a quirky intro you may want to skip to get right to the instructional.
How To: Do the C-Walk Shuffle Hop
Learn the Shuffle Hop a basic move in the C-Walk style of Hip-Hop and urban dance. The shuffle hop is essentially the Shuffle except you can you move in different directions.
How To: Learn the most important move in a golf swing
What's the most important move in your golf swing? It's a hard one to nail down, but the answer is usually the golf club's approach to the golf ball. The path the golf club takes ultimately determines the shape of your shot and the connection you make. Improve your downswing and you'll be laughing. Check this out.
How To: Move your arms in belly dancing
This also shows you how to move hold yourself and points out the age old trick of a great smile. This woman is an excellent belly dancer and certainly one of our favorites.
How To: Give a professional's massage
This video demonstrates how to give a relaxing, professional massage. The video walks you through Effleurage moves and a friction move.
How To: Do the moving card trick
You can learn how to do the moving card trick. First, you put all of the cards together, as in you put all four of the aces together. Then, you separate the cards into four decks and make them into one deck. While you are mixing the deck, make sure that you keep the cards in order.
How To: Learn the 1990s spin dance move
Demonstration of a 1990s spin by Korean guy, uses slow motion to help viewer see details of his moves. Shows both one handed and two handed styles.
How To: Do a swivel cut card flourish
Fanning is not for the curious. It can be difficult to learn and will take diligence and practice. Follow along and learn a serious of moves which allow you to progress a little more in your knowledge of simple things. As a treat, Dan does a "simple move advanced combo" at the end to show what a little imagination can do. Watch and learn how to do the swivel cut flourish.
How To: Do Ray-J's casual two-step dance move
In this video tutorial, viewers learn how to do Ray-J's dance. This dance is a casual two-step and is very easy to do. This dance is very simple, and not too flashy. It is a dance that anybody can do. Simple move the feet from right to left repeatedly. This dance can done in one position or moving around. Users can move in any direction and rotate the feet to enhance the dance. This video will benefit those viewers who are going to a dance club or party, and would like to learn a very simple ...
How To: Become a true B-Boy
If you love hip hop and break dancing, you are already almost there. The steps to becoming a B-Boy are pretty easy, and if you check out this video you will learn exactly how to become one.
How To: Do the sissone a la seconde ferme ballet dance move
In this dance how to video, Larry Payne demonstrates the sissone a la seconde ferme (to the second position closed), then en avant (in front), finishing with a "changement." The step sissone is named for the person who invented it. ballet move. This is a basic move for the beginning ballet dancer. Follow along with this dance tutorial and you can do the sissone a la seconde ferme ballet move.
How To: Do the slide and glide dance moves
This two part how to video teaches you sliding and gliding hip hop moves. Learn how to moonwalk, slide in a circle, and how to put c-walking and gliding together with this dance tutorial. Watch this video and you'll be sliding in the clubs in no time.
How To: Drag & Drop Photos on Your iPhone in iOS 11
One of the more interesting improvements to the Photos app in iOS 11 includes a way to drag and drop a photo from one album into another album. In fact, you could even drag and drop multiple photos at the same time. And this is not an iPad-only feature — it works just as well on an iPhone.
How To: Easily Transfer Everything from Android to iPhone
If you've just ditched your Android phone for a new iPhone, you're in luck, because Apple has a way to make your transition as simple as possible with their Move to iOS app for Android. To help make things even easier on you, we've outlined the process of using Move to iOS to transfer images, messages, contacts, mail accounts, calendars, and more over to your iPad or iPhone running iOS 10.
How To: Hack a Site Knowing a Bit of HTML (hackthissite.org) Part 2
Hello all. It's time for level 6 all, password encrypting. Step 1: Looking for ASCII Table
How To: Hide Home Screen Apps on Your iPhone for Less Wallpaper Clutter
Despite what some in the tech-world would like you to believe, iOS isn't totally locked down, free from user customization. Take your home screen, for example. Not only can you change your app icons and move them wherever you'd like, you can actually choose to hide them all. If you have a wallpaper that's just begging to be shown off, this trick is for you.
How To: Do the Spear Finishing Move of Bill Goldberg & Roman Reigns
Many superstars have fallen to the devastating power and destruction of the finisher wrestling move known as the Spear. Among the wrestling superstars who have made this move incredibly popular are Edge, Rhino, Bill Goldberg, and the up and coming superstar Roman Reigns. In this professional wrestling video tutorial you will learn the basic concept and performance of the Spear.
How To: Hide Secret Files on Your Galaxy S5 Using Samsung's Built-In Private Mode
Whether it's embarrassing pictures and videos on your smartphone, or files you just don't want anyone reading, there are plenty of ways to hide them. For most devices, that means installing third-party apps like Gallery Plus - Hide Pictures, Sectos - Photo & Video Vault, TimeLock, or Hi App Lock.
How To: Hide and Rearrange Your Apps in the New Apple TV 5.1 Update
Apple gets a lot of flak for their lack of customization on their devices, but hey, at least you can move your apps around on your iOS device—that's customization, right? Well, you couldn't even do that on your Apple TV—until now. The newest Apple TV 5.1 software update released earlier this week added the ability to move apps and icons around the interface.
How To: Moving Soon? This DIY Alarm Will Make Sure Your Stuff Stays Safe in the Truck Overnight
The worst part of moving into a new place is, well...moving. It's tedious, a lot of hard labor, and it can take forever, and don't even get me started on all those labels. It's also one of the only times in your life when everything you own can be stolen at once, since it's sitting in a movable container. Rather than risk losing everything, try this DIY Moving Truck Alarm System by Tim Flint that lets you know when the loading door is opened so you can catch would-be thieves red handed.
How To: Complete a front walkover for cheerleading, dance, and gymnastics
A front walkover is like the advanced version of a cartwheel. While the move may look easy, it's actually much more difficult and requires more balance than a cartwheel.
How To: Differentiate shiva kicks and shakti kicks and build upper arm strength
The shakti principle of yoga is that of movement and dynamism. When applied to actual yoga practice, this moves movement in a pose and out of a pose. Meanwhile, the shiva principle is that of stability and static nature. Both are very important to any yoga practice and can help strengthen your body.
How To: Do close to open transition in tango via back bolero
In this tutorial, we learn how to do close to open transition in tango via back bolero. You can communicate through closed and open embrace by forming your body correctly. You need to use your embrace right and take your energy in your ocho factory and legs to get the dance right. You should be close next to the person but both of you should have a strong stance so you are ready to transition into different moves while dancing. As you practice, you will better learn how to dance and transitio...
How To: Do the top three exercises to firm your butt
Unfortunately, your booty won't get round and firm if all you do is sit and eat potato chips on the couch. If you want a derriere that would make Jessica Alba jealous then get off your lazy butt and start moving what your mama gave you around!
How To: Do Beyonce's signature booty shake step by step
Want to learn a sexy dance move that'll impress at the club but is also super easy to learn? Then check out this dance tutorial to learn how to do the booty shake, AKA Beyonce's signature/go-to dance move that involves popping your booty in and out while holding your arms bent at the elbows and pumping.
How To: Do 1970's "Saturday Night Fever" dance moves
The Era of Disco is perhaps best defined by the dance-centric movie "Saturday Night Fever," starring a young and slim John Travolta. The movie was full of decadence in the form of big afros, big bellbottoms and ever bigger diva egos, but Travolta stood out on his mad dance skills alone.
How To: Do a vinyasa yoga belly roll to release serotonin and get rid of cramps
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
How To: Do down dog waves to open up the shoulder and back
The Down Dog yoga pose is so popular that people who have never done yoga before generally know what it entails. But despite how classic the move is and its practice in every yoga studio, lots of people still get the move wrong, over extending the shoulders backward.
How To: Execute side head stall freestyle soccer trick
The side of one's head is not very flat, and might not seem like the best place to balance something round and hard to balance like a soccer ball. Well, if you like freestyle soccer and you're up for a challenge, try this side head stall move out. You start with a standard head stall, then roll the ball to the side of your head and keep it there. Sounds simple, but this is a complex move you'll have to practice a lot.
How To: Complete the Skull Krusher to tone triceps and arms
Don't worry guys: the Skull Krusher isn't as intimidating as it sounds, and no skulls - especially not yours - will be harmed in the process. Check out this muscle building video to learn how to complete the Skull Krusher.
How To: Do three exercise moves to firm your butt
Every gal has her trouble areas, but it seems that most girls cite their belly and butt as the hardest areas to tone. After all, scientific studies have shown that these areas are the first place to gain weight and the last place that gets smaller when you're exercising to lose weight. Sad but true facts.
How To: Do a "Touchdown Raiz" freerun trick
In this video, we learn how to do a touchdown raiz freerun trick. First, you will start off by running into a raiz move. This move is where you will lean onto one arm and then come down onto it and swing your feet around in front of you. This will look like a one handed cartwheel where you twist while you are in the air. Practice doing this at different angles to help better prepare yourself for doing this trick. When you have it mastered, you will be ready to do these more often and work out...
How To: Tone your legs with leg slimming exercises
No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.
How To: Make a moving curtain animation within After Effects
Check out this tutorial of how to create moving curtains in After Effects. You create a set of curtains that opens up to reveal footage placed behind it. You can render the clip out with an alpha channel and always have a curtains clip ready to reveal some footage. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well ...
How To: Do a stalefish slide on a longboard
Short skateboards are more associated with doing tricks than their longboard cousins, but that doesn't mean there aren't gnarly moves that you can do while you're riding downhill on your longboard. This video will show you how to do a stalefish grab on a longboard. You may know this move as an air from shortboarding, but on a longboard you don't even need to jump to do it! Watch this, then get out to your local hill and try it out.
How To: Use Freecycle to get completely free stuff online
In this tutorial, learn all about Freecycle and see how you can join and get virtually anything you need for free. Moving into a new home? Nab a free sofa, fridge, TV and everything else online. Looking for a replacement part for your electronics, boxes for moving, lumber, a car.. anything? This website is extremely easy to use and is completely free and if you are willing to haul away the goods you can find many fantastic items.
How To: Do a serotonin-releasing belly roll yoga move
Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).