Try a back kick next time you're kickboxing. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing the back kick you should start from fighting position, keep correct hand position, step up & across and use the heel. With this how to video you can incorporate the back kick into your kickboxing routine.
The front kick is a kickboxing fundamental. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing front kick you should start from fighting position, lift up right leg into a chamber, curl toes back, and extend the leg. With this how to video you can incorporate the front kick into your kickboxing routine.
Make sure you knee strike in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this video on competitive kickboxing moves. When doing the kickboxing knee strikes you should start from fighting position, your toes point down, feel as if calf is locked to hamstrings, thrust in, and do not drop hands. With this how to video you can incorporate the knee strike into your kickboxing routine.
The roundhouse kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves. When performing a kickboxing roundhouse kick you should start from fighting position, keep front foot ready to pivot, the back leg comes out at 45 degree angle, and then go all the way through the target. With this how to video you can incorporate the roundhouse kick into your kickboxing routine.
Stretch before a workout is very important. Learn how to stretch before cardio in this exercise tutorial. When stretching before cardio exercise you should stretch while moving, use flowing, smooth movements, hug knees and then stretch after workout
This instructional knitting video demonstrates how to do a purl stitch. The purl stitch usually functions in tandem with the knit stitch. For the purl stitch, always remember to keep the working yarn in front of your needles. When switching from knit to purl stitch, you will move your working yarn from the back of the work to the front of the work to prepare for a purl stitch.
The hula hoop was popularized in the late 1950s in the United States. Useful for fun and fitness, the hula hoop can be twirled around the neck, waist, arms or legs. Learn how to hula hoop from a trainer in this exercise tutorial. When hula hooping you should move in circular motion, keep arms clear, and put one foot in front of other.
This data management tutorial shows you how to take a Microsoft Excel Spreadsheet and import it into a MySQL Database using CSV files and PHPMyAdmin in cPanel. Being able to move data from Excel to MySQL is an important part of database content management, so if you use cPanel to manage your databases, you'll want to watch and learn how to import Excel spreadsheets into your MysQL databases.
The Half Frog pose increases flexibility in the neck and shoulders. Learn how to do the Half Frog Pose in this video clip about yoga positions and moves. To do the Half Frog yoga pose you should touch left foot with left hand, press knee back, pull heel to hip, and breathe properly. With this how to video you will be able to incorporate the Half Frog pose into your yoga routine.
The Heron Pose stretches the thighs and ankles and improves posture. Learn how to do the Heron Pose in this video clip about yoga positions and moves. To do the heron pose you should work hamstrings & abs, extend leg & spine, straighten leg, don't compromise spine, and breathe properly. With this how to video you will be able to incorporate the Heron pose into your yoga routine.
Improve balance and strengthen legs with the Eagle Pose. Learn how to do the Eagle Pose in this video clip about yoga positions and moves. To do the Eagle pose you should stand up straight on one foot, bring right knee over left, extend & cross arms, place palms together, and breathe properly. With this how to video you will be able to practice the Eagle yoga pose at home.
The more you move and exercise, the more you put yourself at risk for getting injured. And if you're a runner or athelete who's on your feet a lot, you've probably had a sprained ankle or two. Treat this common and really sucky injury by checking out this video.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
This software tutorial will teach you to use the 3D layer function in Adobe Photoshop CS3. You will learn how to use the 3D tools to move and manipulate imported 3D objects. So find some 3D objects and learn to import and use them in Photoshop CS3 with this tutorial.
Check out this instructional kickboxing video that demonstrates how to jab in kickboxing. The jab is a kickboxing fundamental, as in American boxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do kickboxing punch combinations. Performing a punch combo is essential in kickboxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional video that demonstrates how to do a round kick, which is a variation of the roundhouse kick. The round kick works in kickboxing and other martial arts. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Watch this instructional fitness video to learn how to jog faster. Running is a simple and efficient exercise, but you should make sure you are doing it right. Work on tempo runs, repeats and hills. It's important to stay relaxed when running and use all of your tense energy for moving forward. In order to run faster, you will have to push yourself, so take periodical breaks to regain breath and strength.
Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates this simple choke. It's all dependent on the force you apply to your opponent. Practice this simple choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his very own Guillotine from Butterfly Guard, and the switches to maintain the choke if the opponent tries to be slick. Practice your Guillotine from Butterfly guard technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the choke arm bar combo. You will also learn what NOT to do with your feet when your hooks are in. Practice your choke arm bar combo technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the rear jump to the arm bar attack. It's all dependent on the force you apply to the back of your opponent's neck. Practice your rear jump to arm bar attack technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the double under takedown on Nick. It's a very simple way of taking someone straight to the floor without much effort. Practice your double under takekedown technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
This 3D software tutorial covers the basics of using the clone tool in modo 101. The clone tool works the same way in newer versions of modo. This tutorial is great for anyone new to learning modeling in modo. The clone tool allows you to make copies of the currently selected geometry and then use the handles to move the new copy.
Inference locking is the ability to draw or move in only one locked direction in SketchUp. This SketchUp tutorial will teach you how to use the inference lock technique and show a few examples of inference locking in use and the advantages it has for modeling and navigating the SketchUp viewport.
Check out this Russian language tutorial video that goes over the Russian letters that look and sound like their English counterparts. Master the Russian alphabet by learning a few of its intricacies with Rusky Ed. Learn the Russian alphabet with this instructional language video and soon you'll be able to move on to more advanced Russian lessons!
Rusky Ed introduces some Russian words that begin with the next letters of the Russian alphabet in this Russian language tutorial video for beginners. Learn the letters of the Russian alphabet slowly with letters 11 through 15 and soon you'll be able to master the whole Russian alphabet and move on to more advanced Russian lessons! Make sure to study hard so you retain this language information.
Rusky Ed introduces some Russian words that begin with the last letters of the Russian alphabet in this Russian language tutorial video for beginners. Learn the last letters of the Russian alphabet slowly with the final 6 letters and soon you'll be able to master the whole Russian alphabet and move on to more advanced Russian lessons! Make sure to study hard so you retain this language information.
Rusky Ed introduces some Russian words that begin with the next letters of the Russian alphabet in this Russian language tutorial video for beginners. Learn the letters of the Russian alphabet slowly with letters 16 through 21 and soon you'll be able to master the whole Russian alphabet and move on to more advanced Russian lessons! Make sure to study hard so you retain this language information.
Rusky Ed introduces some Russian words that begin with the first five letters of the Russian alphabet in this Russian language tutorial video for beginners. Learn the letters of the Russian alphabet slowly with the first 5 letters and soon you'll be able to master the whole Russian alphabet and move on to more advanced Russian lessons! Make sure to study hard so you retain this information.
This video will show you how to make a purl stitch using the Continental method. If you've mastered the knit stitch, you are ready to move on to the purl stitch. The purl stitch is essentially the back side of the knit stitch. The Continental style just means that you hold your working yarn in your left hand. Knitters who use this style are often called, "pickers".
This instructional dating video demonstrates how to improve your French kissing skills. Pay attention to these tips to formulate the perfect kiss. Keep your eyes closed, watch your hand movements, and pick a side of the face to aim for. Make sure to do a little lip locking and kiss that lovely person's face before moving in for a serious French kiss.
When the shuttle feels cramped as you pass the weft through your weaving, it's clearly time to advance the warp. This video shows the steps involved in advancing the warp on an inkle loom: loosen the tension, move the warp around the pegs, reposition the heddles. At the end, check the position of the warp threads on the pegs and re-tighten the warp.
It's difficult to maintain a sense of perspective when drawing smaller forms. Watch this instructional drawing video to draw using a technique called landmarking. Draw marks on the surface of a three-dimensional objects to note how an "X" will change as it moves along the surface of a sphere. This will help you to give form to an object even when drawing small shape.
Learning how to draw is a very much about learning how to see. Watch this instructional drawing video to begin to draw the illusion of depth on a flat surface. Most people can see perfectly fine and understand the concept of depth in space. However, drawing becomes tricky when you must translate a moving object onto a piece of paper. Learn to draw in the page, rather than on the page.
In this music production software tutorial you will learn a quick Reason trick - how to actually "See" the effect of your filter or mod envelopes in real time. This visualization trick works with any Reason instrument. Set it up and watch it move each time you press a key inf a filter or mod envelope effect.
Mark Ashworth demonstrates how to do a keylock. A keylock, or a bent armlock, figure-four armlock, or ude-garami, is a wrestling move in which the opponent's forearm is held and turned around laterally. Watch this video wrestling tutorial and learn how to pin someone using a keylock.
Parsva bakasana is more commonly known as crane pose. This posture requires good upper body strength. There is a way to get into the pose by placing the elbow into the sides of the ribs. The lower arms bones (ulna and radius) act as supporting beams and the yoga pose side crane needs less arm strength. Watch this how to video tutorial to learn the basics of moving into side crane.
Astavakrasana is a pose that strengthens the arms and the spines ability to rotate. The name literally refers to the eight angles created in your body by this pose. Watch this yoga how to video tutorial to learn the basics of moving your body into astavakrasana pose.
