Moving Apt Search Results

How To: Ride a ramp with your BMX bicycle

This segment is from the old "Basics" video by Transworld RIDEbmx. Starting with the anatomy of a bike ramp and moving on to dropping in, airing, and lip tricks, this video tutorial covers all aspects of basic ramp riding. So, see how to ride a ramp with your BMX bicycle, from start to finish. You learn all of the basic ramp tricks for your BMX bike. Just see for yourself.

How To: Do the Short Plank pilates exercise

Short Plank is derived from original pilates exercises in order to teach proper abdominal and torso support in the push up position. The exercise in this how to video will strengthen your core, strengthen your shoulder girdle stabilizers and target the deep muscles of the abdomen and spine to protect your lower back. Watch this fitness tutorial and you will be toning your body with the Short Plank pilates move.

How To: Do a Hip Twist pilates exercise

The Hip Twist is an original pilates exercise that strengthens the abdominals and the core. By focusing on a modest range of motion to start and the correct use of the abdominal muscles, your abs will get stronger and flatter and you will protect your lower back. Watch this fitness how to video and you will be toning your body with the hip twist pilates move.

How To: Do the Scissors pilates move

The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Do a double leg lift pilates move

The double leg stretch is an original pilates exercise that strengthens your abdominal muscles and your core. Reaching your arms and legs away from your torso challenges your core strength. To increase the core challenge, don't let your head and shoulders drop as your arms and legs reach away and pull in your abs to keep them as flat as possible. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

How To: Practice an advance yoga handstand

Learn a challenging way to do a headstand. This how to video demonstrates how move into a yoga headstand pose from a wide legged forward bend. If you have never done a hand stand this might not be the pose for your. Always make sure that you can keep your arms and shoulders open while keeping your core stable in this headstand pose.

How To: Pin your opponent from the chess middle game

Grandmaster Alexandra Kosteniuk teaches you in this chess video tutorial, how to pin your opponent down from the middle game of chess. This chess example is from the game Kosteniuk vs Gaeva in Verdun (1995). White plays and wins by checkmating with the queen and rook. To see how to master the chess move, just watch and see.

How To: Solve a chess game study from the Book of Salvio

Learn from this chess video tutorial, hosted by Grandmaster Alexandra Kosteniuk, on how to solve the chess game study from the Book of Salvio (1604). White plays and wins by sacrificing his rook and moving his pawn up the chessboard to get queened. It's as simple as that. Endgame chess is a great thing to learn to become a master.

How To: Do a headspring

This how-to video shows how to do a headspring. This is an easier move than the handspring and should be used to work up to it. This is a great way to build up to the hand spring because it teach great balance, and ability to flex.

How To: Juggle the 5 Ball Split Multiplex or Splits

The 5 ball split multiplex or splits is a pretty advanced juggling move that requires knowledge of the 3 ball reverse cascade, 2 in one hand, 4 ball fountain, and the five ball cascade helps too. If that all checks out, learn how to do the 5 ball split multiplex or splits by watching this video juggling tutorial and start practicing today!

How To: Create actions in Adobe Photoshop

Learn how to create actions in this Photoshop tutorial. Actions are a way of recording one or more moves or steps you would take to modify an image. This way, every time you need to resize or modify another image the same way, you only have to click the action. A great time saver and a must for batching photos.

How To: Do the "Slap Leather" line dance

Learn how to do one of the most popular country western line dances, "Slap Leather" or "Slappin' Leather." This 40 count, 4 wall dance consists of heel-toe moves, the grapevine and the "Dorothy" step. This line dance is usually done to the songs "T-R-O-U-B-L-E" by Travis Tritt, "Redneck Girl" by The Bellamy Brothers and "Bible Belt" by Travis Tritt.

How To: Navigate in Zbrush 3.1

Before you learn the hard stuff of 3D digital animation with Pixologic's Zbrush 3.1 sculpting software, you might want to learn the navigation of things. Navigation is a very boring thing in Zbrush, but is very important for 3D modeling. This video will teach you to move objects, rotate, and more.

How To: Set your character in Maya 8.5

Check out this video for how to character set in Autodesk Maya 8.5. You should already have everything set up, everything's weighed, the bones are working properly, the skin is on right, and everything moves smoothly, then this is the next step for an awesome 3D animated character, to use Trax editor in Maya to set your character.