In this yoga how-to video Kira Ryder plays moving towards half camel (ustrasana). She emphasizes the movement toward the half camel yoga pose slowly and with awareness on the whole spine and neck. Allowing the neck to be an expression of the posture helps us be in truth. So watch and learn how to use the half camel yoga pose for neck tension.
Learn a yoga sequence from a professional. Watch this Yin Yoga How-to video to learn how to do a vinyasa sequence. Star with the child pose and round up to downward facing dog. Lengthen your legs and move into a twisting lunge by opening your heart area. Follow along with this yoga vinyasa sequence to stretch and elongate your body.
Want to learn to knit? Then watch this how-to video tutorial. This particular video shows you how to cast on for knitting. Casting on is the first step in knitting, so to start off learn this simple technique. Once you have mastered the art of casting on loops you can move on to the basics of knit and purl stitches.
The kettlebell or girya is a traditional Russian castiron weight, that looks somewhat like a cannonball with a handle. Kettlebell workouts are intended to increase strength, endurance, agility and balance. Learn how to do a behind the hip flip with a kettlebell as well as some combos using this basic move with this fitness tutorial. Watch this how to video and you will be able to do a behind hip flip with a kettlebell in no time.
This how-to video shows the art of backflips. This acrobatic move can cause serious harm, so do it somewhere that you can land softly and be careful.
If you know how to perfrom an ollie on a skateboard, why not try for somthing bigger and more challenging? This how-to video with professional skateboarder Danny Way shows you how to do an ollie blunt on a skateboard.
Perform butterfly low reels for poi with tips from this how-to video. This poi video is for beginners. To perform butterfly low reels, you must first know how to do basic butterfly spinning for poi. This move is very cool and will lead to some wonderful things once you've completed your poi reels training.
Perform butterfly high reels for poi beginners. To do this poi move, it is a prerequisite that you know how to do the basic butterfly, spinning, and butterfly low reels.
Check out this how-to video to learn buzzsaw transitions and shortening your poi. To shorten your poi, you need to open and close your hand at various points. Watch this poi video to learn more.
Check out this short little how-to video aimed at helping people get their turning reels down for poi. This is related to alternating wall-plane moves, also used in poi. Try turning your whole body around while the poi is behind you.
When you dissecting a human body, the second thing you probably want to check out is the vertebral column. This video tutorial will give you just that, an anatomical look at the back muscles and the spinal cord.
The Boston Mess and Cherry Picker juggling patterns are intermediate juggling moves, but with the help of this video tutorial and a bit of practice, anyone can learn how to do them. Start watching and start practicing to learn how to juggle like a pro.
Ready to move to more advanced crochet projects? Then watch this how to video and learn how to start a foundation without a chain. Use only the half double stitches to start your yarn projects.
You don't need any drinks to learn how to sail across the ice like a drunken sailor. Watch this how to video tutorial and learn how to do a drunken sailor speed skating trick.
Learn the basic Salsa side step with this dance how to video. This move is an absolute must for beginning Salsa dancers.
This dance how to video will teach everyone the basic crossbody lead in Salsa. For most of you, this will be a very essential move to pull-off some of the other complicated combinations. In addition, we add some styling techniques to make your crossbody leads better for both men and women.
This video gives lots of information about yarn overs - what they are, what they're used for and how to make them. These instructions provide how-to advice for basic knitting moves.
The placement of the knees is very important in Latin dancing. In this how to video you will learn the proper technique for moving your knees when dancing salsa or other Latin dances.
This martial arts video is for those of you who are not able to use the pressure point way to break a choke hold. I am doing this in slow motion to allow you to see what I am doing. Once you have the moves, do them faster and they will work for you.
The back headflip and headspring are two relatively advanced gymnastics moves. This tutorial video will teach you how to do both the back headflip and the headspring.
This video will demonstrate and instruct how to juggle 5 balls. He goes in steps so it easy to follow and practice. A great video for beginner jugglers looking to move up to balls.
This how to video covers a rather complex blues technique which involves moving around the piano or keyboard smoothly and swiftly. This lesson is designed for the advanced pianist.
Learn how to make saltines explode in midair with WSOP champion Chris "Jesus" Ferguson slices them with a deck of cards.
In this episode of Jim Shorts, you can take a look at the flow, or screen direction aspect of your video. Knowing how to use screen direction can help you move your story along. Not knowing how to use it can disrupt your story, or bring it to a halt altogether. Use these handy tips to help out your amateur film making.
USB flash drives are great for moving files on and off of a linux server, but how do you do it? This quick tutorial shows you how easy it is!
In this golf lesson video golf instructor Steve Bishop gives some tips and answers for a user about staying behind the ball and how to get the right shoulder moving downplane.
This is a medium difficulty juggling technique known as Mills' Mess. Always practice each step before moving on.
A pretty advanced juggling technique. Be sure to practice each step repeatedly before moving on.
Stun run through is the ability to put the right spin and speed on the cue ball that allows you to move the cue ball between 3 and 12 inches.
Meital demonstrates how to do camel undulation for belly dancing. You have to push your chest forward, up, down, and back. Then, you connect the four points. The camel undulation can be combined with other belly dancing moves to create a truly spectacular performance.
The two main types of swings for a horse drawn carriage are the solid bar swivelling on a central pin and the flexible rope type that moves on a system of pulleys.
This tutorial covers moving backward and forward with the History palette in Photoshop.
Moving "in to" and "out of" an image efficiently is called zooming and this tutorial shows you all the ways you can do it in Photoshop.
Change the stickers of your Rubik's Cube into tiles! You're going to have to separate those cubes, that way it's easier to glue. Make sure that the tiles you will choose are durable. Be sure to glue the tiles at the center of each peace carefully because once it is glued you will not be able to move it in the exact center of the piece.
Long stemmed wine glasses can be a challenge to pack, but Toronto's Best Moving Store shows you a quick and safe method to pack them.
This video is a good match that looks at a dual fianchetto setup versus the Sicilian Defence. Don't know what fianchetto is? Well, here's a hint: It involves the bishop.
The Danish Gambit opening allows for rapid attack development for White. This video explores the book line moves, along with possible counter-play by black.
This video shows a chess game that includes a good rook/king endgame battle, along with a king/pawn walk for promotion. See the moves, and learn yourself.
We look this time at 1.d4 d5 2.e3 e6 3.Bd3 Nc6, a move order I am calling the Teichmann Defense, after the player who first used it. It seems like a little-explored and reasonable approach against the Stonewall. So pay attention.
This is a discussion of a tricky line against the Stonewall, the Horowitz Defense (2...Nf6 3.Bd3 Nc6). White allows Black to spend three moves capturing the light squared Bishop and bringing White's pawn from c2 to d3, preventing a ...Ne4 invasion. This makes for very dynamic play.
