In this free video professional wrestling lesson, we learn how to perform a Northern Lights suplex move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform the "Backstabber" move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a Crippler Crossface move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to execute a crucifix move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a Ted Di-Biase-style finisher move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a SOS- or Ranhei-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform an F5-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a TKO-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a clothesline move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform an elbow drop move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a Del Rio-style armbreaker move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a "Future Shock"-style DDT move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a shoulder-tackle move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a Zig-Zag-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a Wasteland-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a reversal-knee-suplex-spot move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
Combine the power of gymnastics with the flexibility and smoothness of dance by performing this split-roll dance move. These future Olympic gymnasts will show you how to perform this dance move like a pro.
Without giving offense to this dance move, the pas de bouree Jazz/Funk dance move basically makes you look like a dancing pretzel. When you watch the video at first it looks a little confusing since you're crossing your legs continuously, but really all it is is setting a pattern and following it.
The body wave is a very simple move to understand and a great move to learn if you're just starting to take hip hop dancing lessons. The move involves moving the body like a wave, rolling smoothly from the head, neck, and butt.
The coffee grinder, aka the helicopter, is a tough breakdance move to master. If you're determined to beef up your coffee grinder skills, follow this breakdancing tutorial to learn the move properly. This should be the first move you learn.
A super cool way to get from move to move while you are breakdancing is by freezing. Learn how to freeze in a stylish way and transition from move to move with this tutorial. Follow along and practice until you get it down pat. Pretty soon you will be a superstar and wowing audiences everywhere.
This video illustrates the quick and easy method to Perform the abdominal stretch wrestling move . The process is comprised of the following steps:Step 1: Before performing this move make sure you are aware of the consequences of these moves if they are not done in a proper manner.Step 2: Just keep your hand in the front and raise your leg. Punch hard with one hand and move the other one backward.Step 3: Now , move the other hand forward to punch in the air. Move both hands backward at the sa...
In a recent poll taken by an online recruiting company revealed that 37 percent of all hiring managers do not hire someone based just on the way they dress, more than half said they'd hold it against a candidate if they hadn't worn a jacket and seventy percent said that they wouldn't hire anyone wearing jeans, a leather jacket or a polo shirt to the interview. The rules for office dress code have changed, more and more companies offer their employees a business-casual dress code which makes i...
Bored? With only a single deck of cards, keep yourself entertained with this single-person game of strategy.
Looking to up the ante in the home secuirty department? If you are concerned about the safety of your family and home, consider purchasing a burglar alarm system by following these helpful tips.
Need to brush up on your Jerk dance moves? Need a basic Jerking tutorial stat!? This tutorial takes you through a variety of moves including the reJect, basic Jerking, hand movements to apply to foot moves, and an invented dance move called the "Toon Step" or "Spongebob". They also go over how to do the bun burning knee-drop, so listen closely! There's a lot packed into this one!
Preserving the environment is not only the right thing to do—it can result in significant cost savings for your business.
This video demonstrates three different hip hop streetdance moves. If you like Chris Brown, you might like this dance tutorial video. The dancer demonstrates and provides text explaining each hip hop dance move. He does not list any of the names of the dance moves.
In this dance video tutorial, you will see how the heel toe move is done step-by-step. The heel toe move is one of the moves involved in c-walking. There is no voice or text in the tutorial, but you should be able to understand how the move is executed as the creator of the video takes you through the whole thing slowly and step-by-step.
Belly dancing is an ancient and beautifully artistic form of dance that can also be very sensual. In this series of instructional videos learn how to belly dance, tips and techniques for dancers and more about Egyptian belly dancing costumes.
Learn how to do cheerleading stunts and routines in this free video series from a national cheer leading champion.
Moving is one chore no one looks forward to. Watch this video tutorial from home improvement expert Danny Lipford to get some tips on how to transport moving boxes from room to room.
The pawn only moves forward on the chessboard, but it captures diagonally. At first, it could move either one or two steps, then they move up the chess board just one step at a time.
These two videos focus on analyzing chess positions, and generating candidate move orders from the position without moving the pieces or using computer analysis. The goal is to improve the ability to generate lines and variations mentally during a game, and to try to come up with a move that either maintains equality on the board, or paves the way for a slight positional edge.
In these two videos you will learn beginning stances and then eight of the basic starting moves you need to know for nunchaku use.
Gina Deambrazio and Gino Spizatti demonstrate the cross body lead which allow you to move your partner side to side on the dance floor. This salsa move takes the female partner from one side to the other. The man must stay as still as possible, so that the woman may move around effortlessly.
Gina Deambrazio and Gino Spizatti demonstrate the lady passing under a bridge move which helps move your partner on the dance floor. This is a variation of the salsa move cross body lead. You drop your arm, step to the side, bring her under, and do a basic.
Zlatan Ibrahimovic is one of the best offensive footballers in the world, and makes great use of this move, called a Popcorn, to flick the ball into the air and get a nastier angle on his shot. This video will teach you how to do the move if you have the skills, it is quite challenging but devastatingly effective if you can get it right.
Victoria's Secret is a company that prizes a woman's right to feel sexy and beautiful at any stage of life. And one of its veteran ambassadors, supermodel and mom Alessandra Ambrosio, is one of the prime examples of their drop-dead gorgeous philosophy.
The Windmill is the move most people think of when they contemplate break dancing. The famous move consists of balancing on your hands, head, and chest while spining your legs around and around in a circular motion.
