How To: Practice the change over explanation in wrestling
Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
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How To: Practice single leg come up to inside grip hip toss
Cary Kolat demonstrates wrestling technique of the freestyle offense. He shows you how to turn the basic takedowns into 3 point moves: Single Leg Come Up To Inside Grip Hip Toss. This is a wrestling demonstration from KOLAT.com
How To: Develop your tackle for turnovers in rugby
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
How To: Dance the basic Melbourne Shuffle
This is a Melbourne Shuffle dance basics tutorial. It covers the Shuffle, Running Man and Transition. This is a sort of Jumpstyle that has parts of linedancing and hip hop woven into the moves. It's from Australia and the lesson breaks down each move.
How To: Do advanced C-walk dance moves like the shuffle spin
Advanced crip walking takes lots of control and practice. This shows you moves like 'The V', 'quick step' and 'shuffle spin'. He breaks down this form of hip hop that is popular on the street. It involves a lot of feet shuffling and is often accompanied by rap or hiphop music.
Do the C-Walk dance move: the Heel Toe
The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the heel toe move. There are many variations of this move, and it can be a bit tricky to learn.
Do the C-Walk dance move: the V Stepback
The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the V stepback, a vital move in variations and transitions.
Do the C-Walk dance move: the V
The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the Cwalk move, the V.
How To: Dance the Hatchback beginners modern jive move
Learn the Hatchback First jive dancing steps in swing dance. Start off man's right hand to ladies right hand. This is a modern jive dance move from Dance Yourself Dizzy.
How To: Do the Knee Stall freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Knee stall.
How To: Do a freestyle soccer t-shirt trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: T-Shirt Trick MCNS.
How To: Do freestyle soccer Lemmens Around the World (ATW)
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: LATW or Lemmens Around the World (ATW).
How To: Do the Elastico freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Elastico.
How To: Do the Knee Crossover freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Knee Crossover.
How To: Do a freestyle soccer Flick Up
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Flick ups.
How To: Do the Hocus Pocus freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Hocus Pocus.
How To: Do a Reverse Crossover freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Reverse Crossover.
How To: Do freestyle soccer juggling
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Juggling.
How To: Do the Neck Stall t-shirt off freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Neck Stall t-shirt off.
How To: Do the Rolling Ball Catch freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rolling ball catch.
How To: Do the XOver freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates:: XOver.
How To: Do the Rainbow (Front Way) freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rainbow (Front way).
How To: Do the Heel Throw freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Heel Throw.
How To: Do the Over the World (OTW) freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Over the World (OTW)
How To: Do the Around the World (ATW) freestyle soccer trick
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: the Around the World (ATW)
How To: Do a knee hold in pole dancing
This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense control to balance in mid air as if defying gravity.
How To: Lead and move up the piece during big wall rock climbs
This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates how to move up the piece when leading as he sends El Capitan. This is import for safe and effective climbing. This will be combined with jumaring techniques for traversing and lead climbing.
How To: Do the king tut popping dance move
This an advanced king tutting tutorial, not for beginners. Hint: keep practicing the direction of your wrists and hands. The last song is from Slick Dogg - Follow Me Through The Battle. Follow along as you practice the king tut poppin dance move. Popping is a combination of funk and street dance.
How To: Do a two foot glide and snowplow stop when ice skating
Check out this instructional ice skating video that demonstrates how to do a two foot glide and how to come to a snowplow stop. Ice skating for hockey requires moves like the two foot glide and snowplow stop. Learn ice hockey skills and moves in this sports video on how to ice skate.
How To: Create a 3D monitor effect in Illustrator
This Adobe Illustrator tutorial shows you how to create a 3D monitor effect with moving streamers on it. If you are creating a graphic layout or web design that needs a flat screen monitor and moving images on that monitor, this tutorial will teach you how to impose your own image in a flat screen monitor and integrate streamers all within Illustrator.
How To: Shimmy a hula hoop up to the neck from the waist
This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform the waist to neck shimmy move.
How To: Hula hoop with multiple hoops
When one hoop just isn't enough, multi-hoop moves are the only way to cure hula hoop boredom. Spinning four rings around your body is no easy trick, but fortunately there are some tips to help you work up to multiple ring hula hooping. Safire, expert hula hoop dancer, walks through the steps of working your way up to multi hoop hula hoop moves, covering everything from how to practice to how to just get all those hoops on your body. Watch this video hula hoop tutorial and learn how to perform...
How To: Move the pieces correctly on a chessboard
Check out this video tutorial on the very basics of a chess game. In chess the very first thing you need to know is how to move your pieces. That's what this chess video is all about.
How To: Get ripped abs in three moves
Watch this video to learn how to do three strength-building exercises designed to shred your midsection. Its simple to get ripped abs in three easy moves.
How To: Play as Zelda and Sheik on Super Smash Bros Brawl
In this video on Super Smash Bros Brawl (SSBB) for the Nintendo Wii, I showcase how Zelda and Sheik work, including their move properties and some strategies that might be incorporated into their eventual metagame. I also show how their moves changed from Melee.
How To: Execute sai hojo-undo group 2 moves
This video shows you how to execute the second group of basic moves (sai hojo-undo) - these include the in-depth explanations, too.
How To: Communicate with your partner in the Lindy hop
Sosh and Gina continue your Lindy Hop education. This clip will teach you how to communicate with your partner. The front to front, the sling shot, the scissor kick, the swing out, the big turn, are all dance moves distinct to the Lindy Hop. It was named for Charles Lindbergh and his Atlantic crossing in 1927. Black communities invented the moves, and the popularity spread throughout the world.
How To: Perform the scissors move
Mia Hamm and Ian Sawyers discuss and illustrate how to perform the scissors move. Mia shows basic drills, while Ian gives some teaching tips. Summaries are given in the form of sidebars during the video, and tips are used in the forms of popups.
How To: Expand on the basic gogo dance moves
So you've mastered some of the basic steps in go go dancing, and now it's time to ramp it up a notch and start learning some of the more intermediate steps. This tutorial by noteworthy gogo dancers, the Pontani sisters, teaches you how to turn the ten basic gogo dancing moves into an integrated routine (or at least how to make an improv routine the next time you're gogo dancing at a club). Remember to stretch before you dance, and above all - have fun!
How To: Execute a T-Spin move in Tetris
The T-Spin is the most famous move in Tetris, and with the burgeoning popularity of Tetris Friends it has become a part of the popular consciousness once again. This video will teach you how to do T-Spins step-by-step and clear those deep pits that always stopped you from clearing the board before.