This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: the Folds Breakdown.
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: the Contours Breakdown.
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: the Splits Breakdown.
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: Rails.
Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...
Amira Nagi of Samadhi teaching the Turkish hip circle. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Turkish hip circle move. Follow along with this belly dance tutorial to master this move. The 4 points of the circle are right, front, ...
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the circle step turn move. Follow along with this belly dance tutorial to master this move. Amira of Samadhi teaching the circle step turn. Start with an 8 count setup of the circle step, then c...
Tina and Mike from Head Over Heels demonstrate the Tunnel jitterbug dance figure. This is a beginner move for Jitterbug dancing. The Jitterbug is a swing dance variation.
Here's a video tutorial of EA Fifa 08. (Xbox 360) This tutorial shows you how to do tricks in Fifa 08. This overlay of controller with slow mo moves help you learn the basic skills of FIFA 09.
This how-to video shows a jiu jitsu sweep move when being applied with a guillotine choke. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu guillotine sweep move.
This how-to video shows a shoulder throw (ippon seoi nage). Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu shoulder throw move from a standing rear choke attempt.
This how-to video shows the plan b sweep when the opponent posts out their leg and you can't get old school. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a plan b sweep jiu jitsu move from half guard position.
Check out this instructional wakeboarding video that demonstrates how to crack the heelside 360 with instructor Matt Crowhurst. When you get it right, this move looks absolutely awesome. To learn all kinds of crazy spin tricks, you gotta start somewhere. That somewhere, is with the heelside 360. Master this move and proceed to practicing more advanced spins with this tutorial video.
A crescent kick can be a powerful kickboxing move. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing crescent kick you should start from fighting position, step forward with right leg, the kicking leg should make an arc and the kicking leg drops back to fighting position. With this how to video you can incorporate the crescent kick into your kickboxing routine.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
Check out this instructional kickboxing video that demonstrates how to do a low kick, or a shin kick. A shin kick is a painful kickboxing move to use. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Ever wonder how some people can smoothly glide across the dance floor like they were dancing on melting butter? This how-to video demonstrates the moves behind doing a side glide and a backslide, or Michael Jackson-esque moonwalk. Follow along with the step by step directions to get the right skills for this dance move. Watch this trendy dance video tutorial and learn how to side glide and backslide or moonwalk.
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the modified rear choke from the back technique. This modified version usually happens because your opponent knows about the move, but he's not safe. Practice your modified rear choke from the back technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates a very simple sweep from the guard. This is a pretty basic move that you can easily perform. Practice your sweep from the guard technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his version of the Crucifix Choke. Learn a few tips to perform this move effectively. Practice your Crucifix Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the Loop Choke on Dmitri McKay. Learn a few very important details to perform this move effectively. Practice your Loop Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the proper Spin Choke (also known as the Baseball choke) on Jeremy. It's important to have stable side control with this move. Practice your Spin Choke technique with this instructional video and improve your Brazilian Jiu-Jitsu skills!
Looking for some new tricks to perform on the pogo stick? Start off in bus driver (twisted hand) position, then while jumping high do a backward 360 reverse, and graduate to a reverse leapfrog done between the legs. That's called a v-wrap. Learn how to do a v-wrap move by watching and following along with this video pogo stick trick tutorial.
Learn how to pole dance in the comfort of your own home with the hugely talented and graceful Veena. This dance tutorial teaches you how to warm up and cool down for a pole dancing routine as well as a wide variety of fantastic and beauitful moves, transitions and strength training. Pole dancing is a great and sexy way to get into shape and impress your lover. Watch this how to video and you will learn the corkscrew pole dancing move.
Check out this instructional hip hop video to learn how to do hip isolations and rolls. This is a drill to help you loosen up your hips and get used to moving them. Most guys have an issue with being stiff down there, but it's super sexy when a guy or girl can move their hips well. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional hip hop video to learn how to freak dance or grind. This is the Body Roll version of grinding. Learn this basic move and how to make it sexy! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Check out this instructional dance video to learn how to do the classic "chicken dance" or the "chest shake". Add some funky flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Work that upper body by practicing your dance skills with this tutorial video.
Check out this instructional dance video to learn how to do this heel toe footwork from the Clown Walk step by step! This is more of a commercial Hip Hop version with arm variations. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Practice your c-walking skills by adding this heel toe twist move technique.
This Apple Logic Pro 8 shows you how to use your MIDI controller keyboard to remotely move notes in the Piano Roll Editor. Watch and learn this quick trick feature of the Piano Roll Editor in Logic Pro 8.
Check out this instructional dance video to learn how to do a reverse heel toe move for c-walking. This tutorial shows the reverse heel toe in action and in slow motion. Improve your c-walk by watching this how-to video. Impress your opponents at the next battle with your new, smooth dance moves.
Been practicing a few pen spinning tricks? Check out this pen spinning magic trick to learn how to get at least two spins with a continuous backaround. This move looks nice in a combo move. Learn the multiple backaround movement and you can start performing 3-6 backarounds in a row like a pen spinning pro!
Confused by the quick leg work of c-walk dancers? It doesn't take any street cred to do this dance, though it helps, all you need is practice and some helpful tips. Watch this video c-walk tutorial and learn how to do the V, the V stepback, the forward V, the V split, and other V variation moves.
Is your c-walk repertoire a little repertoire? Don't get schooled the next time you're out dancing at a party or a club. Watch this video c-walk dance tutorial and learn how to do the heel toe, side to side heel toe, hop heel toe, snake heel toe, and heel toe spin moves.
This video dance guide breaks down the steps to the x-hop move in c-walk dancing. It may look impressive, but it just takes a little bit of balance, co-ordination, and wtih a some practice, the x-hop will be ready to bust out at a club. Watch this video c-walk dance tutorial and learn how to do the x-hop move.
In this instructional video for beginners and intermediates, learn how to perform the two beat corkscrew spinning trick. This poi lesson explains what should be your first move in the ceiling and floor plane, the basic 2 beat corkscrew, and a few variations to keep things fresh. More advanced moves in this plane yet to come, so stay tuned!
This video pop and lock tutorial covers the basics of popping, waving, gliding, botting, tutting, and ticking. Follow along with these hip hop moves and practice, practice, practice. The talented demonstrator is completely self-taught, so really, with a little bit of patience anyone can learn these moves at home. Watch this instructional video, practice along with your favorite hip hop music, and start impressing friends with your mad skills at dance parties or a club.
This is a short Blender tutorial that illustrates how to move a vertex along an arbitrary edge of an object no matter how the edge is rotated in 3D space. This 3D tutorial is from Stage6 so check it out and learn how to control the vertices on your Blender models.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video will help you work on you headstand. Watch and learn the proper way to measure the positioning of your body and your arms to move into the headstand.
In this dance how to video, Larry Payne demonstrates the eight ballet body positions. These positions are the basis for all ballet moves. These basic moves are great for the beginning ballet dancer. Follow along with this tutorial and you can do the eight ballet body positions.
