Moving Firm Search Results

How To: Get skinny legs through Pilates exercise

In this demonstration, Erin Huggins shows Pilates exercises that can be used to firm and tone legs. Start laying on our left side with your arm above your head and your head resting on your arm. Your legs should be straight. Start by pointing your right kneecap (top leg) to the ceiling. Then lift it straight up to a 90 degree angle. Flex your foot at the top of the move and keep it flexed when you drop the leg. A variation of the move is to keep your foot pointed and bend your knee as you pul...

How To: Cook a Spanish tortilla

This video explains how to cook a Spanish tortilla. Peel the potatoes and cut into thin round slices. Slice peppers, onion and parsley. Heat frying pan under High-Medium and fry potatoes. Do not allow potatoes to become crisp. Mix eggs in bowl, add cooked potatoes, onions, peppers, parsley, black pepper and salt.

How To: Wallpaper

This video tutorial shows you how to wallpaper. 1. Set the mood: To wallpaper a room you need caffeine and music, it's best to get that first. 2. Prepare the space: Basically this step is set to gathering tools, patching holes, cleaning and sanding the walls, moving furniture and removing outlet and switch face plates. The tools are as follows: level, pencil, tape measure, step stool, wallpaper paste, paint tray, paint rollers and brushes, wall paper, squeegee, water bucket, sponge. utility k...

How To: Deal with a needy neighbor

You're a nice person, and you want to be friendly with your neighbors. But some people will use that niceness to take advantage of you. Find that fine line between being firm and being rude to deal with your neighborly nuisance.

How To: Glue a magnet onto a dummy/pacifier for a reborn doll

In this tutorial, we learn how to glue a magnet onto a dummy/pacifier for a reborn doll. First, gather all the tools you need to do this project. After you have these, remove the teeth from the pacifier. Next, scratch lines using a cutting knife so the glue grabs onto the center better. After this, apply the glue and the magnet, then place it on the dummy and press it there for several seconds until it is firm in the right place. After this, glue the surface of the pacifier onto the baby, the...

How To: Reduce and prevent stretch marks with argan oil

In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...

How To: Control edge flows in Blender

When working with a high density mesh in Blender, maintainig a firm grip on topology is essential. This quick video demonstrates a few tips for increasing/decreasing your topology in a given area and for redirecting the flow of your topology. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from th...

How To: Make a vegan "bacon-and-egg" breakfast burger

Joni Marie Newman shows how to make a vegan style bacon and egg breakfast burger. Crumble some extra firm tofu in a bowl, and flavor it with mustard, salt, turmeric, garlic powder, onion powder, and some fake bacon bits. Mix all the ingredients together, then add flour until it reaches a sticky consistency so it will stick together when you form the patties.

How To: Synchronize your Blackberry smartphone with MS Outlook

This video shows how to synchronize our blackberry smartphone with MS outlook. First open up the Blackberry Desktop Manager. Let us start by synchronizing the blackberry. Double click the synchronize button to load the synchronization settings. Here we can specify what we want to synch and where we want to synch firm. Click the configuration tab and select configure synch. Our device configuration menu let us pick which application on the black berry to synch and where to synch. Today we are ...

How To: Cook Pad Thai

This video explains how to make Pad Thai, a Thailand noodle dish. You need a half pound of rice noodles, shrimp, palm sugar, ground chili, garlic, bean sprouts, tamarind sauce, peanuts, chives, dried shrimps, fish sauce, firm tofu, cooking oil, eggs, and some water. You would first soak the rice noodles until they hydrate or become soft. Chop the garlic, chives, peanuts and tofu. You would prepare the sauce first and then cook the noodles. Follow the rest of the steps of the video and you can...

How To: Make Indian puri for pani puri

In this video, we learn how to make Indian puri for pani puri. Ingredients are: 1/2 c Fine Sooji, 1/4 tsp salt, 1/8 tsp baking powder, 1/4 c warm water, 1 tbsp all purpose flour, 1 tsp oil, and oil for deep frying. Start off by mixing the Sooji, salt, and baking powder together. Then, add warm water and soak the Sooji in it. From here, knead the sooji for 4 minutes, until it's firm. Then wrap it in plastic wrap and place in the fridge for 20 minutes. Then, roll out and cut into small round sh...

How To: Super scrunch your hair

In this video, we learn how to super scrunch your hair. Start off with your hair damp, not completely wet. After this, spray de-tangler into your hair and don't brush your hair out. From here, work a mousse into your hair to create volume and keep the hair firm in place. Scrunch up while your hair is upside down into the root of the hair. From here, you will get a tiny section of hair from the front of the face and start to twist it, adding in hair to it. Let this stay in your hair for a whil...

How To: Tie a Palomar knot

Use 12 inches of fishing line and a fishing hook. Make a large loop, folding the fishing line in half and put the fishing hook through it about a quarter of the way down the fishing line. Take the loop under the hook, draw it through the hole that was created. Pull to tighten. Next, take the small, loose end of the loop and place it around the fish hook. Pull the fishing hook through. Pull the end of the fishing line tightly so that the knot is firm and secure. Watch the video for more inform...

How To: Tie the Djinn Bottle decorative knot

In this tutorial, we learn how to tie the Djinn bottle decorative knot. First, make a loop on the left side of the string, then bring the other side around it and pull the top up. After this, twist the two strings underneath the bottom of the knot and push the right string through the side of it. Then, push the left string into the left side of the knot through the back. Pull on the top, then twist it into a loop and push the left string through the back, making a loop, then pushing the right...

How To: Tie the Basket Weave decorative knot

In this tutorial, we learn how to tie the Basket Weave decorative knot. First, hook your string to a hook, then tie a loop that is wide. After this, bring the strings to the top and make a heart shape. Now, twist the two loops on the side and twist them around each other. Now, bring the right string through the right loop and up through the left. Do this for the left string except using the opposite loops. When you are finished, pull on this tightly and release the string from the hook. Make ...

How To: Perform 5 exercises to firm stomach and thighs

This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...

How To: Make Agedashi tofu at home

Agedashi tofu is a delicious Japanese vegetarian dish that definitely overcomes tofu's reputation in many Western minds as flavorless goo. This detailed video teaches you how to make the tofu itself and a delicious oil-based sauce to go over the top of it. After you try this dish, you'll never have another mean word to say about tofu!

How To: Maintain the Tippmann A-5 power tube and valve

In this how-to video, you will learn how to maintain a Tippman A-5 Power Tube and Valve. First, pull the valve out of the power tube. Grab the pin with a pair of pliers and give it a firm yank. Next, remove the o-ring and set it aside. Remove the other o-ring off the back. A washer, spring, and plunger will fall out. Remove the other o-ring and valve seat with the tool shown. Now, you can oil the o-rings back up and re-assemble the power tube and valve. Follow the above steps in the reverse o...

How To: Make a miniature Christmas wreath

The equipment that you need is pliers, beads, beading wire, tinsel, some miniature flowers and a plain wreath. Twist a section of beads onto the wire, 5 beads make a nice grouping. Twist the 5 beads onto a single wire to make a bunch. Make enough bunches to cover the wreath. Fold a piece of tinsel between your fingers. Wrap the beading wire around the tinsel to hold it firm. Fluff the tinsel to give it some depth. Wrap the bead bunches and tinsel wraps around the wreath. Wrap the miniature pa...

How To: Tie a single-strand Ringbolt hitch knot

In this video, JD, from Tying It All Together, demonstrates how to tie a knot known as a "Ringbolt Hitch". This is also known as "coxcombing". This type of knot was once a common tie used by sailors to dress-up items and parts of their ships. When tying a wheel, a "Turk's Head" knot was used to cover the part of the wheel where the two ends of the ring bolt met, which would firm up the hitch, and help to keep the tied ends from unraveling. It is a nautical tradition to use this type of knot t...

How To: Eat fuyu persimmons raw and cooked

With the arrival of fall come persimmons. One of the kinds of persimmon called Fuyu persimmons, also called sharon, are in season from September through December. What you need to look out for is that they are firm and have a nice orange color overall with smooth skin. If a persimmon does not comply to this, let it ripen on the counter until it reaches a bright overall coloring and then just eat it or use it in a salad. There are two types of persimmons, the Fuyu is better suited to be eaten ...

How To: Make a (baked) mini frittata

Giada De Laurentiis shows you how to make delicious baked mini frittatas. This recipe yields 40 mini frittatas. Beat eight eggs, and add a half cup milk. Add some diced ham, or any other meat of your choice to the egg and milk mixture. Chop up some fresh parsley and add to the mix. You may substitute here with any fresh herb of your choice. Grate some fresh parmesan cheese over the mixture, and add a touch of salt and some freshly ground black pepper. Whisk gently. Spray your mini muffin cups...

How To: Shop for, eat & de-seed a pomegranate

First, when shopping for a pomegranate, you want to look for ones that are red and firm. You don't want a pomegranate that is soft or that is turning brown. A good solid red color is best. To eat the pomegranate cut the top off where the stem is. The pomegranate is divided into sections of red seeds divided by white stuff. Cut between the different sections of seeds in the white areas dividing the pomegranate into different sections. Pull the sections apart and pull the red seeds out of the s...

How To: Build a simple beam bridge

Stuck on one side of a river or ditch? If you are stranded with no other way to get to your destination you will need to build a bridge! Without many supplies, your best bet is a beam bridge which can be made with just a single piece of wood. This video will show you how to get from one place to another.

How To: Meditate with beginner meditation techniques

In this tutorial, we learn how to meditate with beginner meditation techniques. If you feel some back stress, try sitting on top of a pillow or something soft, and somewhere you can rest your back on as well. You want to sit where you're erect, so your spine is tall and firm. Rest your feet in a folded position so they are laying around each other. Once you are in a comfortable position, rest your arms to your sides and begin to breathe deeply. Imagine yourself in another place and your mind ...

How To: Make & decorate a bearing birthday balloon cake

In this video, we learn how to make & decorate a bearing birthday balloon cake. Use a three dimensional pan to make this and use pound cake for a more firm cake. Start with outlining the mouth and doing the facial features. Then, fill the ears in with pink and place stars with icing piping onto the top of the entire area of the bear. To put the bear on the cake, you will place a plastic food rod into the bottom and into the top of the cake. Use markings on the cake to place him in perfectly t...

How To: Make a quiche

In this video, Skinny and Mini teach us how to make a quiche. First, crack two eggs inside of a bowl and whisk them together. Next, you will need to add in four more eggs and whisk those with in. Now, you add whisk in half of 1/3 c water with the eggs. From here, you will add in your favorite vegetables and meats that you want in with your quiche. Also add in your choice of cheese and combine everything together. Now, grease a baking dish and pour the quiche mixture inside of it. Bake this in...

How To: Make a Thai curry with tofu & mushroom

In this video, we learn how to make Thai curry with tofu and mushrooms. You will need: 12 oz firm drained tofu, 2 tbsp vegetable oil, 1 sliced medium onion, 1 lb fresh mushrooms, 1 can coconut milk, 3/4 c vegetable broth, 2-3 tsp green curry paste, 2 tsp grated lime rind, 1 tbsp fish sauce, 2 c halved green beans, 1/3 c diced red pepper, 2 tsp sugar, 1/2 tsp lime juice, 2 sliced green onions, and 2 c hot jasmine rice. First, cut tofu into cubes, then place in a wok with oil and onion for 5 mi...