Moving Firm Search Results

How To: Dance the twerk your booty dance

Learn how to twerk your booty! This is a great video that shows you exactly how you can execute a picture perfect booty twerk. You'll rule the scene the next time you go out dancing with your friends, just master these easy and basic moves in no time at all!

How To: Perform an impressive handstand press in gymnastics (for kids)

Show off your im-"press"-ive handstand moves with this pressed handstand. If you can't seem to perfect the handstand press, then these girls will show you how to do one like a professional gymnast. Learn how to pike up, straddle up and other ways of getting into a handstand. Knowing these handstand exercises can help you improve your balance and ability to do advanced gymnastics tricks.

How To: Do the AATW (Abbas Around the World) soccer freestyle trick

This trick was designed by its creator, Abbas Farid, the famous freestyle master from the UK, and member of Monta Soccer. If you want to learn this soccer freestyle move, this video breaks it down for you. The AATW (Abbas Around the World) can be complicated for you first-timers, but once you get a handle on the tricks and combos involved, it will be as easy as kicking the football.

How To: Build a DIY bicycle basket

Moving cargo on bikes is not commonly done in America, but in the rest of the world people carry their whole lives on their bikes with ingenious storage methods. If your bike doesn't even have a basket, watch this video to learn how to make one yourself and make your bike much more practical.