How To: Stretch legs for massage
Watch this video to learn some nice stretches for the lower back. Skip moving the hips or the cross over stretch if they have spinal issues with the lower back.
Watch this video to learn some nice stretches for the lower back. Skip moving the hips or the cross over stretch if they have spinal issues with the lower back.
In this drum lesson you will learn how to read and play the open hi hat technique. This is an extension to "Basic Drum Set Music 1," so be sure that you are comfortable with the topics discussed in that lesson before moving on to this one.
Learn how to do a proper bench press and move in to a medicine ball workout in order to achieve contrast and maximum muscle recruitment. This is a great power drill for football and soccer players.
Learn how to do this cool move, remember to stretch and only do this on open ground! There are three parts to the back flip, the jump, the roll and the landing.
Now that you've mastered a few simpler tricks, it's time to move on to a combo of a handbreak turn and reverse turn drifts. These instructions are for FWD cars.
This tutorial explains how to arrange a song in GarageBand '08. Apple makes it really easy to move verses and the chorus around.
Do you want learn some quick ways to hide columns in Excel? Or to move within worksheets? In this video tutorial you will find 10 great keyboard shortcuts to speed up your Excel workflow.
If you want to do orbitals and some of the more advanced poi spinning moves, then you'll need to know how to do hyperloops. Check it out in this video.
This tutorial will show you how to create and save layouts in CINEMA 4D. The process is similar to doing the same in After Effects 7.0 in which panes and panels within the application can be moved around quickly and effortlessly to create a custom workspace, or several different workspaces that are custom tailored to the way you work.
Stars seem to move across the sky. This is because the earth is rotating. Some stars are not visible at certain times of the year because they are hidden behind the sun.
Designing a sundial for the top of the earth, the North Pole, is easy. Move to another latitude and it becomes more difficult. This video looks at the issues around sundials and latitudes.
Do you have a rubber band and nothing to do with it? Here is a neat little trick you can show to your friends. Learn how to manipulate a rubber band and impress your peers with your magic skills.
This video is demonstration of how to properly place microphones on a speaker. Included is a visual representation of how the sound changes as the mic moves.
This video demonstrates how to do Pilates thigh lifts correctly. The video walks you through the proper thigh lift and explains how to lift your leg without moving your pelvis.
This video demonstrates how to do a proper Pilates leg circle. To do this exercise, just move the thigh bone in the socket while keeping the pelvis stable.
Learn how heat moves through things, like different kinds of metals, such as zinc, aluminum, copper, tin, lead, and iron. This is known as thermal conduction. You can also see how to boil water in a paper cup with the principle of thermal conductivity. This is a great tutorial on how to understand thermal conduction, perfect for all you Mr. Wizard fans...
Learn how to kickbox from the trusted folks at Expert Village. Strap on your gloves and get in shape with some simple tips and workouts. This video is a culmination of moves that you can learn individually as well.
Follow along with an overeager young magician named Dergen Brown as he teaches you how to do a classic pass card move. If you can ignore the comedy effort in the beginning, you'll learn this basic technique.
Google has always experimented with Chrome's UI, but when they make more drastic changes, they start by hiding them in the feature flags menu. One of the latest designs makes Chrome more accessible in a world of big and tall phones.
After facing reports of financial troubles over the past month, Magic Leap came out swinging this week with a big push for the enterprise segment of AR, including a repackaged Magic Leap 1, a suite of enterprise apps, and updates to Lumin OS and its supporting development ecosystem. Oh, and its AR headset managed to win a starring role in the marketing juggernaut for the forthcoming Star Wars movie.
It's no secret that Snapchat has upped its AR game as of late. They're competing neck-and-neck with the likes of Instagram to see who can out-cool the other. Snap Inc's latest endeavor, 3D Paint, aims to steal the AR spotlight once again by giving you the ability to draw over the real world.
Adobe is best known for its photo and video editing software, but they also have a number of lesser-known apps that you may be interested in. Adobe Fill & Sign, available on iPhone and Android, is the best way to electronically fill out important documents on your smartphone with a third-party app.
Before smartglasses makers can dream of taking smartglasses to mainstream consumers, they must first determine the right mix of form, function, and price that will drive customers to buy into what they're hoping to sell.
Being organized is a big part of being productive. Keeping your important documents where they need to be is key to an optimized workflow. When using Google Keep, sometimes a note may outgrow its note status and you may want to upgrade it to a full on Google Doc. Thankfully, that's really easy to do.
Now that some of the best-known beauty brands are leveraging augmented reality to market and sell products, the rest of the market is beginning to catch up — fast. The latest competitor to add AR to its arsenal is direct sales makeup company Younique.
Lions and tigers and bears are just a few of the animals that Google users can now bring into their physical environments.
If you salivate at the idea of waking up to the Jarvis-powered smart window from the opening minutes of Marvel's Iron Man, then connected home appliance maker CareOS is here to make your playboy billionaire philanthropist dreams come true.
Mixed reviews of Magic Leap One aside, it would be hard to deny that Magic Leap has had a big year. And the AR unicorn isn't coasting to the finish line, with a number of new apps dropping and prescription frames finally arriving to bring relief to those who wear eyeglasses.
Apple Watch owners know the struggle — it's the end of the day, and those rings aren't met. Whether you forgot your watch before hitting the gym, let the battery run out, or just didn't move enough, you could feel the sting of fitness failure. But it doesn't have to be this way. You can actually close your Activity rings yourself; it just takes a little know-how.
In the aftermath of the launch of the Magic Leap One, Magic Leap has ejected two more executives from their leadership roles.
With would-be unicorns Magic Leap and Niantic among its investments, Google is an active investor in augmented reality technology. This week, the search giant experienced both ends of the investment cycle, with an exit via Lyft's acquisition of Blue Vision Labs, and a funding round for Resolution Games.
The fortunes of ARKit and ARCore are still in the hands of developers, who have been increasing the number of mobile augmented reality apps on the market, but perhaps not as fast as companies like Apple might have expected. But one new product is looking to literally kickstart mobile AR gaming by introducing a few key components that harness the traditional board game model.
Apparently, it's Google Week for the augmented reality business. Now that ARCore has a firm foothold in the app ecosystem, Google is making a case with educators and marketers that the apps should have a place in schools and campaigns, and the company is also encouraging developers to learn how to build apps using ARCore.
This week, we're beginning to see the wide ranging impacts of some of the early iterations of augmented reality hardware and software.
Magic Leap loves to stoke mystery around its still unreleased product, the Magic Leap One: Creator Edition, and now we've found yet another piece of the puzzle in the form of an Easter egg on the company's website.
If you're an Android user, you're very likely jealous of your iPhone friends who have access to the wide, wonderful world of augmented reality thanks to ARKit.
When Google announced its ARCore augmented reality toolkit for Android as its answer to Apple's ARKit for iPhones and iPads, the question from many observers was, "What about Tango?"
Last week, I tried out StackAR, a puzzle app updated to support ARKit where the AR features felt mostly unnecessary.
If competition in the augmented reality space was a spectator sport, then ARKit, ARCore, and HoloLens dominate the prime-time broadcasts on ESPN.
Recently released accident reports by the state of California's Department of Motor Vehicles show humans did a lot of dumb things to cause accidents with General Motors' (GM) Cruise Automation driverless vehicles in San Francisco this year.