How To: Do speed leg swings
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
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How To: Master the Polar Bear System in chess
See how the Polar Bear System works in these games of Danielsen's. You'll see how the system works, how to do it, and why you should move where you move. Each video shows a different game, to make sure you cram the knowledge in.
How To: Freeze peaches
Eat wonderful peaches all year long. Freezing fruit is easy and a great ways to preserve and retain nutrients. Freeze your peaches now and thaw them when you are ready to make a peach pie or smoothies. This is the perfect way to make the most out of your fruit.
How To: Fold an adorable lifelike origami snail
If there is a cuter origami snail out there then we haven't seen it. This origami snail, made entirely from paper, looks like the real thing, only more adorable.
How To: The Trick to Stabbing a Balloon Without Popping It
A balloon's worst fear is a sharp object, so usually when you puncture a balloon, it pops in your face. Not with this science trick! To puncture a fully blown up latex balloon without popping it, you'll need a pointed metal or wooden skewer and some plain old dish soap. That's it.
How To: Perform a superheated steam science experiment
This is a cool experiment that shows what happens when we superheat steam. Wath as we move beyond a gas to something else! Steve Spangler is the science man and he'll turn you on to something cool. We usually think of water as a substance used to put out fires... but what happens when water turns to steam and that steam gets superheated? Watch in amazement as the steam created in the experiment is used to create - not extinguish - fire!
How To: Sculpt your chest with the hip dumbbell press
If you've ever injured your shoulder before, then you know that it takes a lot of time and rehabilitation before you can move it around again, let alone lift weights.
How To: Use Adobe Premier Elements to blur an object in motion
You've got your crisp, clean video and now you want to mess it up with some cool blur effects. Here's how to use Adobe Premier Elements to make it happen. It's a simple trick that can give you some professional looking results.
How To: Use Gears, Propellers, Wheels, and Watch Parts in Steampunk Jewelry
If you've never heard of Steampunk before, then you're about to be educated. Steampunk is a relatively new hybrid style (and subgenre) of old anachronisms and technology. So, for instance, a steampunk computer is one that's done in an industrial, victorian manner with brass parts.
How To: Tone your entire core with an exercise ball move
No pain, no gain. Well, at least when it comes to toning your flab and revealing those hard six-pack abs that have been hiding under all that stuffing you got from last winter's holiday revelry.
How To: Prevent prostate cancer with the perfect morning health shake
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
How To: Kill boredom with weird and random websites
This is a video tutorial in the Computers & Programming category where you are going to learn how to kill boredom with weird and random websites. This video lists 11 such websites and explains what each one does. The 1st one is Zigzagphilosophy. This site allows you to make a lot of zig zag lines on the screen by moving your mouse. #2 omglasergunspewpewpew. On this site you use the mouse to control a squirrel on the screen and use the left click to shoot a laser. The #3 site is allemande and ...
How To: Complete a relaxing yoga routine to help you sleep
Saying that people have too much stress these days is an understatement. With Twitter, Facebook, and a variety of electronic gadgets occupying our time, there's hardly room to breathe or to relax. This means that more and more of us are finding it difficult to fall asleep.
How To: Create a scary pretty marionette doll makeup look for Halloween
We know dolls are supposed to be children's toys, but there's something about them that scares the living daylights out of us. Maybe, just maybe, it's those lifelike eyes that appear almost too real to be fake? That seem to follow us as we move around the room? Okay, maybe we've seen a few too many horror movies, but you have to admit there's just something off about dolls.
How To: Do flat blasting running intervals to lose weight and tone your legs
Why run in intervals rather than either slow, medium speed, or fast during your daily jog? Interval training, which alternates between slow, medium, and fast, surprises your body by constantly changing the pace. This makes your body work harder in the same amount of time as your usual run.
How To: Perform the organic gancho in Tango
In this tutorial we learn how to perform the organic gancho in Tango. when you are starting out doing this dance you want to make sure that both of your bodies are in the right spots. After this, try doing the closed and open tango individually and then together. Make sure the woman is moving around the man and that both of the bodies stay close together. As you continue to do the dance, you will go with the flow of the music but also make sure you are counting your steps, have fun and enjoy ...
How To: Lose your love handles with resistance training
Love handles suck. It doesn't matter if you're slightly chubbier than you'd like to be or skinny with a case of the muffin top: Love handles plague us all. But there is a way to get rid of them for good.
How To: Perform a de-stressing back and shoulder massage
Do you have office chair back? If you work a 9 to 5 job then you know what we're talking about: That tight, tense feeling you get all over your shoulders, back, lower back, and arms that feels like you're carrying a great, painful weight.
How To: Walkthrough mission 5 in Enslaved: Odyssey to the West on Hard on the Xbox 360
Chapter 5 of Enslaved: Odyssey to the west and your faced with getting across the Manhattan Bridge. Monkey realizes that he can use his "Cloud" here, which is a form of a hover disk made out of pure energy that he can move over water with. In this video you will get a full walkthrough of chapter 5 and all its sections on hard difficulty in Enslaved: Odyssey to the West on the Xbox 360.
How To: Adjust the steering wheel in the 2010 Toyota Prius
In this tutorial, we learn how to adjust the steering wheel in the 2010 Prius. Every Prius has a tilt and telescopic steering wheel that should only be adjusted when the car is stopped. Reach under the steering wheel and push the lever down to release. Then, move the steering wheel in and out and up and down until you find the position that is comfortable for you. Pull the lever up to lock it into position. Make sure the steering wheel is completely locked into place before you start driving ...
How To: Get your basketball shot off quicker
In this tutorial, we learn how to get your shot off quicker. Make sure you use your feet to establish a good stance and so you are ready to shoot the basketball before it ever arrives. Also, understand that flipping the shot will take too much time and ruin your shot. If the ball is dropped from a high position then brought up for release, this will take too much time. To avoid this, catch the ball and move in an "up" rhythm. This will make the shot go out quicker so you have more time to get...
How To: Perform basic nosespins on a casterboard
If you need to add some tricks to your casterboarding arsenal, this video will show you one called the nosespin (or nose spin). A casterboard is kind of like a skateboard, but feels more like a snowboard or surfboard, only on the pavement and with wheels! It's also like a snakeboard, but this tutorial focuses on the casterboard, with tips from Axis. No matter if it's a Ripstik, Waveboard or Timberwolf, this video will give you the right moves for the nosespin trick.
How To: Perform basic backside 360-degree spins on a casterboard
Forget skateboarding. If you like snowboarding and surfing, but want the pavement in lieu of snow and water, then the casterboard is your board. The casterboard (also called a waveboard) is much like a snakeboard, and can be pretty tricky to learn the moves. But Axis has you covered. Learn how to do some basic backside 360 spins on your caster board, no matter if it's a Ripstik, Waveboard or Timberwolf.
How To: Winterize your lawn edger & weed trimmer w/ basic fall maintenance from Lowe's
If you perform a lot of home lawn care, then don't neglect your lawn equipment during the winter months. It's important to keep your lawn edger and weed trimmer (or weed whacker) in shape to make sure your spring lawn maintenance runs smoothly. Lowe's has some great maintenance tips for you to perform to completely winterize your lawn tools.
How To: Do push ups with your knees on a bench to tone the upper body
Push ups are the one exercise move we can't seem to do without feeling like we're dying half the time, but if you happen to have mastered the standard push up and want to break past that plateau then check out this fitness video.
How To: Glide as part of your hip-hop dancing
Michael Jackson showed the world just how cool it was to slide across the floor as part of your dancing, and the world will never be the same. Glides and gliding are a ubiquitous part of hip-hop dance now, and are a great move to add to your arsenal. This two-part video will teach you the basics of gliding, but you won't be at MJ level quite yet. If you are, please make a how-to video of how you do it.
How To: Speed up, slow down in reverse in iMovie 09
In this tutorial, Gary teaches us how to speed up and slow down in reverse in iMovie 09. First, open up iMovie on your computer and set your preferences so the advanced tools are turned on. Now, open up your project and play it back at normal speed. Next, go to the information for this clip by selecting the "i" button. Click on the speed and then click "convert entire clip" so you can control the speed of the clip. After this, you can move the lever on the gauge to make it faster or slower. W...
How To: Pronounce "Tha'a" "Zay" "the-al" & "'6a'a" in Arabic
In this tutorial, we learn how to pronounce "Tha'a" "Zay" "the-al" & "'6a'a" in Arabic. Start by taking a look at the families of letters that have similar pronunciations. From here, you will want to practice saying each of the different letters out loud and then start to use them in sentences. After you do this, take a look at four main pronunciations, the "tha'a", "zay", "the-al" and "6a'a". These will sound different depending on the words that they are used in. Make sure to get the accent...
How To: Play "What It's Like" by Everlast on acoustic guitar
In this tutorial, we learn how to play "What It's Like" by Everlast on acoustic guitar. First, take the D minor chord with the middle finger chord on the second finger. Play this and pick the D, G, and B. Make sure the pinkie is on the third fret of the high E for the first hit of the string. This will lead you through the intro of the song. Once you start the first verse, you will be using the same chords throughout the entire song. Start to sing in the lyrics with the song, then when you re...
How To: Play "21 Guns" by Green Day on acoustic guitar
In this video, we learn how to play "21 Guns" by Green Day on acoustic guitar. The chords of the verse are D minor, B flat major, F, and C. Once you have all of these chords, you will be able to start out playing the first verse and have the melody for the song. Move the chords down and up as you play to create a more in depth sound as you are playing. As you go through all of the different verses and chorus, you can add in your own variations to make a more unique song, then sing the normal ...
How To: Raise your metablism with yoga power poses
In this video, we learn how to raise your metabolism with yoga power poses. The style and level that you do while doing yoga poses can help you burn a lot of calories and sweat. You will work the larger muscles of your body, which will speed up your metabolism and help you burn calories all day long. You can start off with a downward facing dog position, then raising your back foot into the air and bringing it into the chest, switching between each leg. Doing these different yoga exercises ca...
How To: Achieve strong and toned shoulders, back, and arms with a yoga flow
Yoga is a lot more intense and difficult than those who have not done it before believe. Don't believe us? Whip out a sticky mat and try this five minute yoga flow for yourself to discover how much muscular intensity goes into flowing and holding each position.
How To: Do a one arm dumbbell row to tone the lat muscles
This may surprise you, but rowers weren't born with a perfect six pack of abs and Incredible Hulk-like shoulders. They happen to be in a sport that revolves around how fast they can move their arms from the front to the back with great water resistance.
How To: Do a standing dumbbell lateral lift to tone rear deltoids and shoulder
Lateral lifts are an excellent exercise because they tone multiple parts of the body at the same time, saving you workout time if you're busy and offering excellent results. By lifting your arms out laterally from resting position while holding a weight, you're strengthening your biceps, triceps, forearms, shoulders, and pectorals. That's a pretty big result for such a simple move.
How To: Do an upright row to develop deltoids and shoulders
Have you ever noticed how buff professional rowers are? It's no surprise, given that they practice 70% of the day and compete any time they're not practicing, but the secret to their majorly built and sexy upper body is the simple yet effective motion of rowing.
How To: Do a knitting bind off (cast off) on a circular needle
Bind offs, also known as cast offs, are useful tools in knitting because they help you keep one area of your project in place while you work on another section. Bind offs on a circular needle work basically in the same way that bind offs work with straight needles.
How To: Make a BBQ smoker out of a drum
In this video, we learn how to make a BBQ smoker out of a drum. First, turn the drum upside down. Next, paint the entire drum green and make vents in the side bottom of it, with covers that can be moved or set aside. Drill screw into the top of the drum then add in wood and charcoal to the bottom of it. When you are done with this, you will be able to hook your propane to this, then light it on fire. To smoke a piece of meat, you will need to put the foil underneath a grill rack and then plac...
How To: Draw an anatomically correct man in motion
We can't seem to divulge ourselves from our stick figures, which we perfected to an art in second grade. But if you're a true artist who's looking to become better at realistically rendering a human body, then you've come to the right place.
How To: Tone your buttocks with a butt blasting workout
You want to know the real reason people don't exercise? Often, it comes down to having bulky exercise machines. Every time you look at them you get a reminder of how much pain you'll have to go through to get those perfect abs or sculpted butt. So for many of us we simply choose not to do anything.
How To: Use the left-hand column options in Gmail
In this tutorial, we learn how to use the left handed column options in Gmail. First, log into your Gmail account, then click on your different emails. Open an e-mail by clicking on it, then click reply to respond to it. You can also save this, and it will save to your account. If you want to delete a message, simply select it and click on the delete button. It will now be moved to your trash, where you can keep it, or you can delete that, which will remove it forever. If you want to write an...