The latest whispers about Apple's plans to launch its long-awaited (yet still unconfirmed) augmented reality device hits several familiar notes, but lands on a different refrain.
This is an instructional video on how to perform beginning poi movements. Poi is the juggling and dramatic spinning of fire. This is also a form of dance as the poi artist is never statis.
The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the Forward V. This move is hard to explain. It's like (for me anyway) going into a sideward V, and then a stepback.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Ice skating is a fundamental skill in playing ice hockey. Learn ice hockey skills and moves in this sports video on how to ice skate. Take action: transfer weight from one leg to other, keep knees bent, and pivot as you shift your weight. Angie, the instructor in this how-to video from Live Strong, is currently with the Youth Hockey Foundation of Austin and the Chaparral Ice Center located in Austin TX. A native of Canada, Angie has been playing hockey for nearly 30 years. Angie enjoys instru...
Whether you like the name "worm" or "dolphin", the moves the same— a cool and trendy breakdance-style dance move where you lay on the ground and act like a slippery worm (or dolphin). This dance tutorial covers the "froward worm" move, with David Norseworthy from the Fresh Dance Workshop.
Ken Appleby demonstrates how to forward a domain with GoDaddy. First, open your web browser and log onto your GoDaddy account. Click the domain manager option on the left hand side of the home page and log in if necessary. Choose the domain that you would like to forward. Find the forwarding option which is located on the top central portion of the domain manager window. Tick the enable forwarding box. Then, type the address that you would like to forward your domain to in the forward to box....
Check out this instructional hockey video that demonstrates the proper forward skating stride. Ice hockey players stride forward for speed and power. Learn hockey skills and moves in this sports video on how to play hockey.
Most can move forward, but can you move back? The forward-back Bachata dance steps are done by starting in the closed position and making sure your hips are as close as possible to your dance partner's. Master the forward-backward Bachata dance steps in no time with a little help from this dance tutorial.
Versatile players with power moves under the basket as well as outside shots. Learn how to play forward and low post in this free basketball lesson video from an experienced coach.
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
In this video, viewers learn how to perform the arm movements for the Bhangra dance style. Begin by moving forward. As you move forward, sway the arms in a smooth motion back and forth 4 times. The hands should be open. Then move backwards. As your move backwards, swing the arms back and forth 4 times. The hands should be closed this time. As you move forward or backward, you should sway your hips from side to side to add style. This video will benefit those viewers who are interested in danc...
This is the classic water polo body position. You are in a seated chair position, sculling your hands while eggbeater with both legs. This is the position optimal for moving to and from the ball. This is also called the center forward position in water polo.
In this tutorial, we learn how to properly perform the triangle pose. Start off on your hands and knees, then place your knees further back behind your hips. Next, bring your shoulders back and go into a downward facing dog position. From here, lift your arms away from the floor, then take a step forward with your right leg between your hands. Then, drop your left heel to the floor and place your right hand next to your right foot. Bring your right hip back and straighten the leg. The left hi...
This Outdoor Recreation video tutorial shows how to use your legs while riding. Rick Gore from thinklikeahorse presents this video tutorial. The way you use your legs will depend on whether you are wearing spurs or not. When you are not wearing spurs, use the bottom and top of your leg. If you want to move forward, just squeeze in both your legs. If you want to go left, give a light pressure with your right calf. Similarly, for going right apply pressure with your left calf. To move backwards...
This is an NBA Fundamentals video with Richard Hamilton teaching "Moving Without the Ball" techniques.
Want to tone every muscle of your body at the same time while building strength that's so crucial for performing well as an athelete? Then the Heavy A Prowler move is exactly what you need to add to your workout regimen.
In this how-to video, you will learn how to turn while riding on rollerblades. Start out by going into the ready position with forward momentum. Look into the direction you are going to turn. Keep your body over your skates. Push on the opposite leg of the direction you want to go. This will allow your outside leg to swing around. There is another turn you can try out that is faster but much more unstable. As you are moving, slowly move one skate forward and the other backwards. Pretend you a...
He starts off performing the task that he then describes. It's one technique that is called a mirrored double click flare. This is done by moving the record forward a double click and then back a double click then forward a single click. The whole process is then done in reverse, starting with moving the record back a double click. On his DJ table he moves a cross fader to mirror his movement of the record. First start the technique slow without a beat to get the movement memorizes. Add a bea...
Want to become a good Ballroom dancer? Libreros step number five of tango dancing is the ouside swivel - a mans step. Start by facing the center of the room in the close position. Take a forward step on the left foot and a side step swinging your right foot to the side. Put your weight onto the right foot and lean back then take a step back with your left foot in the contra body position. As you are stepping back with the left foot, your body turns to the right, helping you partner "swivel." ...
Learn to do the basic moves of Afro-Brazilian Dance, Capoeira with this video tutorial. Part 1
The pawn only moves forward on the chessboard, but it captures diagonally. At first, it could move either one or two steps, then they move up the chess board just one step at a time.
Doug from Sierra Snowboard demonstrates how to ride switch on a snowboard. As you approach riding switch, do not think about riding backwards. Rather, consider using the strength in your riding to riding with a new foot forward. Take a stance where you can drive from one end of the board to the other. Roll your upper leg out to prevent tucking of the knees. Keep your hips square to the board and do not over rotate them from one end of the board to the other. Rotate your torso and move towards...
Shimmies can be done really for any occasion, not just on the dance floor. Some people shimmy when they're happy and others handle it on the dance floor to playfuully tease a dance partner.
In this Outdoor Recreation video tutorial you will learn how to inline skate for beginners. Patrick Eaves, adventure sports guide and instructor, presents this video. First, you should have the right gear. Go to the local retail store or to a skating rink where you can take guidance from experts. Start off by practicing balancing on your legs. Legs should be shoulder length apart, knees slightly bent, body is bent a little forward and hands are in front of you. This is called the ready positi...
Spread out three cards for the spectators to see and memorize. Then place these selected cards back in the deck. Now place the deck in the open palm your left hand. Use the fingers of your right hand to create a magic like actions on the deck of cards. The spectators shall gulp in horror because what happens is that the cards start moving itself on your left palm. First of all the deck shall move towards the right and leave a card at the right side of your hand. Then the deck shall move itsel...
In this how-to video, you will learn how to win at Chess in two moves. First, you will need a chessboard. Pawns go up twice at the start or once. They attack diagonally. Otherwise they just go up once. The castle, or rook, go up and down or side to side. The bishop goes diagonally in both directions. The knight moves in an L shape in any direction. The queen can go sideways, diagonally, forward, and backward. The king can move only once space at a time. Once the board is set up, you are ready...
A crescent kick can be a powerful kickboxing move. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing crescent kick you should start from fighting position, step forward with right leg, the kicking leg should make an arc and the kicking leg drops back to fighting position. With this how to video you can incorporate the crescent kick into your kickboxing routine.
This instructional fitnes HowTo video demonstrates how to do a ustrasana pose.
Confused by the quick leg work of c-walk dancers? It doesn't take any street cred to do this dance, though it helps, all you need is practice and some helpful tips. Watch this video c-walk tutorial and learn how to do the V, the V stepback, the forward V, the V split, and other V variation moves.
After you have mastered going forward and forward gliding you may want to expand your skill set and start skating backwards. You will use a simple undulating motion that will allow you to propel yourself backwards.
Michelle Berger explains how to do a Bulgarian or single leg squat. Have a bench behind you and step forward 2-3 ft. A good way to start is to have something to hold onto in the beginning. Simply place your leg behind you on the bench, lower yourself down, lower down perpendicular of the floor, make sure your knee does not go over your foot. You then push up through your heel, you should hold on as your doing this if you need to. There are many variations for this exercise where you can bring...
There are tons of cool tricks you can do on a skateboard and an FS 180 is one of the most fun. The FS 180 or FrontSide 180 is a neat move. This video will take you through the steps necessary to perform an FS 180 on your own.
This video shows you how to hit a forehand drop shot in squash. 1. Set your racket early to the ball
If you want to learn how to Jerk or Reject dance first you have to skip backwards with your feet! Your first move will be to start off by jumping forward with your right foot and then come back with your right foot in the air. Next jump forward with your left leg and bend up your right leg. Then put your right leg down and your left leg up. Now repeat this same step over but with your other side. This is the simple easy jerk! Another way is to put your right leg up bent to the side and bring ...
In this video we learn how to master basic mobility on your snowboard. Look and point in the direction you want to travel then transfer weight onto your back foot and slide the snowboard forward. Transfer weight onto your front foot to enable the board to glide forward. Change direction by lifting the snowboard and pivoting on the back of your feet. To climb, place your snowboard perpendicular to the fall line. Then, step your free foot over the snowboard and dig your toe edge into the snow. ...
First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...
This video illustrates the quick and easy method to Perform the abdominal stretch wrestling move . The process is comprised of the following steps:Step 1: Before performing this move make sure you are aware of the consequences of these moves if they are not done in a proper manner.Step 2: Just keep your hand in the front and raise your leg. Punch hard with one hand and move the other one backward.Step 3: Now , move the other hand forward to punch in the air. Move both hands backward at the sa...
Moving is one chore no one looks forward to. Watch this video tutorial from home improvement expert Danny Lipford to get some tips on how to transport moving boxes from room to room.
Are you sitting in class just a few minutes before the bell rings, and you swear every time you look at the clock that minute hand keeps going backwards or getting stuck rather than moving forward to your freedom?
