How To: Practice the leg lace traditional step over wrestling
Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.
Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
This is a Melbourne Shuffle dance basics tutorial. It covers the Shuffle, Running Man and Transition. This is a sort of Jumpstyle that has parts of linedancing and hip hop woven into the moves. It's from Australia and the lesson breaks down each move.
Advanced crip walking takes lots of control and practice. This shows you moves like 'The V', 'quick step' and 'shuffle spin'. He breaks down this form of hip hop that is popular on the street. It involves a lot of feet shuffling and is often accompanied by rap or hiphop music.
The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the V stepback, a vital move in variations and transitions.
The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the Cwalk move, the V.
Learn the Hatchback First jive dancing steps in swing dance. Start off man's right hand to ladies right hand. This is a modern jive dance move from Dance Yourself Dizzy.
This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense control to balance in mid air as if defying gravity.
This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates how to move up the piece when leading as he sends El Capitan. This is import for safe and effective climbing. This will be combined with jumaring techniques for traversing and lead climbing.
This an advanced king tutting tutorial, not for beginners. Hint: keep practicing the direction of your wrists and hands. The last song is from Slick Dogg - Follow Me Through The Battle. Follow along as you practice the king tut poppin dance move. Popping is a combination of funk and street dance.
Check out this instructional ice skating video that demonstrates how to do a two foot glide and how to come to a snowplow stop. Ice skating for hockey requires moves like the two foot glide and snowplow stop. Learn ice hockey skills and moves in this sports video on how to ice skate.
This Adobe Illustrator tutorial shows you how to create a 3D monitor effect with moving streamers on it. If you are creating a graphic layout or web design that needs a flat screen monitor and moving images on that monitor, this tutorial will teach you how to impose your own image in a flat screen monitor and integrate streamers all within Illustrator.
This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform the waist to neck shimmy move.
Watch this video to learn how to do three strength-building exercises designed to shred your midsection. Its simple to get ripped abs in three easy moves.
In this video on Super Smash Bros Brawl (SSBB) for the Nintendo Wii, I showcase how Zelda and Sheik work, including their move properties and some strategies that might be incorporated into their eventual metagame. I also show how their moves changed from Melee.
This video shows you how to execute the second group of basic moves (sai hojo-undo) - these include the in-depth explanations, too.
Sosh and Gina continue your Lindy Hop education. This clip will teach you how to communicate with your partner. The front to front, the sling shot, the scissor kick, the swing out, the big turn, are all dance moves distinct to the Lindy Hop. It was named for Charles Lindbergh and his Atlantic crossing in 1927. Black communities invented the moves, and the popularity spread throughout the world.
Mia Hamm and Ian Sawyers discuss and illustrate how to perform the scissors move. Mia shows basic drills, while Ian gives some teaching tips. Summaries are given in the form of sidebars during the video, and tips are used in the forms of popups.
So you've mastered some of the basic steps in go go dancing, and now it's time to ramp it up a notch and start learning some of the more intermediate steps. This tutorial by noteworthy gogo dancers, the Pontani sisters, teaches you how to turn the ten basic gogo dancing moves into an integrated routine (or at least how to make an improv routine the next time you're gogo dancing at a club). Remember to stretch before you dance, and above all - have fun!
The T-Spin is the most famous move in Tetris, and with the burgeoning popularity of Tetris Friends it has become a part of the popular consciousness once again. This video will teach you how to do T-Spins step-by-step and clear those deep pits that always stopped you from clearing the board before.
In this free video professional wrestling lesson, we learn how to perform a "Front Bump"-style fall in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform the Candian Destroyer in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a "Japanese Arm Drag" in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
In this free video professional wrestling lesson, we learn how to perform a "Back Bump"-style fall in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!
By moving the spawn point in Minecraft, you're better able to control and destroy the zombies and other monsters that emerge at night. This tutorial shows you how you can locate and then shift the spawn point in your game.
Your BlackBerry smartphone will let you take photos, videos and make audio recordings as well. But, as some point, you'll want to move them to your home computer for further use. This simple how-to from AT&T takes you step by step through the process. You'll need to install BlackBerry Desktop Manager on your PC first.
Whether you like Chris Brown or not, you've got to admit that the boy's got moves. Originally called the next Michael Jackson, the pop star dances and croons his way through his music video for "Deuces."
In this video tutorial, we learn how to free up internal flash space by moving apps to your phone's SD card. Whether you own a Google Android smartphone or are merely curious to see how they work, you're sure to enjoy this brief how-to. For detailed, step-by-step instructions, take a look.
Learn how to move from a deep half guard to a standing position! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
Want to know if it's possible to move the music from your Apple iPod Touch back to the desktop of your Microsoft Windows PC? Well, it is! And this brief home-computing how-to presents a complete, step-by-step overview of the process. Get started moving your MP3s back to your PC with this video guide.
This free video science lesson from YouTube's bionerd23 demonstrates a simple technique for moving gas from a balloon into a secondary airtight container. For all of the relevant details and detailed, step-by-step instructions, as well as to get started trying this experiment yourself, watch this home-science how-to.
Interested in moving your entire iTunes library to an external HD? With the right technique, it's easy. So easy, in fact, that this home-computing how-to from the folks at CNET can present a complete overview of the process in just over a minute. For more information, including a complete demonstration detailed, step-by-step instructions, take a look.
A needle is when one foot is on the ground (flat) in-line with the shoulders, and the opposite leg is kicked back, reaching for the sky. This puts the dancer in a "needle" position, with the straight legs forming a straight line, from head to toe. In this dance lesson, you'll learn how you can do a needle yourself. You need to be extremely flexible before trying this dance move, so don't over-exert yourself.
You don't need to have superhero upper body strength or even a couple of dance classes under your name to freestyle at a club with ease. Barring break dancing, which could, you know, snap your neck in half, we'd like to present you a simple and impressive clubbing dance move.
If you're dancing at a club and your usual hip shaking and grinding with that cute guy at the bar you've just met are getting, well, boring, then bust out this dance move for major cool points.
If you're getting tired of doing your cardio workout tapes because they're getting tedious and boring, then dance may be just what you need to get your heart rate up while having fun.
This video shows you a basic drill to help improve your Russian kick technique. This is a great breakdancing move, also referred to as the V-kick. Put everyone else's breakdance moves to shame and learn this Russian kick!
Chess is an amazing game of strategy, albeit pretty tough if you're playing against a good player. With the right strategies, however, you can become a pro in no time. This video will teach you some basic moves and strategies, as well as a way of thinking while playing, that will help you excel!
When it comes time for a Showdown, you better be ready, and the best way to be ready is to watch this NextGenTactics video on playing Showdown in Call of Duty 4: Modern Warfare. There's a lot to know about the multiplayer map Showdown, and if you don't know the ins and outs, you need to pay attention. This will help you move around the map, minimizing enemy confrontation and increasing the chances of surprising the enemy.