This is my entry for the play it forward ukulele video contest: http://ukulelereview.com Play Phil Collin's "Another Day in Paradise" on the ukulele with this free video lesson, which demonstrates both the song's chords and the proper picking pattern. For more information, and to get started playing Phil Collins' "Another Day in Paradise" on your own ukulele, watch this video guide.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
Learn how to pole dance in the comfort of your own home with the hugely talented and graceful Veena. This dance tutorial teaches you how to warm up and cool down for a pole dancing routine as well as a wide variety of fantastic and beauitful moves, transitions and strength training. Pole dancing is a great and sexy way to get into shape and impress your lover. Watch this how to video and you will learn the corkscrew pole dancing move.
Check out this instructional hip hop video to learn how to do hip isolations and rolls. This is a drill to help you loosen up your hips and get used to moving them. Most guys have an issue with being stiff down there, but it's super sexy when a guy or girl can move their hips well. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.
Grandmaster Alexandra Kosteniuk gives you one hell of a chess lesson in this video tutorial for the determined. This chess game will show you how to perform a tricky checkmate in one move with a useful moral, presented by guest star Almira Skripchenko.
In this chess video tutorial, Grandmaster Alexandra Kosteniuk, with guest star Almira Skripchenko, will show you how to checkmate in just two moves that the Fritz 10 software program doesn't even recognize. Fritz 10 just can't solve this mate in 2 chess problem.
Watch this dance how to video and learn the basic charleston dance step. Don't miss part 2! The Charleston is a dance named after Charleston, South Carolina. The dance became popular in the USA after the swing jazz 1923 song "The Charleston" by composer/pianist James P. Johnson came out. The Charleston soon became one of the most popular hits of the time period.
Learn how to do wide grip lat pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable bar pull down triceps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single arm rope press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single cable scissor squat and row. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double handle low-cable speed squats and rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to speed tube curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do mountain climber exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do power stability ball lower back extension with pelvic thrusts. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do face down dumbbell rotate and press on an incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do jump triceps bench dips and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do double dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
A tutorial on how to do the airflare breakdance move.
Learn how to do a breakdance moved called the airchair.
Learn how to create moving or animated backgrounds using Flash.
To many, Lady Gaga's "Alejandro" was a very mystifying - or just outright weird - music video with gay trysts, frozen hearts, and android costumes. While the music video itself has themes and motifs yet to be explored and explained, the dance moves are easily broken down.
Need a few cool moves to show off the next time you're trying to impress the ladies at a club? Then check out this helpful video to learn a sequence of tutting moves (a type of street dance that emphasizes right angles) and popping.
A front walkover is like the advanced version of a cartwheel. While the move may look easy, it's actually much more difficult and requires more balance than a cartwheel.
The shakti principle of yoga is that of movement and dynamism. When applied to actual yoga practice, this moves movement in a pose and out of a pose. Meanwhile, the shiva principle is that of stability and static nature. Both are very important to any yoga practice and can help strengthen your body.
In this tutorial, we learn how to do close to open transition in tango via back bolero. You can communicate through closed and open embrace by forming your body correctly. You need to use your embrace right and take your energy in your ocho factory and legs to get the dance right. You should be close next to the person but both of you should have a strong stance so you are ready to transition into different moves while dancing. As you practice, you will better learn how to dance and transitio...
Unfortunately, your booty won't get round and firm if all you do is sit and eat potato chips on the couch. If you want a derriere that would make Jessica Alba jealous then get off your lazy butt and start moving what your mama gave you around!
Want to learn a sexy dance move that'll impress at the club but is also super easy to learn? Then check out this dance tutorial to learn how to do the booty shake, AKA Beyonce's signature/go-to dance move that involves popping your booty in and out while holding your arms bent at the elbows and pumping.
The Era of Disco is perhaps best defined by the dance-centric movie "Saturday Night Fever," starring a young and slim John Travolta. The movie was full of decadence in the form of big afros, big bellbottoms and ever bigger diva egos, but Travolta stood out on his mad dance skills alone.
The peril of chunky rings is having them jiggle and move around on your finger - so having the band be sized perfectly is very important! This tutorial shows you how to resize a large ring so it will fit and not move around.
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
The Down Dog yoga pose is so popular that people who have never done yoga before generally know what it entails. But despite how classic the move is and its practice in every yoga studio, lots of people still get the move wrong, over extending the shoulders backward.
The side of one's head is not very flat, and might not seem like the best place to balance something round and hard to balance like a soccer ball. Well, if you like freestyle soccer and you're up for a challenge, try this side head stall move out. You start with a standard head stall, then roll the ball to the side of your head and keep it there. Sounds simple, but this is a complex move you'll have to practice a lot.
Don't worry guys: the Skull Krusher isn't as intimidating as it sounds, and no skulls - especially not yours - will be harmed in the process. Check out this muscle building video to learn how to complete the Skull Krusher.
Every gal has her trouble areas, but it seems that most girls cite their belly and butt as the hardest areas to tone. After all, scientific studies have shown that these areas are the first place to gain weight and the last place that gets smaller when you're exercising to lose weight. Sad but true facts.
