Muscle Burn Search Results — Page 16 of 79

How To: Practice Reach Run track drills

Learn how to train your leg and arm muscles to maximize your speed using this Reach Run drill.

How To: Practice plyo box jumps (Death jumps)

Learn how to use plyometric workouts like these death jumps in order to build a better stretch reflex in your leg muscles for playing football or soccer.

How To: Practice the resisted arms football drill

Learn how to utilize this resisted arms drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.

How To: Hoist a heavy backpack

Don't pull a muscle getting a pack on your back. If you don't have a friend to help or a rock to rest it on, here's how to do it safely and easily. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.

How To: Do a circuit training workout when traveling

The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise video shows you how to hit all the major muscle groups giving you a total body workout in just 18 minutes.

How To: Do the half roll down with obliques pilates exercise

Katherine and Kimberly Corp show you how to do the Half Roll Down with Obliques pilates exercise. This exercise is used for strengthening your core and helps develop the muscles to do more advanced pilates exercises like the Hip Twist and Teaser.

How To: Do the half swan pilates exercise

Katherine and Kimberly Corp show you how to do the half swan pilates exercise. This exercise is used for relieving neck and shoulder tension and strengthening the upper back muscles.

How To: Practice kinesthetic muscle memory for breast stroke

Another excellent breakdown of swimming the breast stroke. Memorize the leg and arm positions. It is important to glide and stretch to achieve ultimate streamline. Dr Rein Haljand explains each movement in detail.

How To: Get a six pack with ab exercises

You can learn how to get a six pack and strengthen your abdominal muscles. You do sit ups, extend your knees, and keep them together.

How To: Get strong arms like Madonna

This arm exercise will tone up your arms in no time. Use dumbbells to sculpt and form the kind of muscle you need to look good like Madonna!

How To: Start a single phase induction electric motor

OK, you've got yourself a single phase induction electric motor, but you don't know how to start it. Check out this simple how-to to discover a few methods of starting this motor up. You'll need to know this unless you want to burn out your motor!

How To: Fold a beautiful blue origami sun

If you've ever taken astronomy before, then you know that the brightest flames - and the brightest stars - burn blue. So if you'r still making your origami stars blue, it's time to think outside the box.

How To: Save your life by sawing your trapped arm off à la Danny Boyle's 127 Hours

How far would you go to save your life? For James Franco, who plays real-life hiker Aron Ralston in Danny Boyle's "127 Hours", staying alive means cutting off your own arm with a dull pocketknife. If you've seen the movie (or even heard about all the people who fainted and threw up after watching it), you know that it presents one of the most grueling self-amputation and bone breaking scenes in movie history.

How To: Curl your hair in less than 10 minutes

When a person curls their hair they can do tight curls, big curls or loose bouncy curls.

How To: Draw the male upper body (torso, chest and arms)

Drawing human subjects can be tough if you're not an experienced artist. getting every detail just right it quite a task, because of the intricateness of the human body. But Merrill is going to show you how it's done.

How To: Make an easy party appetizer with prosciutto, arugula and gorgonzola

A quick and easy hors de ouevre made by wrapping a piece of thinly sliced prosciutto around a piece of gorgonzola cheese, fresh arugula, currants and pine nuts. Then toast briefly in a toaster oven (making sure it doesn't burn!) and then serve at your next party or gathering.

How To: Make a glass text effect in Photoshop

Sure, there are a lot of videos out there that will teach you how to make burning letters or icy letters in Photoshop. But how many will teach you this? This video will show you how to make letters in Photoshop that look like glass, forming a window to the background behind them. It looks really cool, isn't too hard to pull off, and should make your website or film titles much snazzier.

How To: Upgrade a BenQ XBox 360 drive to LT-IXtreme firmware

LT Ixtreme firmware is the custom firmware of choice for XBox 360 modders for it's ease of use and great functionality. This video will show you how to flash / upgrade your BenQ disc drive's firmware to the newest version of LT Ixtreme, allowing you to play all your burned games and other mods as easily and effectively as possible.

How To: Anatomize the human head, neck and skull

This is a special four-part series on the human head, neck and skull. Medical students can greatly benefit from watch this anatomy video series. Dr. Gita Sinha "dissects" all of the information pertaining to the head and neck. Dr. Sinha is Assistant Professor for the Department of Anatomy & Neurobiology at Dalhouse University. Each of these videos cover a different topic:

How To: Backup files on a CD in Windows XP

Backing up your files is very smart and important. You'll want to make sure that you copy your files somewhere external just in case something happens to your PC. The easiest and most convenient way to do this is to use a blank CD and burn your programs and files to it. In this video, learn exactly how to do this and keep your documents safe and sound.

How To: Jump rope to increase your swimming stamina

Relive your favorite recess exercise by watching this video on jumping rope, a simple but very effective cardio exercise that'll increase swimming stamina.

How To: Convert AVI files to DVD format with Xilisoft

In this how to video, you will learn how to convert an AVI file to a DVD with Xilisoft. First, you will need to download the Xilisoft AVI to DVD Converter. Next, click the add video files icon on the left and select the AVI file that you want to convert. Select it and click open. Next, change the destination so that it is saved as an ISO file. Enter the new name of the file and click save. Click start burn on the right side. Now your AVI will be converted to DVD format. Once it is finished, y...

How To: Do exercises to trim your hips with Brooke Burke

Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with the routine demonstrated in this free video guide from Brooke Burke.

How To: Copy a DVD

Justin from Top Ten Reviews demystifies the DVD copying, ripping, and burning process as well as understanding regions, AAC, and other encoding codecs.

How To: Make a secret candle safe for valuables

Need a way to hide your small pricey or memorable objects? Well, what better place to hide those cherished items than in a burning candle? Unless your robbers have a thing for scented and aromatic candles.

How To: Caramelize sugar to make caramel

Cooking Light food editors show you what to do -- and what not to do -- to create the perfect caramel. There are certain do's and don'ts to making caramel. It involves sensitive heat and making sure not to burn the sugar.

How To: Cook bacon to a crispy perfection

Fatty, soggy, and burnt are words you never want to hear applied to your bacon. Scott Vermeire of Prather Ranch Meat Co. offers a quick and easy primer on bacon perfection. He also addresses the very important question of flipping: when to do it, and how often. Follow along with this cooking how-to video to learn how to cook bacon to perfection every time.

How To: Use a magnesium fire starter

This is how to use a magnesium fire stick. Steps:

How To: Recognize and avoid poison ivy

Life is not always a walk in the woods, but when it is, make sure you don’t step in the poison ivy. Leaves of three, don't touch me or Leaves of three, let it be is a pretty good rule of thumb as poison ivy comes in many colors and varieties. This video nature safety tutorial shows how to look out for and prevent the uncomfortable burning that results from any contact with poison ivy.

How To: Avoid getting drunk at a business meeting

Learn how avoid getting drunk and look like you are drinking while still staying sober. Avoid getting drunk at business meetings with a client who wants to booze it up. This is a great set of instructions from Burn Notice resident ex spy Michael Weston.

How To: Play your movies from iMovie on your TV

There are two ways to play your movies on your television. You can either burn a DVD using iDVD or export your movie to a tape.

How To: Authorize and deauthorize computers in iTunes

Authorization allows you to copy your music store purchases to other computers and burn them to CD and protects the artists. Each computer you use to play your purchase must be authorized using your music store account. You can authorize up to 5 computers; yours is automatically authorized.