Muscle Burn Search Results

How To: Strengthen legs with a leg circuit workout

If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.

How To: Create burning photos using Photoshop CS4

See how to create molten images by adjust layer settings in Adobe Photoshop CS4. Whether you're new to Adobe's popular image editing program or a seasoned graphic design professional just looking to your bag of tricks, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, and to get started using this effect yourself, watch this free video guide.

How To: Work out your lower abs on a roman chair

Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!

How To: Share iTunes with your friends

Sharing iTunes with your friends is easy to do and makes living together a lot more fun. Forget about burning CDs and wasting all that time and money. You can hookup your computers and listen to each others' music all the time. This video will show you how to share iTunes with your friends.

How To: Use compact fluorescent bulbs to save money

Switching to compact fluorescent light bulbs doesn't just benefit the planet. It will also benefit you personally. Compact fluorescent light bulbs last a lot longer than regular bulbs, and they burn much less power. That adds up to save you a lot of money in the long run. In this video, Mark Donovan of HomeAdditionPlus.com shows us a few of the benefits of using these bulbs.

How To: Dance the jerk and some other complimentary moves

Need to brush up on your Jerk dance moves? Need a basic Jerking tutorial stat!? This tutorial takes you through a variety of moves including the reJect, basic Jerking, hand movements to apply to foot moves, and an invented dance move called the "Toon Step" or "Spongebob". They also go over how to do the bun burning knee-drop, so listen closely! There's a lot packed into this one!

How To: Create XBox 360 Backups

Worried about losing your precious Xbox 360 games? This video shows you how to make backups to avoid the stress of losing one of your games. In order to burn these Xbox 360 games, you need to ensure that you have a modded Xbox 360.

How To: Cook with garlic

Learn how to cook with garlic and avoid hose tiny bits of burned, minced garlic. Chowhound fayehess, also known as Faye Delicious of Blip.tv, puts whole cloves and heads of garlic into her saute pan to extract the flavor. The secret is to cook before mincing. Garlic, yum.

How To: Begin screen printing

Watch this instructional screen printing video to do an emulsion, burn an image, and screen print. These tips are helpful for beginners who want to screen print from a photographic image. If you are taking a screen printing class, this video will remind you of a few key steps and processes for screen printing on your own.

How To: Burn calories with a group of friends

Who says you have to workout by yourself? Studies show that people who workout to socialize and have fun workout forty percent more. Grab a group of friends and start shedding the pounds. In this how to video SELF Magazine presents a simple fitness workout routine that can be used by multiple people. Slim down and tone up with your friends.

How To: Go Nordic walking

Take a look at this instructional video and learn how to go Nordic walking. When using this particular walking technique, Nordic walking reduces the weight on your heels and simultaneously helps you burn calories.

How To: Gather tools for building miniatures

Here are some of necessary the tools for hobby crafting and diorama making. This model maker uses wood rasps, sanding pencils, wire cutters, small pliers, a box cutter, a wood carving knife, and a Japanese pull saw. When building miniatures you may find yourself making your own tools or finding useful sculpting aids around the house. Occasionally, a wood burning gun can help you achieve detail for tiny window shutters and other fine work.

How To: Build a proper campfire

You’ll be singing around the dirt and eating un-toasted marshmallows if you don’t learn how to build a proper campfire. In this how-to video, you will have to learn exactly how to build a fire pit and fire to make sure you do not burn down the forest.

How To: Treat a sunburn

Did all that fun in the sun end with a nasty burn? Let’s get you some relief with tips from this how-to video for treating a sunburn. To alleviate the pain from your sunburn, you will need: a bathtub or cold compress, aloe vera or hydrocortisone cream, aspirin, and sunblock.

How To: Pull a floater while surfing

Surfline TV presents how to do a floater with CJ Hobgood. Stay mid face and either do a big bottom turn or cruise down the line. Back side and front side floaters can both be used to clear sections or just to burn speed.