How To: Do landmines with a barbell
Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side-to-side steps over flat bench and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
The universal solvent is back. It looms, floating in a condensed visible mass, then bursts from its vaporous state, streaking to the earth at teminal velocity. Those blurred droplets called rain are a pretty simple thing to create, it's just a couple of filters and you've got it. Bert takes it a few of steps further to create a whole stormy scene with rain, lightning and an ominous sky. Oh, and there's a pirate ship in there too.
Sore muscles are no fun, but the only way to make it stop is to continue working out. The more you work your muscles, the stronger they will get and the less they will hurt when you use them. No matter how much it hurts you have to work through the pain. Check out this tutorial for info and advice on how to get past the aches and reach your maximum potential.
Learn how to do single leg squats with this fitness tutorial. Single leg squats are great for toning and building muscle in your legs and glutes. Watch this how to video and you can get in shape with single leg squats.
Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?
The gag reflex: it can interfere while in the dentist's chair, upon seeing another person throw up, or even just getting a whiff of a disgusting, stomach-twisting scent. Every time this reflex kicks in, it stops us immediately, inducing a choking, gagging, coughing fit.
Osteoarthritis can affect every gender and at any age but it commonly occurs in women than in men. In America there are approximately 27 million Americans aged over 25 who live with osteoarthritis.
Facebook makes it extremely easy to keep in touch with family and friends, while maintaining those relationships with little to no face-to-face contact. It's the perfect tool for recluses.
Looking for a program that will let you send out mass emails or spam? Or maybe you're just looking for a way to prank your friends or get revenge by sending them an email bomb? If you have Visual Basic 2008, you can write your own program that will ensure the recipient never forgets what you sent them! This video gives you the basic code to set up the program, and you can tailor it to your own needs quite easily.
In this video, we learn how to balance chemical equations with ease. First, you will need to take down the equation and find out how it is formed and how much each of the chemicals are in it. Draw a diagram if you need to so you have a visual key. If you figure out how many of each of the chemicals are in the equation, then you will know how to balance it out. You will make sure that both the right and left have the same number of chemicals and mass. Balance this out by adding in more chemica...
In this video, we learn how to easily balance chemical equations. There are two sides of a chemical equation, both must be equal to get the proper reaction. To balance these out, first write out the number of atoms that is on each element on each side of the equation. After this, you will need to find the multiple between the matching elements. Once you find this, you will be able to balance out the equation for each of the elements. When you do this, you will have the same mass and atoms on ...
In this video we learn how to balance chemical equations properly. What is a chemical equation? It's a statement that uses a chemical formula to show identities and relative amounts of the substances involved in a chemical reaction. To balance an equation out you must have the same number of atoms on both sides of the chemical equation. Or, you must have the same amount of mass or matter on both of the sides. Once you have these balanced out so they are the same then you will have it complete...
In this video, we learn how to see part of the Milky Way Galaxy with Chris. You will need to be in a dark place at night and have a compass with you as well. Since you are inside of the Milky Way Galaxy, you will be able to see it easily! It's so bright you are able to see it at night without using a telescope. Take your compass and find the Northern sky with it at night in an open area. After this, look up and you will see the bright mass in the sky which is the Milky Way, enjoy!
In this video, we learn how to draw a horse. First, draw the outline of the horse's body. Start with a circle for the head and wispy lines for the rest of the body. Make large shapes that connect to see where the mass of the body will be. Next, draw in the head, tail, back, and legs of the horse. After you have the outline finished, erased the lines inside of the picture. Now, draw in details on the horse. Add in lines to show where the hair is, then draw in the nose and eyes to the face. Als...
In this tutorial, we learn how to do UVmapping with 3D Studio Max. Open up your image in the software, then go to "unwrap UV". Scroll down to edit and you will be able to see the basic scale. Grab the mass and scale it down, then use your element turn on to select the different pieces. The UV mapping will now turn a different color and show you where you have edited it. Continue to do this throughout the entire program. Make sure you have all other programs closed while you are doing this, an...
This tutorial teaches us how to touch up eyes while using Photoshop. First, open up Photoshop and zoom into the eyes on a picture you want to touch up the eyes on. First, select the adjustment layer icon and brighten the image. Next, invert the mass and select the "v" key, then pain the eyes on both sides. Next, click "filter" and then click "blur" so you will soften the edges so the picture doesn't look fake. Now, you can click on "before and after" to see what the picture results look like....
In this next tutorial, you'll be finding out how to perform a terminal double hack in the game. This is pretty difficult to achieve, but will give youa shot at double credits.
When Halloween comes around it's easy to give in to the rampant orange and black decor paraded at every drugstore and mass retailer. But if you truly want a unique decoration for the spooky holiday, consider watching this tutorial to learn how to make a glow-in-the-dark portrait.
Ever yearn for the days of homemade ice cream served up at old world ice cream parlors in a real glass cup with a non-plastic spoon? Don't settle for the mass-produced stuff in the frozen aisle and learn how to make your own ice cream instead.
They may not come in sparkly, 24K packages like department store brands, but drugstore beauty goodies can often perform just as beautifully for a fraction of the price. You just have to know which particular drugstore products work.
Contrary to popular belief, messy hair takes work. Beecause, after all, just rolling out of bed with bedhead and a mass of gum stuck at the ends from a late night doesn't cut it, especially if you're planning to out on the town with your gal pals.
Are you a frequent Youtube poster? Then tracking which blogs and other sites have embedded you videos can be helpful in determining who is interested in your videos and increasing your number of views. When Youtube changed their site recently, they moved the Embedded Player tool that allows you to track that information and used to be under the Insight tab to a new place, causing mass confusion. This video shows you where to locate that tool in the new site layout, allowing you to track where...
Drawingnow.com shows us how to draw and colour a jellyfish. First make an outline of the body of the jellyfish by drawing a dome with verticl sections like a parachute or an umbrella. Join the sections at the bottom of the dome like a skirt. Colour the background blue in three sections from top to bottom. Darker blue is used for the top-most section, a medium blue used for the middle section and a lighter blue for the lower section. Next colour the umbrella mass of the jellyfish in a blue ton...
Emily, Marley, Rebecca, Sloane and Katrina with Fit For A Feast demonstrate how to do pirouettes. A pirouette is a basic dance move. Use spotting to prevent dizziness and complete multiple turns. Keep staring at the same spot while turning and then switch at the last moment. Put your left leg in front and extend your arms so that they are opposite your legs. The right arm will be forward straight out and the left arm will be extended out toward your legs. Then, bend at the knees with the back...
How to Sculpt a Sitting Body out of Clay
Gordon Bruce shows an easy and speedy way to draw and paint a superman. First draw the head portion with a oval face and add eyes, nose etc,. Now come to the body portion which have big muscled arms and a thin body, having the triangle with S symbol at the center. Now draw the leg portion. Draw belt and other attractive features. Now give the outline with acrylic black color. Now add red color to the gown part and blue color to the body. Give yellow shade to belt and triangle and red to the S...
Do you enjoy a nice massage? So do animals. This DoggieDeeva video demonstrates how to do a canine massage.
In this how-to video, you will learn how to get toe side leverage with this edging drill. This will teach you how to edge properly toe-side. If you are edging out in a bad position, this will cause you to use a bad position with muscle memory. If you edge out properly, you will reinforce a good habit so that you naturally use the position. First, stay outside of the wake. Remove the lead and grab your board shorts so you're forced to edge with your rear hand on the handle. You will have to ed...
This video demonstrates how to turn your favorite songs into ringtones for your Blackberry Curve. You will need a USB cable to connect your Blackberry to your computer. After connecting your Blackberry, a message will ask you if you would like to turn on "Mass Storage Mode". Select yes. On your computer, open the Blackberry in a window, and then open "music". Then click-and-drag songs from your computer onto your Blackberry. You can transfer files to either music or ringtones (as long as its ...
Joanie Greggains shows us some stretching exercises using the "Cardio Barre." This is a great way to start your day or to warm up for a mild to moderate cardio workout. She introduces a portable ballet or cardio barre to use for balance and support. If you do not have a cardio barre, you can always use the back of a chair or bookcase. You hold on to the cardio barre facing forward and place your feet shoulder width apart, knees slightly bent as you bend at the waist, keeping your back straigh...
When re-potting a juniper bonsai tree you're going to have to go through the following procedures. First get it out of the existing pot and then rake out the soil at it's base. After doing so for a while, blast the soil with a water jet. If by chance you encounter stubs of ground level branches, try to remove it with a cutter, otherwise use a pruning saw. Now go back to cleaning and reducing the root mass, having done so as much as possible move the tree into another container. Start backfill...
An atom is a basic unit of matter consisting of a dense, central nucleus surrounded by a cloud of negatively charged ions. The nucleus itself is a mixture of positively charged protons amd electrically neutral neutrons. Different groups of elements have respective atomic numbers. You can use the periodic table as a tool to draw atoms of elements. The periodic table is organized into periods, groups and families. This video is a tutorial that reviews the subatomic particles found in an atom. I...
In this demonstration, Erin Huggins shows Pilates exercises that can be used to firm and tone legs. Start laying on our left side with your arm above your head and your head resting on your arm. Your legs should be straight. Start by pointing your right kneecap (top leg) to the ceiling. Then lift it straight up to a 90 degree angle. Flex your foot at the top of the move and keep it flexed when you drop the leg. A variation of the move is to keep your foot pointed and bend your knee as you pul...
Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...
In this video tutorial, viewers learn how to draw a female eye using Photoshop. Begin by creating a rectangular box. This will contain the eye. Now draw the shape of the eye in the box. Now add in the details. Draw in the shape, eyelashes, eye brows, eye lids and eye ball. When drawing the lashes, draw them as a mass instead of individually. Then add the eye lids with a few lines above the eye. Then draw two circles for the eye (eye ball and pupil). This video will benefit those viewers who e...
To remove the scratch in acrylic you need to first use Silicon Carbide water proof paper of 600CW grade. Turn over the paper and rub the scratched area of acrylic in a circular motion. You will see the scratch disappears after few minutes. Thereafter use the Silicon Carbide water proof paper of 1200CW grade which is more fine. Again rub over the scratched area in circular motion. Then wipe off the area and you can see after some time of rubbing the scratch is completely disappeared. But it le...
To make homemade play dough you first need to mix all of you ingredients together in a pan staring with two cups of flour and two cups of warm water. Next you add about one cup of salt, two table spoons of vegetable oil, and one table spoon of cream of tartar. After that you stir it until it looks like pancake mix. Now you need to continue to stir it while you cook it over low heat. It should start to stick together and form play dough like masses. You will know the play dough is done when it...